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54 recipes
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 Last Updated : Feb 08,2024

low calorie Indian salads | veg low cal salads | low calorie raita |

low calorie salads | Indian veg low cal salads | low calorie raita | Low calorie salads or salads with less calories are great for weight loss. Salads are a good source of fibre and vitamins like Vitamin A, B-complex and Vitamin C as they are loaded with vegetables and fruits. Indian salads often have curds and is known as raita. Low-Cal Salads like the Chawli, Rajma and Chick Pea Salad, Fruit Chana Salad are guaranteed to delight you, without using fattening ingredients like oil or cream in their dressing. Chockfull of fibre and nutrients, these salads are perfect to have any time of the day!

लो कैलोरी सलाद रेसिपी | कम कैलोरी वाला सलाद | - हिन्दी में पढ़ें (Low Calorie Indian Salad recipes in Hindi)
લૉ કેલરી સલાડ | ભારતીય ઓછી કેલરી કચુંબર વાનગીઓ | - ગુજરાતી માં વાંચો (Low Calorie Indian Salad recipes in Gujarati)


Beet and Sprouts Salad, Healthy Sprouted Beetroot Salad recipe
78
calories
per
serving
beet and sprouts salad recipe | healthy sprouted beetroot salad | beetroot and alfa-alfa sprouts salad | beetroot sprout salad | with 11 amazing images. Beet and sprout ....

Cucumber Salad with Cashewnuts ( Soups and Salads Recipe ) recipe
103
calories
per
serving
An unusual salad in terms of the ingredients used, and the seasonings added to it. Crunchy cucumber and snappy cashewnuts make a wonderful combination and it is mixed in with coriander, lemon juice, soya sauce, sugar and chilli for a hot-sweet flavour. Roast the cashews before using them in the sala ....

Lettuce, Bean Sprouts and Broccoli Salad recipe
19
calories
per
serving
Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array of flavours to delight the palate and also provide a wealth of nutrients. The puréed melon adds volume to the dressing making it creamier and of a coating consistency to flavo ....

Banana Noodle and Cucumber Salad recipe
232
calories
per
serving
Bananas in fruit salad are expectable, but this is a total surprise! A mind-boggling combination of banana, cucumber and boiled noodles along with lettuce and carrots transforms into a very exciting salad when topped with salad cream and crunchy walnuts. You will experience a splurge of flavours and ....

Sweet Lime and Pepper Salad recipe
44
calories
per
serving
Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and i ....

Citrus Salad ( Weight Loss After Pregnancy ) recipe
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!

Lemony Yogurt Vegetable and Fruit Salad recipe
Here is a refreshing salad, with a mind-blowing lemony flavour! Packed with vitamin C, calcium and fibre, the Lemony Yoghurt Vegetable and Fruit Salad is extremely healthy, nourishing and tasty. It overflows with the goodness of apples, lettuce and celery, and is served in a creamy and tangy bas ....

Lycopene Rich Tomato Salad recipe
69
calories
per
serving
Lycopene rich tomato salad | Indian tomato salad good for eyes, cancer, heart | healthy tomato salad for Alzheimer’s and Parkinson’s | tomato salad for weight loss | with 7 images.

Potato and Peas Salad recipe
124
calories
per
serving
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse of fibre that binds ldl and helps evict it from the body.

Sprouted Methi with Fruity Dressing recipe
Methi is a diabetic friendly food as it helps to lower blood glucose levels; besides this its high fibre content helps to bind bad cholesterol and throws it out of the body. Its goodness increase manifold on sprouting, hence whip up a salad or a subzi for a healthy and nutritious meal. Add fruits ....

Summer Salad ( Weight Loss After Pregnancy ) recipe
52
calories
per
serving
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....

Tangy Italian Salad recipe
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.

Asian Quinoa Salad recipe
A delicious salad that features a wonderful balance of flavours and textures and health too. It has protein and fiber rich quiona and edamame, an excellent source of protein, iron, and calcium. In the dressing the flavours of soy sauce, ginger, chilli powder and sesame seeds and sesame oil merge bea ....

Bajra 'n' Fresh Lime Salad recipe
It is a highly nutrient valued all time favorite for all age groups, especially during winter. Bajra 'n' fresh lime salad can be eaten as a mid morning munch on or as a meal by itself, for calorie watchers and diabetics too.

Brinjal Chaat recipe
Tasty version of brinjal with dollops of curd. Its a salad in disguise.
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