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Last Updated : Oct 22,2024

PCOS Weight Loss Recipes, Polycystic Ovary Syndrome weight loss recipes

PCOS Weight Loss Recipes, Polycystic Ovary Syndrome weight loss recipes. Weight loss is the only way to reduce insulin resistance and maintain normal blood sugar levels. Weight gain is a symptom that many women face during PCOS. We have carefully handpicked recipes with minimal fat, which will help you lose weight.

Some of our zero-oil recipes can be part of your regular breakfast, lunch or dinner. Any one dish a day can be oil-free, but you must balance this with other recipes that have a little oil. Eliminating oil completely can do more harm than good as it can cause many vitamin deficiencies. Try recipes like sprouted moong and methi chila recipe, cauliflower greens methi palak sabzi recipe or moong dal chilas recipe.

पीसीओएस वज़न कम करने का रेसिपी - हिन्दी में पढ़ें (PCOS Weight Loss recipes in Hindi)

પીસીઓએસ મા વજન ઘટાડવા ની રેસિપિ - ગુજરાતી માં વાંચો (PCOS Weight Loss recipes in Gujarati)

Moong Dal and Suva Sabzi

73
calories
per
serving

moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 amazing images. moong dal suva sabzi is a healthy moong dal sabzi for all. Learn how to make

Nachni Pancake, Ragi Pancake, Healthy Nachni Uttapam

38
calories
per
mini pancake

Nachni Dosa

133
calories
per
dosa

ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing images. Ragi dosa also known as nachni dosa ....

Matki Sabzi

205
calories
per
serving

matki sabzi recipe | Gujarati dry matki sabzi | sprouted matki ki sabzi | matki sabzi | with 30 amazing images. A homely and satiating matki sabzi recipe that is ....

Avocado Salad ( Recipe for Shiny Hair)

95
calories
per
serving

avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado salad with cucumber and tomato | with 16 amazing images. Avocado s ....

4 Flour Dosa, Mixed Flour Dosa

108
calories
per
dosa

flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | healthy four flour dosa | with 28 amazing images. Our 4 flour dosa recipe is ....

Cauliflower Greens, Methi and Palak Healthy Subzi

57
calories
per
serving

Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because what you consider as waste is actually a tasty, green, nutri-dense ingredient that can be used to make awesomely tasty dishes like this one! The Cauliflower Greens, Methi and Palak Healthy Subzi featu ....

Til Masala Khakhra, Spicy Sesame Wheat Khakhra

54
calories
per
khakhra

til masala khakhra recipe | healthy khakhra | spicy sesame wheat khakhra | how to make Gujarati masala khakhra at home | with step by step images. masala khakhra ....

Sprouts Pulao ( Low Cal)

187
calories
per
serving

Red Capsicum Carrot and Apple Juice

32
calories
per
small glass

red capsicum, carrot and apple juice recipe | Indian red bell pepper carrot juice | healthy carrot apple juice | with 16 amazing images. red capsicum, carrot and apple juice recipe |

Orange, Grapefruit and Mint Salad

105
calories
per
serving

Grapefruit is a wonderful ingredient, with its unique, inimitable taste and beautiful pinkish hue. The flavour of grapefruit is very rare as it combines tanginess, tartness and a mild sweetness, which is sure to tickle your taste buds! In this amazing salad, grapefruit comes together with oran ....

Hara Lehsun ka Achar

7
calories
per
tbsp

Brown Rice and Moong Dal Pongal, Low Salt Recipe

168
calories
per
serving

Next to idli and dosa, one can confidently say that Pongal is the next most popular South Indian breakfast. It is a tasty and filling dish with a rustic flavour marked by cumin seeds and ginger. Although it is traditionally made with white rice and moong dal, nowadays people are aware of the ben ....

Avocado Spinach Pear Smoothie, Healthy Smoothie

168
calories
per
glass

Indian avocado spinach pear smoothie recipe | healthy pear smoothie with avocado and spinach | pear avocado spinach smoothie | with 6 amazing images. Indian avocado spinach pear smoothie is ....

Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks

71
calories
per
pancake

buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing images. tasty healthy Indian buckwheat pancakes is an Indian ....

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