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Last Updated : Nov 13,2024

What foods to eat during your first trimester of pregnancy?

First trimester pregnancy recipes, 1st trimester Indian pregnancy recipes, foods, diet. First trimester pregnancy recipes, 1^st trimester Indian pregnancy foods. The first 3 months of pregnancy are called the “First Trimester”. Throughout the Pregnancy, your baby needs a ready supply of energy and a high quality of nutrients for its growth.

पहले ट्रायमेस्टर के लिए आहार - हिन्दी में पढ़ें (Pregnancy First Trimester Indian recipes in Hindi)

પ્રથમ ટ્રિમેસ્ટર માટેનો આહાર - ગુજરાતી માં વાંચો (Pregnancy First Trimester Indian recipes in Gujarati)

Healthy Indian Broccoli Soup Without Cream

104
calories
per
serving

broccoli soup recipe | Indian broccoli soup without cream | healthy broccoli soup | with 19 amazing images. broccoli soup recipe | Indian broccoli soup without cream

Spinach and Paneer Soup

172
calories
per
serving

spinach and paneer soup recipe | palak paneer soup | healthy spinach cottage cheese soup | with 20 amazing images. spinach and paneer soup is a nutritious and flavorful

Fig and Apricot Shake ( Pregnancy Recipe)

150
calories
per
glass

fig and apricot shake recipe | fig and apricot protein shake | apricot smoothie | fig apricot milkshake for pregnancy | with step by step images. fig and apricot shake

Butter Bean Soup

193
calories
per
serving

butter bean soup recipe | butter bean vegetable soup | vaal soup | healthy field beans Indian soup | with 25 amazing images. butter bean soup is a simple an ....

Cucumber Curd Rice ( Pregnancy Recipe)

254
calories
per
serving

This is a slightly modified version of the south indian "dahi bhaat". Rich in protein and calcium, this rice dish is just perfect for a cooling summer lunch. The cucumber, carrots and coriander provide fibre and vitamin a. I have used mild flavours, so that it will agree with you even you even durin ....

Cabbage Rice ( Pregnancy Recipe)

141
calories
per
serving

Cabbage rice, this dish is one that i make when i have no inclination to cook and have some left-over rice. It is really quick to make and tastes good. And since it has no sharp flavours, it will agree with you through your first trimester if you have to deal with morning sickness. The dish provides ....

Bajra Khakhras

52
calories
per
serving

bajra khakhra recipe | Indian style bajra til khakhra | bajre ka khakhra | healthy snack - bajra khakhra | with 35 amazing images. bajra khakhra is a nutritious a ....

Buckwheat Dhokla, Kutto na Dhokla

156
calories
per
serving

buckwheat dhokla for acidity recipe | no fermentation dhokla | dhokla recipe without fermentation | kuttu dhokla - health snack for acidity | with 24 amazing images. buc ....

Chickpea Soup Recipe

154
calories
per
serving

chickpea soup recipe | healthy chickpea soup | Indian kabuli chana soup | with 25 amazing images. Experience the culinary wonders of India while supporting your overall health with this simple and nutritious < ....

Lentil and Vegetable Broth

This broth is a nutritious combination of dal and vegetables which is good for your first trimester. Tomatoes and spinach provide iron and folic acid which are essential during this trimester and cheese and lentils are a good source of protein. Being a mildly flavoured soup, it will stimulate your ....

Oats Apple Almond Milk Healthy Smoothie

125
calories
per
glass

oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats | with 15 amazing images. oats apple almond milk smoothie recipe

Ridge Gourd and Amaranth Shaag Bhaja

52
calories
per
serving

This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a te ....

Spinach Tomato Soup

47
calories
per
serving

spinach tomato soup recipe | healthy palak tomato soup | tomato spinach soup | with 22 amazing images. spinach tomato soup is a classic comfort food that's easy to make and packed with nutr ....

Stuffed Moong Dal Chilas ( Know Your Dals and Pulses )

157
calories
per
chila

Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing to suit your taste – perhaps you’ll fall in love with a filling of stir-fried vegetables with soya sauce!

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