Healthy Indian Recipes  >  Zinc Rich Foods  >  
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 Last Updated : Nov 09,2024

Zinc rich foods, Zinc rich Indian foods

Zinc is a trace mineral which is required in small quantities by the body but found in every cell of the body. It is more concentrated in muscles and bones. The semen and prostate gland in men also contain significant amounts of zinc.

जिंक रिच फूड्स - हिन्दी में पढ़ें (Zinc Rich Foods recipes in Hindi)
ઝીંક યુકત રેસિપી - ગુજરાતી માં વાંચો (Zinc Rich Foods recipes in Gujarati)


Mushrooms Baked with Herbs recipe
47
calories
per
serving
mushrooms baked with herbs recipe | herb baked mushrooms | oven roasted mushrooms with herbs | herb roasted mushrooms | with 14 amazing images. mushrooms baked with herb ....

Baby Spinach, Apple and Pecan Salad recipe
326
calories
per
serving
In the past decade or so, several ingredients that were once unheard of in India started becoming easily available in supermarkets and specialty/ gourmet food stores. Pecan nuts is one such. Loaded with mono-unsaturated fats such as oleic acid along with phenolic antioxidants that helps reduce t ....

Buckwheat and Green Apple Porridge, Healthy Breakfast recipe
180
calories
per
serving
Breakfast – it’s a magical meal, which shakes you awake and energizes every cell in your body to face the race that awaits! It is very important to opt for breakfast dishes, which balance taste and health because both are important to kick-start your day on the right note. This Buckwheat and ....

Healthy Chocolate Overnight Oats recipe
409
calories
per
serving
chocolate overnight oats | healthy chocolate overnight oats | Indian style chocolate overnight oats | with 8 amazing images. chocolate overnight oats is a healthy breakfast option made fro ....

Lauki Aur Tomato ka Raita recipe
25
calories
per
serving
lauki aur tomato ka raita recipe | tomato bottle gourd raita | healthy low fat raita | with 13 images. lauki aur tomato ka raita is made from lauki, curd, tomato, pudina and spices. Rait ....

Non Fried Daler Bora recipe
86
calories
per
serving
non fried daler bora recipe | Bengali masoor dal bhajiya | healthy masoor fritters | with 26 amazing images. daler bora or Bengali lentil fritters are a perfect a ....

Peanut Butter Banana Multigrain Toast Healthy Breakfast recipe
141
calories
per
toast
healthy peanut butter banana multigrain toast recipe | peanut butter banana cinnamon toast | peanut butter and banana on toast - healthy breakfast | peanut butter banana sandwich | with 4 amaz ....

Pyaz ki Roti, Healthy Pyaz ka Paratha recipe
168
calories
per
roti
pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy onion roti | with 21 amazing images. pyaz ki roti is a ....

Zero Oil Green Mogri Raita recipe
78
calories
per
serving
The Zero Oil Green Mogri Raita has a very appetizing flavour and tempting good looks, with the green colour of the radish pods contrasting against the creamy white curds. Just a dash of spice powders and black salt is enough to spruce up this raita, as mogri is naturally tasty. You can also ....

Zero Oil Purple Mogri Raita recipe
78
calories
per
serving
Radish pods of different varieties are available in India only during the winter months. They have a unique taste, which is enjoyably spicy, and can be cooked in various ways. Here, we have made a scrumptious and refreshing Zero Oil Purple Mogri Raita with the purple radish pods. Spiced up with ....
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Zinc Rich Foods
 on 21 Sep 20 09:27 AM
5

this site is very good and this is very helpfull and thanks for sharing for us
Tarla Dalal
21 Sep 20 12:14 PM
   Nida, thanks for your kind words. keep reviewing recipes, articles you loved.

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