Breakfast is the most important meal of the day and should not be skipped as it helps in regulating your metabolism rate. People who skip breakfast have lower energy levels as compared to people who don’t. This section of Vegan Indian Breakfast is packed with really scrumptious recipe ideas, which are not only tasty and nutritious enough to pep up your whole day, but also made using commonly-available ingredients to make your work simple and quick.
Care has been taken to choose the correct vegan ingredients and to avoid the use of processed and refined foods along with avoiding the use of dairy products. A healthy start to your day with these recipes will keep you going throughout the day.
South Indian Vegan Breakfast Recipes
Cooked rice idli recipe | leftover rice idli | instant idli with cooked rice | South Indian soft idly from leftover rice is a tongue tickling snack made with readily available ingredients. These super-soft idlis are made with a combination of readymade idli rava and cooked rice along with fluffy, wet-ground urad dal. It is easier to prepare this instant idli with cooked rice compared to the traditional one, as you need to soak wet-grind only the urad dal. It is also a relatively foolproof method that is sure to yield appetizingly white, bouncy South Indian soft idly from leftover rice.
However, since it makes use of cooked rice, it is not advisable to keep the fermented batter for more than a day or two. Serve the leftover rice idli with sambhar, coconut chutney and tomato chutney.
cooked rice idli recipe | leftover rice idli | instant idli with cooked rice | South Indian soft idly from leftover rice |
For Dosa lovers there is Dal Rice Dosa, and the multi flour 4 Flour Dosa to be had with Vegan Coconut Chutney. Mixed flour dosa is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours. Since the mixed flour dosa batter is fermented, it becomes easier to digest, and also gives a nice texture that is both crispy and fluffy.
4 Flour Dosa, Mixed Flour Dosa
Indian Vegan Paratha Recipes for Breakfast
North Indian loves their Parathas for Breakfast. This dal paratha recipe is made with with a base of whole wheat flour and stuffed with yellow moong dal and Indian spices. Perfect to cook at home, on any day when you feel like having comfort food ! Homely to the core, this yellow moong dal paratha is satiating, wholesome and very soothingly flavoured with simple spice powders.
Remember to sauté the dal mixture well along with the spice powders till the raw smell goes and you get a very inviting aroma. Allow it to cool completely before making these wholesome parathas so that you will be able to roll the parathas easily without the mixture leaking out.
dal paratha recipe | yellow moong dal paratha | healthy dal paratha |
Stuffed spinach paratha is a healthy carrot spinach paneer paratha which is also a perfect tiffin box recipe for kids and adults. stuffed palak paratha is made from basic ingredients like paneer, carrots, green chilli paste and coriander for the stuffing and the dough is made from whole wheat flour and spinach puree.
stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha |
Serve parathas with Hari Mirch Ka Achar. Pickles and achar are essential part of Indian meals. They have strength to enhance your simplest meals and make them flavorful. Here we have got you a delicious and a very simple hari mirch ka achar recipe that is popular in Rajasthan and North India. Use dark green chillies, which are very spicy. Once done, this hari mirch ka achar can be stored in the fridge for around two months and enjoyed as and when you wish!
hari mirch ka achar recipe | Rajasthani hari mirch ka achar | instant green chilli pickle
Healthy Indian Vegan Breakfast Recipes
Try our Oats Upma as it is packed with protein and fiber and will provide you the necessary calories to energize your morning. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices. What we love about healthy Indian oats upma is that its very easy to cook and the ingredients are easily available in the Indian kitchen.
The Oats Upma is quite filling, and ideal for breakfast as it will easily keep you satiated till lunch time. Being fibre-rich, this upma can also be had by diabetics, but in that case, the sugar should be avoided.
oats upma | oats upma with vegetables |healthy Indian oats upma | quick oats upma |
Healthy peanut butter banana multigrain toast recipe is a nourishing and satiating which can be picked by healthy individuals to even those with heart disease. The peanut butter banana sandwich makes use of Multigrain bread is devoid of refined maida and thus more nourishing. You can make this aromatic multigrain bread at home if time permits or buy it readymade from the bakery. This wonderful twist to white bread is full of fibre , which is beneficial for weight-watchers. It gives a feeling of fullness. This toast yields 2.2 g of fibre per toast.
Peanut Butter Banana Multigrain Toast Healthy Breakfast
Sprouts dhokla is a dhokla but not a main stream one, as it is made with moong sprouts which make it even healthier! It is a soft and fluffy steamed snack from the Gujarati repertoire. This sprouts dhokla with spinach all-time favourite is enjoyed as a starter, as a tea-time snack, or even for breakfast. Basically, something you can have any time you are hungry!
sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach |
Enjoy our Indian Vegan Breakfast Recipes | Vegan Breakfast Ideas | Vegan Recipes for Breakfast.