You are here: Home > Cuisine > Indian Veg Recipes > South Indian > South Indian Curries / Sabzis > Vellari Red Curry Vellari Red Curry by Tarla Dalal Vellari means ‘cucumber’, and as the name suggests this is a reddish hued curry. However, the redness actually stems due to the combination of several spices and not necessarily due to an overdose of chillies. So, fear not this recipe, and feel free to moderate the spiciness according to your taste. 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Close 20 Aug 2013 This recipe has been viewed 37667 times वेल्लरी रेड करी - हिन्दी में पढ़ें (Vellari Red Curry in Hindi) Vellari Red Curry recipe - How to make Vellari Red Curry Tags South Indian Curries / SabzisSabzis with GraviesIndian Curry recipes, North Indian, South Indian Easy Vegetarian CurryMixerPan Preparation Time: 10 mins Cooking Time: 15 mins Total Time: 25 mins 4Makes 4 servings Show me for servings Ingredients 4 to 5 fenugreek (methi) seeds2 to 3 whole dry kashmiri red chillies , broken into pieces1 tbsp coconut oil or any other refined oil1 tsp mustard seeds ( rai / sarson)1/4 tsp turmeric powder (haldi)3 tbsp tamarind (imli) pulp salt to taste2 cups chopped yellow cucumber Method MethodCombine the fenugreek seeds and chillies in a small pan and dry roast on a slow flame till they release flavour, while stirring continuously. Keep aside.When cool, blend in a mixer or grind in a mortar-pestle (khalbhatta) to a coarse powder. Keep aside.Heat the oil in a kadhai and add the mustard seeds.When the seeds crackle, add the prepared powder, turmeric powder, tamarind pulp, salt and 1¼ cups of water, mix well and simmer for a minute, while stirring continuously.Add the yellow cucumber, mix well and simmer for another 10 to 12 minutes or till the cucumber is cooked. Serve hot. Nutrient values per servingEnergy56 calProtein0.4 gCarbohydrates5.3 gFiber1.6 gFat3.8 gCholesterol0 mgVitamin A34.3 mcgVitamin B10 mgVitamin B20 mgVitamin B30.1 mgVitamin C4.6 mgFolic Acid9.1 mcgCalcium10.6 mgIron0.5 mgMagnesium0 mgPhosphorus0 mgSodium7.9 mgPotassium68.8 mgZinc0.1 mg