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 Healthy Recipes  >  Calcium Rich Recipes  >  

Get your daily dose of calcium with these awesome recipes, packed with apt ingredients like dairy products, green leafy vegetables, Walnuts and pulses. There are calcium-rich recipes to cater to all age groups, ranging from colourful, exciting recipes for kids and youngsters to traditional, easily-chewable recipes for seniors.

Undoubtedly, this section will show you many tasty ways to maintain healthy bones and stay fit! Try Herbed Paneer Paratha, Gujarati Kadhi, Herb Cheese and Roasted Capsicum Sandwich and Teen Ratna Dal

Kadhi is a traditional gujarati preparation of a wonderful sweet and spicy curd mixture thickened with gram flour, which can be enhanced in many ways using other ingredients like pakoras and koftas. Remember never to boil the kadhi on a high flame as it tends to curdle. Gujarati Kadhi goes very well with Khichdi.


So many interesting ways to start your day with! From healthy porridges and pancakes to sandwiches and dhoklas ....
Soups are a lovely way to start the meal. Not only do they temper your tummy, but also make room for some frie ....
Bored of the same old vegetable salads and boondi raita. Well, bid goodbye to the standard options, with this ....
Goodbye hunger, welcome excitement! These calcium-rich starters and snacks are perfectly designed to quickly a ....
Rotis and parathas lend themselves to sheer innovation. From the base flour used in the dough, to the ingredie ....
Simultaneously enjoy good health and good food, with this impeccable range of calcium-loaded subzis. These who ....
No wedding, no festival, no celebration, or for that matter no special meal is ever complete without