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 Last Updated : Nov 14,2024

Whole Wheat Indian Recipes, whole wheat flour Indian recipes

Whole wheat recipes is the corner stone to living a healthier lifestyle. As the name suggest, its Whole and not a refined product. To live a healthy life and one without falling sick on a regular basis you need to shift to eating more intelligently. Say yes to fresh fruits and vegetables and opt for whole wheat products and not its refined version.

पूरे गेहूँ की रेसिपी - हिन्दी में पढ़ें (Whole Wheat Recipes in Hindi)
આખા ઘઉંની વાનગીઓ - ગુજરાતી માં વાંચો (Whole Wheat Recipes in Gujarati)


Whole Wheat Pesto Pizza with Roasted Vegetables recipe
594
calories
per
pizza
Pesto is a world-renowned Italian spread made of walnuts and basil. It is a versatile ingredient, which can be used in many ways – ranging from dip and sauce to salad dressing and pizza topping. This pizza benefits from the pesto, which gives it a luscious mouth-feel and amazingly vibrant taste. ....

Whole Wheat Salad with Corn and Peanuts recipe
312
calories
per
serving
This is a totally unique salad that will sweep you off your feet! Whole wheat has a very interesting mouth-feel, quite like cooked barley. This combines beautifully with sweet corn and peanuts, to give you a multi-textured salad with a bit of crunch and a bit of chewiness. A dash of lemony d ....

Cheesy Corn and Vegetable Cutlets ( Baby and Toddler) recipe
cheesy corn vegetable cutlets for toddlers | vegetable cheese cutlets | sweet corn, potato, cheese cutlet for toddlers | how to make cheese vegetable cutlet for kids | with 16 amazing images. ....

Falafel in Whole Wheat Pita Pockets, Diabetic Friendly recipe
falafel in whole wheat pita pockets recipe | healthy Lebanese non fried falafel wrap | Indian style falafel in wheat pita pockets | with 30 amazing images. We now bring you a famous Mediterranean

Rajma Wrap recipe
300
calories
per
wrap
rajma wrap recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | Indian vegetable wrap | with 36 amazing images. rajma wrap recipe |

Whole Wheat Vegetable Cheela, Atte ka Cheela recipe
94
calories
per
dosa
whole wheat vegetable cheela recipe | atte ka cheela | atte ka uttapam | instant atte ka chilla | with 18 amazing images. whole wheat vegetable cheela recipe |

Whole Wheat Mexican Tortillas recipe
44
calories
per
tortilla
Well, have you always stayed off Mexican food because the tortillas are made with maida and maize flour? Of course, both these ingredients are terrors for diabetics as they have a high glycemic indexes and can make blood sugar levels rise quickly. Now, you ca ....

Whole Wheat Bread Sticks recipe
25
calories
per
stick
Bread sticks are a wonderful addition to the starter spread, as they make a bowl of soup seem extra special! This recipe shows you how to make tasty and crunchy Whole Wheat Bread Sticks. The process is quite easy, as you can see. There is no need t ....

Whole Wheat Salad Wrap, Healthy Wrap recipe
280
calories
per
wrap
I love this one because it is simple and nutritious! This no-fuss wrap is rich in anti-oxidant rich veggies like tomatoes, spring onions, carrots, bean sprouts and lettuce that help reverse ageing. Not only is this wrap nutritious, it is also luscious due to presence of fresh herbs like coriande ....

Whole Wheat Tortillas, Diabetic Tortillas recipe
66
calories
per
tortilla
For all you Mexican food aficionados, the Tortilla is a must-learn item! An inseparable part of Mexican cuisine, Tortillas are traditionally made with maize flour and plain flour. But as these ingredients are high on glycemic index, they must be avoided by diabet ....

Herb Cheese and Roasted Capsicum Sandwich recipe
139
calories
per
sandwich
herb cheese and roasted capsicum sandwich recipe | roasted pepper and paneer sandwich | Indian paneer capsicum sandwich | with 36 amazing images. herb cheese and roasted capsicum sandwich recipe

Whole Wheat Bhakri recipe
148
calories
per
bhakri
bhakri recipe | whole wheat bhakri | soft Gujarati Bhakri | with 13 amazing images. To make bhakri, combine whole wheat flour, ghee and salt in a deep bowl and knead into a firm dough using ....

Whole Wheat Spaghetti in Spinach Sauce recipe
A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a recipe. In this wholesome Whole Wheat Spaghetti in Spinach Sauce, we have done away with cheese because calcium hinders the absorption of iron. Iron-rich red pumpkin is used in the place of milk to ....

Whole Wheat Vegetable Burger recipe
307
calories
per
burger
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A. The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....

Bean Sprouts and Veggie Wrap, Protein Rich Recipe recipe
164
calories
per
serving
bean sprouts and veggie wrap recipe | veg wrap with bean sprouts | Indian protein rich recipe | sprouts veggie wrap | with step by step images. bean sprouts and veggie w ....
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