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 Last Updated : Oct 22,2024

PCOS Weight Loss Recipes, Polycystic Ovary Syndrome weight loss recipes

PCOS Weight Loss Recipes, Polycystic Ovary Syndrome weight loss recipes. Weight loss is the only way to reduce insulin resistance and maintain normal blood sugar levels. Weight gain is a symptom that many women face during PCOS. We have carefully handpicked recipes with minimal fat, which will help you lose weight.

Some of our zero-oil recipes can be part of your regular breakfast, lunch or dinner. Any one dish a day can be oil-free, but you must balance this with other recipes that have a little oil. Eliminating oil completely can do more harm than good as it can cause many vitamin deficiencies. Try recipes like sprouted moong and methi chila recipe, cauliflower greens methi palak sabzi recipe or moong dal chilas recipe. 

पीसीओएस वज़न कम करने का रेसिपी - हिन्दी में पढ़ें (PCOS Weight Loss recipes in Hindi)
પીસીઓએસ મા વજન ઘટાડવા ની રેસિપિ - ગુજરાતી માં વાંચો (PCOS Weight Loss recipes in Gujarati)


Bean Sprouts and Suva Tossed Salad recipe
21
calories
per
serving
bean sprouts dill salad recipe | bean sprouts and suva tossed salad | healthy bean sprouts with dill salad | Indian style sprouts dill salad | with 12 amazing images. be ....

Muskmelon, Apple and Green Grapes Juice recipe
84
calories
per
small glass
muskmelon apple and grape juice recipe | melon apple grape juice | healthy melon apple juice | melon apple drink for glowing skin | with 15 amazing images. muskmelon app ....

Spinach, Paneer and Dal Soup recipe
121
calories
per
serving
dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup is a lip-smacking soup using low-fat paneer. To make

Jowar and Vegetable Porridge recipe
103
calories
per
serving
jowar vegetable porridge recipe | healthy jowar upma for weight loss | sorghum porridge | with 27 amazing images. jowar vegetable porridge recipe | healthy jowar upma fo ....

Sprouted Masala Matki Sabzi recipe
169
calories
per
serving
sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki sabzi is a nour ....

Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe ) recipe
36
calories
per
serving
The best way to replenish our body’s water and electrolytes is through fresh fruits and vegetables. Here is an interesting way to achieve this top-up! The choice of vegetables and fruits used in this Apple and Lettuce Salad with Melon Dressing gives an ample dose of vitamins A and C, while bean spro ....

Tendli Aur Matki Subzi recipe
64
calories
per
serving
tendli matki sabzi recipe | ivy gourd vegetable | tendli sprouts bhaji | healthy tendli sabzi | tendli matki sabzi is a nourishing addition to most healthy Indian ....

Lettuce and Bean Sprouts Salad in Lemon Dressing recipe
55
calories
per
serving
lettuce and bean sprouts salad recipe | Indian style bean sprout salad in lemon dressing | healthy bean sprout recipe | lemony sprouts salad | lettuce and bean sprouts s ....

Melon and Watermelon Smoothie, Melon Smoothie Recipe with Yogurt recipe
35
calories
per
glass
melon and watermelon smoothie recipe | summer melon smoothie | watermelon and melon smoothie | healthy watermelon cantaloupe smoothie is a nourishing drink with myriad health benefits. Learn h ....

Green Peas and Coconut Soup, Healthy Indian Matar Soup recipe
250
calories
per
serving
green peas and coconut soup recipe | green peas, coconut and coriander soup | healthy Indian matar soup with coconut with 14 amazing images. green peas and coconut soup recipe |

Low Calorie Apple Crumble recipe
129
calories
per
serving
low calorie apple crumble recipe | low calorie baked apple crisp | Indian style baked apple crumble | easy apple crumble | low calorie apple crumble is a comparat ....

Sprouts Misal, Protein Rich Recipes recipe
157
calories
per
serving
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is un ....

French Beans Foogath recipe
104
calories
per
serving
French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain French beans dry sabzi | with 20 amazing images. French beans foogat ....

Mini Nachni and Bajra Khakhra recipe
46
calories
per
khakhra
nachni bajra khakhra recipe | healthy ragi khakhra | masala nachni khakhra | healthy snack | nachni bajra khakhra is a jar snack which can be enjoyed by one and a ....

Bajra Khakhras recipe
52
calories
per
serving
bajra khakhra recipe | Indian style bajra til khakhra | bajre ka khakhra | healthy snack - bajra khakhra | with 35 amazing images. bajra khakhra is a nutritious a ....
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