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Last Updated : Aug 11,2024

Healthy Senior Citizen Heart Recipes, Veg Low Cholesterol Recipes

Healthy Senior Citizen Heart Recipes, Veg Low Cholesterol Recipes. Eating heart healthy foods is the key to avoiding heart disease, heart attacks and stroke especially at old age when metabolism slows down. Conditions such as obesity, high blood pressure and high cholesterol levels can increase your chances of having heart issues. Therefore, it is important to consume foods that are heart protective.

वरिष्ठ नागरिक स्वस्थ्य हार्ट संबंधित - हिन्दी में पढ़ें (Senior Citizen Healthy Heart, Low Cholesterol recipes in Hindi)

વરિષ્ઠ નાગરિકો માટે હેલ્થી હાર્ટ અને લો કોલેસ્ટરોલ રેસિપિ - ગુજરાતી માં વાંચો (Senior Citizen Healthy Heart, Low Cholesterol recipes in Gujarati)

Hara Lehsun ka Achar

7
calories
per
tbsp

Avocado Spinach Smoothie

101
calories
per
glass

avocado spinach smoothie recipe | spinach avocado smoothie with milk | healthy Indian Vitamin A rich avocado spinach vegan smoothie | with 15 amazing images. An avocado spinach smoothie mad ....

Nachni Paneer Pancake, Ragi Paneer Pancake

106
calories
per
pancake

nachni paneer pancake recipe | ragi paneer pancake | healthy Indian red millet pancake | with 28 amazing images. nachni paneer pancake recipe | ragi paneer pancake

Avocado Spinach Pear Smoothie, Healthy Smoothie

168
calories
per
glass

Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie | with 6 amazing images. Indian avocado spinach pear smoothie is ....

Kashmiri Roti ( Diabetic Recipe)

129
calories
per
roti

Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence of Indian spices cooked in just ¼ tsp of oil per roti to please the palate of a diabetic who has to abstain from relishing those sumptuous delicacies at his favourite restaurant.

Cucumber Cooler , Muskmelon and Cucumber Juice

74
calories
per
small glass

You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of wate ....

Moong Dal Paneer Pudina Chilla, Healthy

yellow moong dal paneer pudina chilla | healthy moong dal cheela | moong dal pancake | with 41 amazing images. This flavourful healthy moong dal cheela features an exciting stuffing of mint ....

Methiche Varan ( Weight Loss After Pregnancy )

109
calories
per
serving

It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not have to worry about losing variety or flavour in the foods you have! Methiche Varan is a perfect example. An authentic Maharashtrian dal reverberating with all the flavours that the desi palate yea ....

Palak, Methi and Corn Subzi

119
calories
per
serving

palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step by step images. healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....

Carrot Coriander Juice

15
calories
per
small glass

carrot coriander juice for detox | carrot coriander juice for healthy heart | how to make carrot juice for healthy skin | carrot juice for cancer | with 4 amazing images.

Shingdane Chi Amti

144
calories
per
serving

shengdanyachi amti recipe | Maharashtrian style danyachi amti | vrat peanut curry | with 21 amazing images. shengdana amti (Peanut Amti, Danyachi Amti) is a delicious curry made using peanu ....

Melon and Watermelon Smoothie, Melon Smoothie Recipe with Yogurt

35
calories
per
glass

melon and watermelon smoothie recipe | summer melon smoothie | watermelon and melon smoothie | healthy watermelon cantaloupe smoothie is a nourishing drink with myriad health benefits. Learn h ....

No Cook Bajra Atta Ladoo, Kuler Ladoo

107
calories
per
laddoo

Non Fried Daler Bora

86
calories
per
serving

non fried daler bora recipe | Bengali masoor dal bhajiya | healthy masoor fritters | with 26 amazing images. daler bora or Bengali lentil fritters are a perfect a ....

Pyaz ki Roti, Healthy Pyaz ka Paratha

168
calories
per
roti

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