Healthy Indian Recipes  >  Marathoners, Endurance Athletes, Triathlete  >  Marathoners, Athletes, Triathlete Dips & Raita  >  
17 recipes
This category has been viewed 11371 times
 Last Updated : Oct 04,2023

Dips and Raitas for Athletes, Marathorners, Triathletes 

Dips make a great snack. I use them at work or at home as part of my meals. Easy to make and very healthy. There dips used here are all high in good fats and have protein with low carbs. Ideal for anyone as that is hallmark off a healthy diet.

Lots ask, why high fat? That is what powers the body. We are talking good fat food like a good Creamy Thick Curd Dip Using Jalapenos, Olives and Sun-dried Tomatoes . The difference is that your body gets the correct energy and when you eat these dips you will realise that. Try eating bad fat like french fries and you will feel miserable later and feel like sleeping. We are talking about giving energy to your body.

There are those who don't exercise regularly or over weight or have Cholesterol and Diabetes issues. Then you want to stay away from these recipes and use low fat options. So you would look at having low fat curds, low fat milk and low fat paneer in your diet. We then suggest you try Mixed Veggie Raita, Beetroot, Cucumber and Tomato Raita, Lauki Phudina Raita and Jamun Raita.

Avocados and Hummus also make great dips. Avocados are high in fat and very healthy to have. So is chick peas in the Hummus dip.

Other related articles you might love :
Athletes, Triathlete Smoothies, Juices, Drinks Recipes
Marathoners, Athletes, Triathlete Vegetables Recipes
Marathoners, Endurance Athletes, Triathlete Soups Recipes
Marathoners, Athletes, Triathlete Desserts Recipes
Marathoners, Athletes, Triathlete Rice and Khichdi Recipes
Marathoners, Athletes, Triathlete Salads Recipes
Marathoners, Endurance Athletes, Triathlete Snacks Recipes

मैराथन दौड़ने वाले एथलीट के लिए पौष्टिक डिप्स और रायता - हिन्दी में पढ़ें (Marathoners, Athletes, Triathlete Dips & Raita recipes in Hindi)
મેરેથોનના ઐથ્લીટ માટે પૌષ્ટિક ડીપ્સ્ - ગુજરાતી માં વાંચો (Marathoners, Athletes, Triathlete Dips & Raita recipes in Gujarati)



Cucumber Pachadi, Kerala Style Vellarika Pachadi recipe
cucumber pachadi recipe | Kerala style vellarika pachadi | Indian cucumber pachadi without coconut | with 25 amazing images. cucumber pachadi recipe | Kerala style vella ....
Thick Curd Dip, Healthy Indian Curd Dip recipe
thick curd dip recipe | healthy Indian curd dip | yoghurt dip with onions and green chillies | with 17 amazing images. thick curd dip recipe | healthy Indian curd dip
Palak Pachadi, South Indian Spinach Raita recipe
palak pachadi recipe | South Indian spinach raita | spinach yoghurt raita | with 22 amazing images. palak pachadi recipe | South Indian spinach raita |
Baingan Bharta with Curds, Roasted Eggplant with Curds recipe
baingan bharta with curd recipe | Indian style dahi baingan bharta | vangyache bharit | with 41 amazing images. baingan bharta with curd recipe | Indian style dahi baing ....
Burhani Raita, Hyderabadi Masala Curd Raita recipe
Burhani Raita is a nice and masaledar Hyderabadi raita, which combines the pungency of garlic with the aroma of coriander and the flavour of popular spice powders. The Burhani Raita is super easy to make – you just need to whisk the curds and mix in the r ....
Cauliflower and Spinach Dip recipe
A smart mix of cauliflower and spinach, boosted by a range of flavour-givers like tahini paste, lemon and garlic, the Cauliflower and Spinach Dip delivers a revitalizing rush of flavour to any snack that it is served with. It tastes especially great with potato wafers or strips of veggies like c ....
Curd with Honey and Cocoa Powder, Weight Loss Snack recipe
curd with honey and cocoa powder | chocolate Greek yoghurt with zero sugar | healthy curd cocoa powder snack for athletes | with 10 amazing images. curd with honey and cocoa powder is a he ....
Palak Raita with Onions and Tomatoes recipe
The Palak Raita with Onions and Tomatoes is a vibrant gastronomic treat, that is visually very appealing too. The bowl features a splash of colours like green and red, and a burst of flavours from black salt, onions and tomatoes. The raita is so simple to make, yet tastes very refreshing. It has ....
Healthy Mooli Fruit Raita, Spiced Yogurt Raita with Radish recipe
mooli and fruit raita recipe | spiced yogurt raita with radish | healthy mooli fruit raita | moolangi fruit raita | with 19 amazing images. mooli and fruit raita recipe< ....
Coconut Pachadi / Coconut Raita recipe
coconut pachadi recipe | coconut raita | kobbari pachadi | with amazing 12 images coconut pachadi recipe is a South Indian style coconut raita. Well, if you l ....
Garlic Lentil Dip, Healthy Indian Red Lentil Dip recipe
garlic lentil dip recipe | Indian red lentil dip | garlic masoor dip | healthy lentil dip | with 33 amazing images. Healthy lentil dip is lemony, smooth, creamy, ....
Tomato Onion Raita, Onion Tomato Raita recipe
tomato onion raita recipe | onion tomato raita | pyaz tamatar ka raita | healthy onion tomato raita | with 9 amazing images. One of the most popular raitas in both North and South India, ....
Cottage Cheese and Olive Dip recipe
Close your eyes for a moment and imagine how luscious would be a mixture of curd and grated cottage cheese. This creamy dip delivers perfectly to your expectations. Add to this the peppy impact of olives, garlic and pepper and you have a top-class dip in front of you. Enjoy the Cottage Cheese ....
Beetroot Raita recipe
beetroot raita recipe | chukandar raita | beetroot pachadi | with 24 amazing images. beetroot raita is a refreshing Indian accompaniment made using fresh beetroot, plain yogurt, veggies and ....
Creamy Thick Curd Dip Using Jalapenos, Olives and Sun-dried Tomatoes recipe
Curd-based dips are quite versatile. Their creamy texture and tangy flavour make them suitable to serve with any snack, be it toasted bread, cream cracker biscuit or cucumber strips Here is a really ....
Goto Page: 1 2 

Top Recipes

Reviews