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 Last Updated : Oct 20,2020


बुखार के लिए आहार - हिन्दी में पढ़ें (Indian Home Remedies Fever recipes in Hindi)
તાવ માટેનો આહાર - ગુજરાતી માં વાંચો (Indian Home Remedies Fever recipes in Gujarati)

Indian Home Remedies for fever + recipes for fever

Indian Home Remedies for fever + recipes for fever. Fever is a rise in the body temperature above normal levels i.e. above 36.9°C or 98.4°F. It can present itself with various ailments like viral infections, allergy and other diseases like jaundice, chicken pox, malaria etc.

Indian home Remedies to reduce fever
The remedies mentioned below are ones that can be put to use only when fever is a result of a viral infection, exhaustion or because of some other ailments like chicken pox, malaria etc.

1. Tulsi (Indian basil): A mixture made by grinding few tulsi leaves, ¼ tsp of sunflower seeds (surya mukhi ke beej) and 1 tsp of honey helps to overcome fever. You can also have Tulsi Tea. Tulsi is known for its antibacterial and antibiotic properties. This tea also helps to cure sore throat if any with fever.

Tulsi Tea

Tulsi Tea

2. Mint (phudina) and ginger (adrak): Any type of fever can be cured quickly by drinking the mint and ginger concoction. See recipe of Fresh Herbal Tea. You can also try Ginger Water for Cold and Cough.

Fresh Herbal Tea, Tulsi, Mint and Ginger Drink For The Common ColdFresh Herbal Tea, Tulsi, Mint and Ginger Drink

3. Turmeric powder (haldi): Half a tsp of turmeric powder and a quarter tsp of black pepper powder mixed in a cup of hot milk has been proven to be excellent for fever. Drink this milk twice a day. You can try the recipe of Haldi Doodh.

Haldi Doodh, Turmeric MilkHaldi Doodh, Turmeric Milk

4. Sandalwood: Applying sandalwood mixture on the forehead also helps to reduce the body temperature.

5 Foods to be Avoided when you have fever.

•Chilled beverages and ice-creams

Chilled Ice- Cream

•Deep-fried foods

Fried Mozzarella Sticks

•Confectionery and mithai

Chenna Malpua

•Pickles, canned and preserved foods

Pickle

• Aerated drinks and alcohol

 

• Avoid foods that put a strain on your body's metabolism like oily foods.

Malwani-Style-Paneer-Pakoda

•Avoid milk especially if you diarrhea or vomiting with fever.

Home remedy tips to Hasten Recovery from Fever
1. Consume plenty of green leafy vegetables (cabbage, spinach, broccoli), sprouts and red and yellow fruits and vegetables (oranges, tomatoes, carrots etc.) which abound in vitamins A, B complex, C, zinc and iron. Have freshly cooked hot soups like Carrot Onion Soup.

Carrot Onion Soup

Carrot Onion Soup

2. Drink of plenty of fluids (water, soups and juices) as this helps to replenish the fluids lost during infection. You can also try the Neem Juice, to make up for your body fluids and to chase away the cough and cold that usually accompanies the fever. The chemical nimbin in it has strong cleansing properties. This is a powerful immun booster. 

Neem JuiceNeem Juice

3. Eat freshly cooked meals instead of refrigerated foods. Eat food which are easy to swallow and digest. A simple Rice Porridge is suggested. The cumin in it is a good digestive aid.

Rice Porridge

Rice Porridge

4. Include Coconut Water in your diet. It helps to maiantain fluid and electrolyte balance in the body during fever. It is also rich in potassium which helps to soothe the nerves. 

Coconut water

Coconut water

5. Have Immune boosting foods. While a fresh glass of strained Orange Juice won't help cure fever, it will help build immunity and fight the bacteria and virus.

