Healthy Recipes  >  Vitamin E Rich   >  Vitamin E Rich Recipes for Hair Growth   >  
32 recipes
This category has been viewed 8678 times
 Last Updated : Jun 08,2019


बाल बढ़ाने के लिए विटामिन E युक्त रेसिपी - हिन्दी में पढ़ें (Vitamin E Rich Recipes for Hair Growth in Hindi)
લાંબા વાળ માટે - ગુજરાતી માં વાંચો (Vitamin E Rich Recipes for Hair Growth in Gujarati)

Vitamin E Rich Recipes for Hair Growth 

Vitamin E works as an antioxidant, protecting the hair from dryness and making it look shiny! Not only that; Vitamin E rich foods repairs the hair follicles and promotes hair growth too. It deeply conditions the hair from the root and prevents hair-fall. It makes your hair strong and smooth, and tackles split-ends too! What more can you wish for?
 

9 reasons why Vitamin E is good for your hair?

  9 reasons why Vitamin E is good for your hair?
1. Protecting hair from Dryness
2. Makes hair shiny
3. Promotes hair growth
4. Repairs hair follicles
5. Conditions hair from root
6. Prevents hair fall
7. Makes hair strong
8. Makes hair smooth
9. Tackles split ends

Apart from consuming foods rich in Vitamin E, you can also apply Vitamin E oil on your scalp and massage, to increase blood circulation, reduce inflammation and nourish the hair follicles. You need to do this on a regular basis to see good results.

The major food sources of Vitamin E include spinach, kale, wheat germ, broccoli, olives, peanuts, almonds, sunflower seeds, etc. These can be had as such or cooked in a variety of ways, to make it more interesting and fun to include the vitamin in your diet! Here, we provide you with a selection of our favourite Vitamin E rich recipes for hair growth, which will have a positive effect on your skin and hair health.

You can also supplement the Vitamin E rich diet with topical application of Vitamin E oils, under the advice and supervision of your doctor.

If you like the Vitamin E Rich Recipes for Hair Growth article, then you will like the other articles of Vitamin E.



Broccoli and Almond Soup, Protein Rich Recipe recipe
broccoli almond soup recipe | protein rich broccoli almond soup | healthy almond broccoli soup | with 19 amazing images. broccoli almond soup recipe, broccoli is my favourite, and on top o ....
Almond Bhakri, Gluten Free Almond Bhakri recipe
For many, the aroma of bhakri cooking on the tawa is reminiscent of home-cooked food! Here, we introduce you to a totally off-beat Almond Bhakri. As you will surmise from the name, the Almond Bhakri is quite a rich treat, but it is healthy and gluten-free too, so anybody can go for it. Almonds ....
Guacamole, Mexican Avocado Dip recipe
Indian style guacamole recipe | healthy guacamole | Mexican guacamole | guacamole dip | homemade guacamole | with 16 amazing images. Indian s ....
Avocado Salad ( Recipe For Shiny Hair) recipe
Avocado is a treasure trove of nutrients, yet many people are unsure of how to incorporate it in their diet. Most often, we find people making milkshakes and puddings over and over again – because of the unusual texture of avocadoes – till the family gets oh-so-bored of it! In this Avocado Salad, th ....
Roasted Mushroom and Coloured Capsicum Salad recipe
A unique salad of roasted mushrooms and crunchy, colourful capsicums, flavoured with peppy herbs and tangy lemon juice. Roasting the mushrooms gives them a brilliant flavour and texture, which makes this salad very different and quite irresistible too. Moreover, mushrooms and capsicum are both ....
Paneer and Spinach Soup recipe
The protein-packed paneer and spinach soup is a meal in a bowl! generous use of moong dal, paneer and spinach make it extremely nourishing and filling, while the onion and pepper bring in their soothing yet sharp flavours.
Date and Almond Balls recipe
Date and Almond Balls are rich in iron, calcium and dietary fibre. The best part is that they have a sweet taste and chewy texture that kids will love. You can prepare this quickly and easily, so you can even make slightly larger batches and store for a few days in an airtight container at room temp ....
Spinach and Mint Soup recipe
Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring onion greens, not to forget a dash of coriander and mint. The nutmeg and black pepper not only spike up the flavour, they also bring in their healing properties—making this a true herbal delight.
Homemade Natural Hazelnut Butter recipe
A buttery spread made of hazelnuts, this Homemade Natural Hazelnut Butter is bursting with goodness and burgeoning with flavour! From young to old, nobody can resist dabbing some on their toast, or spreading some on their rotis or loaves. The nutty and natural flavour of this butter surely adds ....
Red Capsicum Carrot and Apple Juice recipe
This attractive orange-coloured juice is a pleasure to behold, and even more of a treat to the palate! A smart combination of fruits and veggies gives this Red Capsicum, Carrot and Apple Juice a vibrant flavour. The low-calorie red capsicum gives this juice a unique flavour that is mildly spic ....
Roasted Bell Peppers, Healthy Accompaniment recipe
Bell peppers have the benefit of being both healthy and tasty – a rare combination! They have a zingy taste, which boosts the flavour of any dish, as well as a nice crunchy mouth-feel. While they can be added to any salad,
Avocado Salad recipe
These days avocadoes are available in most supermarkets and fruit stalls, almost all round the year. While some people buy it frequently for its health benefits, others stay away as they are unsure of how to include it in their diet. Puddings and ....
Power Packed Cereal (  Fun Food For Children) recipe
Anything homemade is definitely more satisfying – and nutritious – compared to store-bought foods. So, why not make your breakfast cereal at home? Kids love cereals because they are crunchy, sweet and contain loads of dry fruits and nuts too. With sunflower seeds, sesame seeds and lots of nuts apart ....
Coconut Butter with Dried Coconut recipe
Dried coconut is readily available in grocery stores in India, including the small roadside kirana shops! This common ingredient however has a timeless charm, and Indians love to use dried coconut in different forms in their cooking. You can just pop a piece of dried coconut into your mouth and ....
Roasted Capsicum Soup, Roasted Red Capsicum and Tomato Soup recipe
Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin A from capsicum and tomatoes. The high fibre content of the recipe helps to remove the excess fat from the body while the garlic helps to keep a check on your blood cholesterol levels. ....
Goto Page: 1 2 3 

Top Recipes

Reviews

Vitamin E Rich Recipes for Hair Growth
 on 28 Aug 19 05:11 PM
5

Great, nice information you have shared to us about healty hair. It''''s really helpful data. I am fulfilled that you basically shared this steady information to us. You should keep conscious with the latest like this. Grateful to you for sharing. Regards Saurav Singh
Edited after original posting.
Tarla Dalal
30 Aug 19 09:43 AM
   Thanks for the feedback.