Cabbage Poriyal


Cabbage Poriyal

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Poriyal is any dry vegetable preparation flavoured with generous amounts of fresh grated coconut. Cabbage tempered with mustard seeds and dry red chillies makes a delightful accompaniment to any South Indian main course.

Cabbage Poriyal recipe - How to make Cabbage Poriyal

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients
Method
    Method
  1. Heat the oil, add the mustard seeds and urad dal.
  2. When the seeds crackle, add the green chillies dry red chillies, curry leaves and turmeric powder and sauté for few seconds.
  3. Add the cabbage, salt, ¼ cup of water and cook over a medium flame for 6 to 7 minutes or till the cabbage is tender, while stirring occasionally.
  4. Serve hot garnished with coconut.
Nutrient values (Abbrv) per serving
Energy71 cal
Protein1.7 g
Carbohydrates4.4 g
Fiber2.4 g
Fat5.1 g
Cholesterol0 mg
Sodium15.2 mg

Reviews

Cabbage Poriyal
 on 28 Jun 17 11:13 AM
5

I added cumin seeds while seasoning & chopped coriander leaves along with the grated coconut for garnishing which added more flavor to the dish,....
Tarla Dalal
28 Jun 17 12:06 PM
   Hi Divya, thanks for the feedback.
Cabbage Poriyal
 on 15 Nov 12 11:43 AM
5

Shredded cabbage tastes great with grated coconut.