Healthy Indian Recipes  >  Calcium Rich Indian Recipes  >  Calcium Rich Sabzi, Vegetables  >  
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 Last Updated : Nov 08,2024

Calcium rich sabzi | Indian vegetables rich in calcium |

Calcium Rich Vegetables, Calcium Indian Subzi Recipes. Simultaneously enjoy good health and good food, with this impeccable range of calcium-loaded Vegetables. These wholesome subzis, ranging from Indian to international variants, offer a delicious way to top-up on calcium and other nutrients as well, thanks to the perfect blend of veggies, pulses and dairy products with exciting spices and masalas. Enjoy these mouth-watering Vegetables to banish all worries about nutritional requirements, especially calcium.

कैल्शियम से भरपूर सब्जियां - हिन्दी में पढ़ें (Calcium Rich Sabzi, Vegetables recipes in Hindi)
કેલ્શિયમ થી ભરપૂર શાક - ગુજરાતી માં વાંચો (Calcium Rich Sabzi, Vegetables recipes in Gujarati)


Mixed Vegetables in Palak Methi Gravy recipe
75
calories
per
serving
A mouth-watering treat of mixed vegetables drowned in an awesome gravy of spinach and fenugreek leaves, flavoured simply with green chilli paste. The addition of methi to the spinach base is what makes this recipe so interesting, because it lends a unique, pleasantly-bitter flavour to it. Mi ....

Baby Corn Paneer Sabzi, Paneer Baby Corn and Capsicum Sabji recipe
baby corn paneer sabzi recipe | paneer baby corn and capsicum sabji | dry corn paneer capsicum sabzi | with 31 amazing images. baby corn paneer sabzi recipe | paneer b ....

Sprouted Masala Matki Sabzi recipe
169
calories
per
serving
sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki sabzi is a nour ....

Mooli Dhokli recipe
125
calories
per
serving
mooli ki dhokli recipe | Gujarati radish dumpling vegetable | healthy radish leaves dhokli sabzi | with 40 amazing images. mooli ki dhokli recipe is a variation to

Gobi Kasuri, How To Make Gobi Kasuri Recipe recipe
185
calories
per
serving
A dish that's truly remarkable and a must try for all lovers of Punjabi food. Using Kasuri methi instead of the regularly used fresh methi gives this dish its unique flavour. The bitter taste of the kasuri methi is reduced when it is soaked in water. Methi p ....

Palak, Methi and Corn Subzi recipe
119
calories
per
serving
palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step by step images. healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....

Mushroom and Coriander Subzi recipe
86
calories
per
serving
Dhania is a great match for mushrooms! It really perks up the flavour and complements its colour too, making the dish visually and gastronomically appealing. The excitement is multiplied, thanks to a spicy paste of onions and cauliflower, which works well along with fenugreek leaves and garam masala ....

Paneer Lababdar recipe
115
calories
per
serving
paneer lababdar recipe | restaurant style paneer lababdar | healthy paneer lababdar | with 25 amazing images. Paneer lababdar is a popular Punjabi restaurant sabzi made with low paneer cube ....

Healthy Oondhiya recipe
160
calories
per
serving
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil. I've changed this recipe and cut down on the oil along with the invisible fat which you get from coconut. The methi muthias added to this recipe are ba ....

Sesame Asparagus Stir-Fry recipe
65
calories
per
For the health conscious..... a light and calcium bound dish.

Stuffed Karelas in Makhani Gravy recipe
135
calories
per
serving
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....

Tofu and Sprouts Subzi recipe
99
calories
per
serving
Yin and yang. Black and white. Life always becomes more interesting when opposites come together! in this recipe, the crunchiness of sprouts and the softness of tofu come together in one bowl to steal your heart! this dish is easy to make but absolutely delicious! you can use a combination of sprout ....

Sprouts Misal recipe
196
calories
per
serving
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.

Palak Mutter recipe
142
calories
per
serving
A succulent preparation of spinach and green peas flavoured elegantly with spice powders and whole spices. Milk helps reduce the bitterness of spinach, and improve the consistency of the subzi. You will love the vibrant colour and enchanting taste of this aromatic Kashmiri dish.

Stir- Fried Paneer, Broccoli and Baby Corn recipe
270
calories
per
serving
A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this trut ....
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