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29 recipes
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Last Updated : Oct 22,2024

Sprouts for Healthy Heart, Indian sprout recipes for a better heart

Sprouts for Healthy Heart, Indian Sprout recipes for a better heart. In the search for nutrient powerhouses, sprouts have emerged victorious! Recognised as the true ‘living food’ and ‘Nature’s boon to mankind’, sprouts have added value to our diet since ancient times. Sprouts exemplify the amazing way in which nature works at continuing life. We all know that when a plant produces seeds, it stores in them all the nutrients needed for the new plants to grow from them. These nutrients remain latent until germination occurs; and so, sprouting activates all these nutrients harnessing the full potential of the seed. The tiny shoots that appear on sprouting have a bundle of nutrients and enzymes which are beneficial for our heart.

स्वस्थ हृदय के लिए अंकुरित व्यंजन - हिन्दी में पढ़ें (Sprouts for Healthy Heart recipes in Hindi)

સ્વસ્થ હૃદય માટે ફણગાવેલા કઠોળની રેસિપી - ગુજરાતી માં વાંચો (Sprouts for Healthy Heart recipes in Gujarati)

Sprouts Toast, Indian Mixed Sprouts Toast

79
calories
per
open toast

Sprouted Masala Matki Sabzi

169
calories
per
serving

sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki sabzi is a nour ....

Mixed Sprouts and Bajra Roti

84
calories
per
roti

mixed sprouts and bajra roti recipe | bajra sprouts roti | easy sprouts roti | sprouts roti for weight loss | with 17 amazing images. mixed sprouts and bajra roti recip ....

Tendli Aur Matki Subzi

64
calories
per
serving

tendli matki sabzi recipe | ivy gourd vegetable | tendli sprouts bhaji | healthy tendli sabzi | tendli matki sabzi is a nourishing addition to most healthy Indian ....

Buckwheat Sprouts Khichdi, Kutto Moong Dal Sprouts Khichdi

207
calories
per
serving

buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal khichdi | with 35 amazing images. buckwheat sprouts khichdi recipe |

Sprouts Misal, Protein Rich Recipes

157
calories
per
serving

Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is un ....

Papaya Cabbage and Bean Sprouts Salad, Thai Salad

54
calories
per
serving

papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad | with 29 amazing images. papaya cabbage and bean sprouts salad recipe |

Sprouts and Veggie Salad

43
calories
per
serving

This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods. A dinner of S ....