6. Have Salt and Sugar Drink if diarrhoea persists with fever. 

Salt and Sugar Drink for Diarrhoea, Oral Rehydration SolutionSalt and Sugar Drink for Diarrhoea, Oral Rehydration Solution

7. Avoid smoking as it aggravates the throat and interferes with the infection-fighting activity of the cells.

8.Take plenty of rest as it gives your body a better chance to fight the virus.



Neem Juice recipe
neem juice recipe | healthy neem juice | weight loss, detox neem juice | with 8 amazing images. Life is a blend of bitter-sweet memories. And so is this Neem Juice – although the bitterness ....
Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold recipe
With so much stress, pollution and junk food surrounding our lives, everybody is looking for methods to detox our body. Here is an easy and quick way to detox yourself early in the morning. Have it first thing in the morning and let turmeric and lemon work their magic. Turmeric powder (haldi), w ....
Salt and Sugar Drink for Diarrhoea, Oral Rehydration Solution recipe
oral rehydration solution recipe for diarrhoea | How to Make ORS Recipe at Home | Salt and Sugar Drink for diarrhoea | Homemade ORS Recipe for diarrhoea | with 6 amazing images. Although s ....
Tulsi Tea recipe
tulsi tea | Indian basil tea | tulsi tea for sore throat | tulsi tea for weight loss | with 12 amazing images. tulsi tea is made from 2 ingredients, tulsi leaves ....
Star Anise Tea, Indian Home Remedy for Cold and Cough recipe
star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss | with 7 amazing images. Star anise tea is a ....
Carrot Onion Soup recipe
carrot onion soup recipe | healthy onion carrot soup | spiced onion carrot soup | Indian onion carrot soup with herbs | with 20 amazing images. Carrot Onion Soup ....
Moong Dal Khichdi, Gujarati Recipe recipe
moong dal khichdi | Gujarati moong dal khichdi | how to make yellow moong dal khichdi | with 8 amazing images. yellow moong dal and rice cooked together with peppercorns and flavoured with ghee, m ....
Honey Ginger Tea for Cold and Cough recipe
Honey Ginger Tea for Cold and Cough | Ginger Honey Drink for Cough | Lemon Honey Ginger Drink for Cold | Ginger Honey Tea for Cold | Home Remedy for Cold and Cough | ....
Rice Porridge recipe
rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | with amazing 10 images. Upset tummy or sick with diarrhoea? ....
Moong Osaman ( Eat Well Stay Well Recipes ) recipe
Moong osaman, this tangy and light soup works best for detoxification. Moong is easily digestible and this soup contains no spices and little oil. It just has a mild flavouring of curry leaves and lemon juice etc.
How To Make Orange Juice At Home, Orange Juice in Juicer, Mixer, Blender recipe
how to make orange juice at home recipe | 3 ways to make orange juice | orange juice with mixer, blender | homemade orange juice | with 25 amazing images. There is nothing as perfect and so ....
Ginger Tea, Ginger Water for Cold and Cough recipe
ginger tea recipe, Indian style ginger water for cold and cough | ginger water is home remedy for cold, cough | with 7 amazing images. ginger tea recipe is an Indian st ....
Muskmelon, Coconut and Orange Drink recipe
With its pleasant fragrance and soothing taste, this Muskmelon, Coconut and Orange Drink will give you a sensory reboot! Indeed, in the midst of our hectic lifestyles, drinks like this that detox and refresh the body feel heavenly. In this recipe, vitamin A rich muskmelon has been creatively ....
Rice Water for Babies recipe
rice water for babies | how to rice water at home for babies | chawal ka paani for babies | homemade rice water for 6 month old baby | with 11 amazing images. When your precious little one ....
Haldi Doodh, Turmeric Milk recipe
Haldi Doodh is often called the “Golden Milk” because of its absolutely glorious health benefits. From being antiseptic and antimicrobial to anti-carcinogenic, turmeric has a whole lot of healthy tricks up its sleeve. It is a very common ingredient f ....
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