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35 purple yam recipes

Last Updated : May 06,2024

कंद, बैंगनी याम रेसिपी - हिन्दी में पढ़ें (purple yam recipes in Hindi)
કંદ રેસીપી - ગુજરાતી માં વાંચો (purple yam recipes in Gujarati)


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68
calories
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bajra kand roti recipe | black millet purple yam paratha | pearl millet gluten free flatbread | with 15 amazing images. bajra purple yam rot is a unique and flavorful gluten free Indian fla ....

Yam and capsicum smeared with cumin flavoured butter and grilled. You can even toss them in a non-stick pan if you are not up to barbequing them.

95
calories
per
serving
Potato and yam cubes tossed in a chatpata masala make a tongue-tickling starter. Adding a teaspoon of water while cooking the potatoes and yam helps to prevent the vegetables from dehydrating in the microwave.

223
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per
Usually oil-laden, this Gujarati favourite gets the healthy treatment through pressure-cooking and baking and replacing poha for high fat coconut!

567
calories
per
serving
A classic Gujarati recipe, of vegetables and fenugreek dumplings cooked in an aromatic blend of spices. This version is an easy and healthy way to make oondhiya.

Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil! I've cut down on the oil as well as the invisible fat that comes from coconuts. I’ve also used vegetables like ....

179
calories
per
serving
Ah, perhaps it is the tempering in ghee that makes grated purple yam with roasted peanuts so irresistible, or the crunchily crushed roasted peanuts. Whatever the reason, the fact is that this is a real masterpiece that will delight the desi palate. Make sure you cook it till it is brown on both side ....
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