Healthy Indian Recipes  >  Zinc Rich Foods  >  
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 Last Updated : Nov 09,2024

Zinc rich foods, Zinc rich Indian foods

Zinc is a trace mineral which is required in small quantities by the body but found in every cell of the body. It is more concentrated in muscles and bones. The semen and prostate gland in men also contain significant amounts of zinc.

जिंक रिच फूड्स - हिन्दी में पढ़ें (Zinc Rich Foods recipes in Hindi)
ઝીંક યુકત રેસિપી - ગુજરાતી માં વાંચો (Zinc Rich Foods recipes in Gujarati)


Palak Masoor Dal recipe
86
calories
per
serving
palak masoor dal recipe | low calorie healthy palak masoor dal | masoor dal with spinach | spinach with masoor dal | with 30 amazing images Bored of having the usual dal for your everyday m ....

Healthy Moong Chaat recipe
140
calories
per
serving
healthy moong chaat recipe | moong sprouts chaat | sprouted moong chaat | sprouts chaat for weight loss | with 20 amazing images. healthy moong chaat is a tasty s ....

Parsley Hummus recipe
25
calories
per
tbsp
healthy parsley hummus recipe | Indian parsley hummus | homemade hummus with parsley | with 18 amazing images. Parsley hummus is a quick dip which is sure to be enjoyed by people of all ag ....

Roasted Cashew Nuts, Healthy Roasted Kaju recipe
648
calories
per
cup
If you’re nuts about nuts like most foodies are, then this snack is just right for. Something that you can munch on without much guilt, the Roasted Cashew Nuts is made by baking the cashews coated with lemon juice and spices. Its vibrant flavour is sure to add more zeal to your day! You can perk ....

Black Raspberry and Gooseberry Oatmeal Recipe recipe
279
calories
per
serving
Creativity at its peak, this unique breakfast dish combines oatmeal with black raspberry and gooseberry, to get a tasty and abundantly nutritious bowlful! Gooseberries are rich in fibre and ....

How To Cook and Store Steel Cut Oats for 5 Days recipe
213
calories
per
cup
how to cook steel cut oats | how to make perfect steel cut oats | overnight steel cut oats | with 16 amazing images. how to cook steel cut oats is easy to do by soaking steel cut oats over ....

Strawberry Steel Cut Oats with Tea Masala recipe
219
calories
per
serving
strawberry steel cut oats with tea masala recipe | steel cut oats with fruits | healthy steel cut oats with chai masala | with 15 amazing images. strawberry steel cut oats with tea masala i ....

Apple Steel Cut Oatmeal with Almond Milk recipe
apple steel cut oatmeal with almond milk recipe | healthy Indian apple and steel cut oats | apple steel cut oatmeal with cinnamon and vanilla | with 15 amazing images. apple steel cut oatmeal with ....

Strawberry Oats Pudding recipe
107
calories
per
serving
strawberry oats pudding recipe | healthy oat strawberry pudding | oats strawberry overnight pudding for weight loss | creamy strawberry oats pudding | sugar free pudding

Strawberry Almond Milk and Oats Smoothie recipe
118
calories
per
glass
Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have time for a full-fledged breakfast . Filling, tasty and loaded with nutritious ingredients, this healthful Strawberry, Almond Milk an ....

Garlicky Chick Pea, Potato and Soya Tikki recipe
80
calories
per
tikki
chick pea potato soya tikki | kabuli chana soya cutlet | garlic potato soya tikki | with amazing images. chick pea potato soya tikki | kabuli chana soya cutlet | ....

Quinoa Feta and Veg Salad, Indian Quinoa Veggie Salad recipe
193
calories
per
serving
quinoa feta and veg salad recipe | quinoa salad with feta | healthy Indian quinoa veggie salad | with 31 amazing images. quinoa feta and veg salad recipe | quinoa salad ....

Moong Dal Palak Chilla, Palak Moong Dal Cheela recipe
74
calories
per
cheela
moong dal palak chilla recipe | Indian palak moong dal cheela | healthy spinach and lentil crepes | spinach lentil pancake | with 32 amazing images. moong dal palak chil ....

Suva Masoor Dal, Zero Oil Healthy Dal recipe
94
calories
per
serving
suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing images. Dal is the ideal comfort food. It satiates and soothes, while also giving you ample nutrition. The s ....

Burhani Raita, Hyderabadi Masala Curd Raita recipe
78
calories
per
serving
Burhani Raita is a nice and masaledar Hyderabadi raita, which combines the pungency of garlic with the aroma of coriander and the flavour of popular spice powders. The Burhani Raita is super easy to make – you just need to whisk the curds and mix in the r ....
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Zinc Rich Foods
 on 21 Sep 20 09:27 AM
5

this site is very good and this is very helpfull and thanks for sharing for us
Tarla Dalal
21 Sep 20 12:14 PM
   Nida, thanks for your kind words. keep reviewing recipes, articles you loved.

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