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61 Soy granules recipes

Last Updated : Feb 05,2021


सोया ग्रैन्यूल्स रेसिपी - हिन्दी में पढ़ें (Soy granules recipes in Hindi)
સોયા ગ્રેન્યુલસ્ રેસીપી - ગુજરાતી માં વાંચો (Soy granules recipes in Gujarati)

61 Soya granules recipes | Indian recipes using soya granules |

soya granules recipes | Indian recipes using soya granules | See our wide range of recipes from Indian snacks using soya granules, Indian Sabzi and curry using soya granules to  Indian starters using soya granules.

 Quick Mini Soya Dosas Or How To Make Soya Dosa Recipe
 Quick Mini Soya Dosas Or How To Make Soya Dosa Recipe

Indian snacks using soya granules 

Snacks are a must in the evenings and we need something interesting and healthy. Here are recipes for you which are easy and tasty at the same time.

1. Soya Poha an interesting variant of the ever-popular Maharashtrian snack, here the poha is prepared with nutritious soya granules. 

 Soya Poha Soya Poha

2. Nutritious Burger a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.

 Nutritious Burger Nutritious Burger

3. Chick Pea and Soya Tikkis a heart-friendly, low-cholesterol variant made with fibre and protein rich ingredients like soya and chickpeas.

Chick Pea and Soya TikkisChick Pea and Soya Tikkis

4. Masaledar Mixed Sprouts Sandwich is so tasty you will never feel tempted to reach for such unhealthy sandwiches again.

Masaledar Mixed Sprouts SandwichMasaledar Mixed Sprouts Sandwich

Indian Sabzi and curry using soya granules

Wow,  sabzi with soya granules.  it’s so delicious as soya absorbs all the flavour of the curry very beautifully. Try the recipes below and serve with steaming hot rice or any Indian breads.

1. Soya Bhurji a protein-rich potion which is required for the growth and maintenance of all cells of the body and maintain muscle strength. 

 Soya Bhurji ( Soya Granules Recipes) Soya Bhurji ( Soya Granules Recipes)

2. Soya Aur Gobhi ki Bhaji  tasty bhaji, which is made with healthy soya granules and grated cauliflower, cooked in the microwave.

Soya Aur Gobhi ki BhajiSoya Aur Gobhi ki Bhaji

3. Cabbage Soya Koftas in Coriander Tomato Gravy delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calcium. 

 Cabbage Soya Koftas in Coriander Tomato Gravy Cabbage Soya Koftas in Coriander Tomato Gravy

Indian starters using soya granules

Power packed starters. These recipes are easy and gives a very nice mouthfeel in every bite. treat your family and friends with these tasty starters.

1. Bread Pattice resembling spring rolls, these patties are completely different to taste and packed with the goodness of vegetables and soya.

Bread PatticeBread Pattice  

2. Garlicky Chick Pea soya tikki feast on tikkis at just about any hour of the day! Such is the appetizing power of this aromatic and tasty snack.

Garlicky Chick Pea, Potato and Soya TikkiGarlicky Chick Pea, Potato and Soya Tikki

3. Sesame Soya Tikki a power-packed snack of soya granules combined with assorted veggies ranging from potatoes and carrots to green peas, the Tikki has a delectable flavour and crunch.

Sesame Soya TikkiSesame Soya Tikki



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soya bhurji recipe | soya matar bhurji | soya bhurji from soya granules | with 21 amazing images. soya bhurji is soy served in a different style than seen before. This s ....
Soyabean is a versatile food not just because of it health benefits but also for its effect on stomach once it is consumed. It produces alkali in the stomach thereby making its place in the list of alkaline foods.
“Delicious, yum, bring me another!” Those are exactly the words that will be on your lips after you taste a Soya and Green Peas Cutlet. And, well, you can indulge in one more without much guilt as these cutlets are tava-cooked and not deep-fried. A combination of protein-packed and fibre-rich soya g ....
Fresh spices lend an irresistible aroma to this simple but sumptuous pulao, made with colourful veggies like carrots and green peas together with wholesome soya granules. The protein rich soya granules are semi-cooked before adding to the rest of the ingredients, so that they are completely cooked i ....
The goodness of soya, garlic and spinach is reinforced in these tikkis. Fibre from soya and spinach along with allicin in garlic inhibit cholesterol synthesis in the body, helping to maintain normal blood cholesterol levels. Serve immediately with a fibre rich accompaniment like carrot garlic chutne ....
Protein-rich soya granules make a very versatile ingredient, which is liked by young and old alike. It fits well into a lot of dishes, from upmas to subzis. Here is a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas, which are dunked in a tomato- ....
A tikki like none you have tasted before, the Hare Chane aur Soya ki Tikki stands out from the crowd because of the unique combination of hare chana and soya granules. Wondrous iron-rich foods, these two fibre-rich ingredients are combined with unusual binding agents like nachni flour and soya granu ....
Soya bhurji, enjoy this mouth-watering delicacy, brimming with goodness of soya. Pressure cooking does not require soaking soya granules as it gets cooked with other ingredients. Do not open the lid immediately let it stand for a while so that the granules soak up excess water if any. It is ....
Can you even imagine the usually bland soya granules in such an interesting form? Be prepared to be surprised! Ginger-garlic adds its unique flavour to the Spicy Soya Bhurji, as do the well-chosen combination of spices. Spice lovers can add more zing to this
soya upma recipe | gluten free recipe | healthy breakfast recipe | soya granule upma | with 16 amazing images. Like idlis and
Anybody is game to feast on tikkis at just about any hour of the day! Such is the appetizing power of this aromatic and tasty snack. If you thought plain potato tikkis are toothsome enough, you will just go ga-ga over this enhanced version that includes white chickpeas, soya granules and garlic past ....
Resembling spring rolls, these pattice are completely different to taste and packed with the goodness of vegetables and soya. Use fresh bread for pleasing results. Baking them gives a wonderful crusty finish. A splendid grab-and-go snack!
The piece de resistance of this recipe is the chick pea soya tikkis. And you will be surprised to know that this delicious wrap is great for weight-watchers and heart patients. Soya helps lower cholesterol and the low-cal mayonnaise adds to the taste without scaring the calorie-counter!
Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calciu ....
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