Healthy Indian Recipes  >  Calcium Rich Recipes  >  Calcium Rich Rice, Khichdi and Biryani  >  
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 Last Updated : Jun 08,2020


कॅल्शियम युक्त आहार चावल, खिचडी और बिरयानी - हिन्दी में पढ़ें (Calcium Rich Rice, Khichdi and Biryani recipes in Hindi)
ચોખા, ખીચડી અને બિરયાની - ગુજરાતી માં વાંચો (Calcium Rich Rice, Khichdi and Biryani recipes in Gujarati)

Calcium Rich Rice, Biryani, Khichadi Recipes

Calcium Rich Rice, Biryani, Khichadi Recipes. Rice, to most Indians, is a comfort food -- a versatile cereal that soothes and satiates! Explore this section to discover a world of rice recipes, ranging from simple everyday dishes, to elaborate party fare, spanning not just Indian recipes like Khichdi, Pulao and Biryani but international favourites like baked rice dishes and risotto too. These scrumptious treats are loaded with calcium-rich ingredients like paneer, pulses and greens, which will definitely help you to build strong bones and teeth!

Yellow Moong Dal is calcium rich for khichdi  

When one thinks of homely food, khichdi is the first option that comes to mind. A wholesome khichdi amde with yellow mong dal  can warm your heart and make you comfortable after a long and busy day, and this sumptuous Bajra Khichdi is sure to live up to your expectations. Rajasthanis use more of millets like bajra than rice, and therefore recipes like khichdi that are typically made with rice in other parts of the country are made differently in Rajasthan.

Bajra KhichdiBajra Khichdi

Buckwheat is calcium rich for khichdi

Buckwheat is rich Magnesium and Calcium, its good for formation of bones and teeth. Calcium is a mineral that makes bones stay strong. The human body consistently remove small amounts of calcium from our bones and that has to be topped up with Calcium rich foods. Choose  from our buckwheat khichdi or buckwheat moong and vegetable khichdi recipe.

Buckwheat, Moong and Vegetable KhichdiBuckwheat, Moong and Vegetable Khichdi

Enjoy our collection of Calcium Rich Rice, Biryani, Khichadi Recipes given below from Calcium Rich Breakfast to Desserts.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)



Bharvan Baingan Khichdi recipe
An interesting way to serve brinjal and khichadi! 'Bharvan' means stuffed, brinjal are stuffed with a spicy mixture of besan, coconut and spices. It not only adds spice to the otherwise bland khichadi but also perks up the flavour of the dish. Although slightly higher in calories a small portion of ....
Bajra Khichdi (  Rajasthani) recipe
bajra khichdi recipe | Rajasthani bajra khichdi | healthy black millet Indian khichdi | with amazing images. When one thinks of homely food, khichdi is the first option that comes to mind. A wholesome khichdi can wa ....
Lahsuni Palak Chawal recipe
lahsuni palak chawal recipe | garlic spinach pulao | palak pulao | spinach rice | lasooni palak pulao | with amazing 32 images. lahsuni palak ....
Vitamin Khichdi ( Protein Rich Recipe ) recipe
This dish is one meal but multi-nutrient! it is packed with vitamins and proteins that are found in abundance in paneer, moong sprouts and dalia. The veggies, masala and curd ensure that you have a delicious, and healthy meal.
Creamy Mushroom Risotto recipe
Risotto is a classic Italian dish, made of Arborio rice and cheese. It has a creamy, slightly gooey consistency and soft flavour that is very soothing to the palate. It is quite filling and tasty, and can be served as a
Paneer Mutter Biryani recipe
paneer matar biryani recipepaneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas brown rice biryani | with 34 amazing images. Layers of brown ....
Fada ni Khichdi ( Zero Oil Dal Chawal Recipe) recipe
Think beyond lapsi and upma, and try this nutritious meal with broken wheat. All it requires is a little modification to the traditional
Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe recipe
buckwheat khichdi recipe | kutto khichdi | farali kutto khichdi | healthy kutto khichdi | with 15 amazing images. One look at this buckwheat khichdi recipe and yo ....
Palak Kofta Rice recipe
Koftas add zing to the zero oil palak rice. Try making these soft and tasty koftas with low-fat paneer and palak. Not only palak, but low-fat paneer is also a health booster as it contains protein, calcium and vitamin A. Steaming the koftas instead of deep-frying not only slashes down the fat conten ....
Cheesy Risotto ( Recipe for Toddlers) recipe
Make this cheesy creamy delicacy with kid's all time favourite "rice' and watch your child dwell into this dish.
Sprouts Khichdi ( Baby and Toddler) recipe
sprouts khichdi recipe for kids and toddlers | mixed sprouts khichdi for babies | healthy sprouts khichdi for toddlers | how to make sprouts khichdi for kids at home | with 19 amazing images. ....
French Casserole recipe
The French Casserole is a classy one-dish meal with subtle flavours. It is basically comprised of three components – rice, spinach-onion mixture and tomato gravy – that are arranged and baked with a topping of cheese. Spinach gives you a creamy ....
Palak Chana Pulao recipe
palak chana pulao recipe | healthy chana palak brown rice | healthy vegetable brown rice | Indian spinach brown rice pulao | with 25 amazing images. A medley of spices, veggies, spinach and ....
Spicy Sprouts Pulao recipe
A spicy rice delicacy, which makes a perfect main course on days when you find yourself a bit too busy to cook anything elaborate. All you have to do is temper the brown rice and sprouts with just a spoonful of oil, and let them pressure cook together while you complete other chores. The ....
Buckwheat and Sprouts Khichdi recipe
Buckwheat and Sprouts Khichdi, is light on the stomach, yet filling and nourishing. The aroma of this khichdi is irresistible, as it has been cooked with an appropriate selection of spices. Moong dal and sprouts are a good source of protein, making this a very healthy and wholesome choice for ....
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