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Last Updated : Aug 17,2024

Indian stir fry recipes | vegg stir fry recipes | healthy stit fry recipes |

Indian stir fry recipes | vegg stir fry recipes | healthy stit fry recipes | When you do not feel like spending too much time in the kitchen cooking or washing a mound of dishes after that, but your taste-buds yearn for a vibrant and sumptuous treat, a veg stir-fry is just the thing for you! Stir-fries can be heavy or light. They can be one-dish meals or accompaniments that can be served simply with rice or noodles.

Heat a pan and toss in veggies, fruits, paneer, sprouts, etc. Sprinkle some spices, drizzle some sauces ( Soya Sauce, Hoisin Sauce, Worcestershire sauce , Schezuan Sauce) , and sauté till perfectly done, and your yummy stir-fry is ready. Stir-fries are usually done in a jiffy because you are not meant to overcook the ingredients. Cooked at high temperatures with a little oil for a short time, stir-frying boosts the flavour of the food but retains its identity, especially its texture.

Stir-fries are easy to cook, super tasty and healthy too! It is very popular in Oriental cuisines, but is delectably employed in Indian cooking too. Indian stir-fries like the Kabuli Chana Stir-Fry, Sprouts Stir-Fry, Turai Stir-Fry and Rajma And Palak Stir-Fry are sure to make the diners ask for another helping!

स्टर-फ्राय - हिन्दी में पढ़ें (Indian Stir Fry recipes in Hindi)

સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Indian Stir Fry recipes in Gujarati)

Bean Sprouts Fried Rice, Healthy Sprouts Fried Rice

150
calories
per
serving

bean sprouts fried rice recipe | healthy veg fried rice | Indian vegetable fried rice with bean sprouts | healthy sprouts fried rice | with 28 amazing images. bean sprou ....

Stir Fried Chinese Greens

89
calories
per
serving

Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a crisper texture than our regular greens, and so it combines wonderfully with spinach and bean sprouts in this delicious Stir-Fried Chinese Greens recipe. While Chinese white sauce gives it a c ....

Stir Fried Broccoli, Baby Corn with Almonds

Chinese cooking depends on a blend of various ingredients and condiments rather than the taste of individual ingredients. This recipe is a good example of harmonious and subtle flavours marrying together to create a simple but stunning dish.

Tofu, Broccoli and Red Cabbage Stir Fry

52
calories
per
serving

Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.

Stir- Fried Paneer, Broccoli and Baby Corn

270
calories
per
serving

A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this trut ....

Paneer and Broccoli Stir Fry, Paneer Vegetable Stir Fry

144
calories
per
serving

paneer and broccoli stir fry recipe | paneer vegetable stir fry | healthy Indian cottage cheese stir fry with spring onions and sprouts | with 22 amazing images. paneer and broccoli stir fry recip ....

Mushroom Malaka Stir-Fry

Interesting colours, textures and flavours make this spicy dish quite enjoyable.

Stir Fried Beans, Capsicum and Tomatoes ( Chinese Cooking )

Stir fried beans, capsicum and tomatoes,quick and nourishing.

Broccoli and Water Chestnut Stir Fry

Ta feisty preparation of nutritious vegetables, which are otherwise rarely used in everyday cooking in india. The broccoli and water chestnut stir-fry also looks very appealing because of the multi-coloured capsicums used in it. Another tasty twist to this recipe is the use of fresh red chillies, no ....