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411 grated coconut recipes

Last Updated : Oct 26,2024

कसा हुआ नारियल रेसिपी - हिन्दी में पढ़ें (grated coconut recipes in Hindi)
ખમણેલું નાળિયેર રેસીપી - ગુજરાતી માં વાંચો (grated coconut recipes in Gujarati)


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343
calories
per
serving
Spinach, combined with a rich masala paste of coconut, poppy seeds and aromatic spices like fennel, transforms into a mouth-watering sauce that goes perfectly well with succulent paneer cubes. Remember to mix the sautéed paste, spinach puree and curds well to ensure that your sauce is of the best co ....

131
calories
per
serving
Traditionally served chilled, you can make a warm version of this tangy dish too. The pineapple is cooked with jaggery and along with the other fruits is mixed with the mustard paste which is the key ingredient of this traditional recipe.

79
calories
per
idli
shepu sweet idli recipe | dill idlis with poha, jaggery and coconut | suva idlis with curd, gur and coconut | with 50 amazing images. shepu sweet idli is an idli sweetened with jaggery. Lea ....

218
calories
per
serving
A side dish that adds the extra zing to your health! This is a special dish recommended for expecting mothers to fulfill the increased demand for iron.

88
calories
per
Go south with Errisery! This variation of the popular south Indian dry vegetable dish uses raw bananas whose bland taste accentuates the spiciness of the tadka.

489
calories
per
serving
Ripe green tendlis, long grains of rice and aromatic spices cooked to perfection in a maharashtrian style. This dish is almost sure to leave the diners asking for more!

308
calories
per
Here's a spicy curry from Tamilnadu that tastes best with steamed rice. The Chettinad masala for this curry can even be made a week in advance and stored in air-tight bottles.

398
calories
per
This Jain version of the Malabari Curry gives its traditional non-vegetarian counterpart a real run for its money. It tastes just as good, maybe even a tad better!

472
calories
per
Succulent corn kernels cooked in spicy green gravy.

The liberal use of coconut and spices leaves you in no doubt that this is a Goanese creation! This delicacy from Goa features potatoes in a tongue-tickling gravy, which is both tangy and spicy. While the gravy gets its tanginess from tomato pulp, the pungency is derived from a special paste of onion ....

Malwani gravy in its original cooking style requires lots of coconut and oil, making it obviously high on the calorie scale! For a healthier version of this tasty subzi, use just 2 tbsp of coconut and lots of coriander. To make it even healthier, I have used tikkis made from soya granules and ....

A ballet of vegetables and dal, this healthy combination cooked along with a coconut paste. Go for any choice of veggies such as white pumpkin, cabbage etc. You can top with tempering of oil, mustard seeds and curry leaves to give a refreshing feel to the kootu. Whistles: 2 high

Sundal is a favourite with young and old alike in South India. Tossing this healthy snack with cooked rice turns out a quick, easy and filling meal!

This recipe gets its “ambat” flavour, thanks to the tamarind. You can add jaggery too to get a sweet-tangy flavour. Serve with steamed rice or as an accompaniment to roti.
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