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 Last Updated : Jan 13,2021


टॉस अ‍ॅण्ड मिक्स सलाद ( बिना पकाये सलाद ) - हिन्दी में पढ़ें (Toss & Mix Salads (No cooking) recipes in Hindi)
ટૉસ અને મિક્સ સલાડ (રાંઘ્યા વગરના) - ગુજરાતી માં વાંચો (Toss & Mix Salads (No cooking) recipes in Gujarati)

Another category of quick-fix salads that can be prepared without even entering the kitchen! Just pick out the required ingredients, toss them together in a bowl, and place them on the table with the meal. Easy though they are to make, the tongue-tickling flavours and enticing aromas of these salads are sure to delight you. Try out recipes like the Bean Sprouts and Suva Tossed Salad or Watermelon and Mint Salad to believe our claim.

A light and colourful way to begin lunch! Suva, tomatoes and bean sprouts combine beautifully with salt and lemon juice in this tangy, crunchy Bean Sprouts and Suva Tossed Salad. Suva is an excellent source of iron, while bean sprouts and tomatoes are rich sources of vitamin C which helps to absorb Iron.


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Cabbage, Carrot and Lettuce Salad recipe
29
calories
per
serving
A healthier salad, the Cabbage, Carrot and Lettuce Salad is chock-full of the powerful vitamins A and C, which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels. This healthy salad is also a treat to munch on, orange segments gives th ....

Mixed Vegetable Salad ( Exotic Diabetic Recipe ) recipe
‘Healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! But this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels. A perfect food to satisfy small hunger pangs, i ....

Walnut and Cherry Tomato Salad recipe
This tangy crunchy salad is a treat for tomato lovers. Not only it’s an excellent source of folic acid (vitamin B9) which keeps anaemia at bay, but also rich in vitamin B1 (thiamin), vitamin B3 (Niacin) and fibre due to the addition of walnuts and sesame seeds. Walnuts are also rich in vitamin E and ....

Cucumber, Capsicum and Celery Salad recipe
36
calories
per
serving
Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lo ....

Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy recipe
83
calories
per
serving
Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but awesome salad. Drowned in a tongue-tickling Curd Lemon Dressing, the duo transforms into an exotic delicacy. The dressing is bursting with tangy and h ....

Arabic Salad ( Soups and Salads Recipe ) recipe
18
calories
per
serving
Salads are an integral part of an arabian meal and accompany their main meals. This salad is rich in colour and uses up all the vegetables and ingredients that are easily available in the region. In this version we’ve used the beautiful cherry tomatoes, green and black olives, mint and iceberg lettu ....

Cucumber Bean Sprouts and Apple Salad recipe
63
calories
per
serving
A fun-packed and flavour-packed salad that is also bursting with good health, the Cucumber Bean Sprouts and Apple Salad is a worthy addition to your diet. While cucumber gives a nice juiciness to the salad, bean sprouts give an exciting crunch and apple lends a fruity twist. Bean sprouts are ful ....

Tomato, Cucumber and Onion Salad recipe
16
calories
per
serving
tomato cucumber and onion salad recipe | healthy kachumber salad | cucumber tomato onion salad | how to make onion tomato cucumber salad at home | with 11 amazing photos.

Cabbage Salad recipe
58
calories
per
serving
cabbage salad recipe | quick cabbage salad | healthy cabbage salad | band gobi salad | with amazing 14 images. This fabulous cabbage salad recipe is a

Arabic Salad recipe
The salad is traditionally flavoured with sumac powder, which is a Middle Eastern spice made from the berries of the sumac bush. The powder has a tart flavour thus we have substituted it with pomegranate powder and lemon juice. It is worth hunting down if you possibly can. But the salad is equally d ....

Kale and Apple Salad recipe
69
calories
per
serving
Kale is a tasty variety of cabbage, which is commonly used in salads and sandwiches across the globe. Nowadays, it is available in specialty stores and supermarkets in India too. This delicious Kale and Apple Salad combines the unique flavour and texture of kale leaves with crunchy strips of a ....

Spinach and Paneer Salad ( Healthy Soups and Salads Recipe) recipe
84
calories
per
serving
Generously loaded with vitamin B2 (Riboflavin), Spinach and Paneer Salad is a great everyday as well as party fare. Just ensure to use fresh low-fat paneer to enjoy its true flavours.

Macaroni, Fruit and Vegetable Salad recipe
A sumptuous salad that doubles up as a quick meal, the Macaroni, Fruit and Vegetable Salad is also quite easy to prepare. Simply chop up your favourite veggies and fruits, cook up some macaroni and toss them all together in a salad bowl with fresh cream and mayonnaise! Leave it to cool in the fridge ....

Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing recipe
Variety is the spice of life, and that holds true for our food too. Have you noticed that if you bring together myriad textures and flavours into a single bowl, the dish is always more exciting to behold and consume? The Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing fits the bill ....

Lettuce and Paneer Salad in Sesame Dressing recipe
133
calories
per
serving
lettuce and paneer salad in sesame dressing recipe | healthy veg paneer salad with lettuce | calcium rich lettuce paneer salad | with 11 amazing images. lettuce and paneer salad in sesame dressin ....
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