Indian soups for Typhoid | Healthy vegetarian Typhoid Soups |

Indian soups for Typhoid | Healthy vegetarian Typhoid Soups |

Typhoid Soups Recipes, Indian Healthy Typhoid Soups. Soups have a soulful, comforting effect even on a healthy person, so you can imagine how soothing they will be for somebody who is in dire need of nutrition and energy! Soups are important in a typhoid diet because water is depleted from the body due to diarrhoea, and there is a constant need to regain that fluid balance. Soups not only help replenish the lost fluids, but also help in increasing the appetite.

Water rich Indian soups for Typhoid

cold cucumber soup | Indian style cucumber soup | healthy low calorie cold cucumber soup | Water filled cucumber with protein rich curd and antioxidant rich parsley all combine together in healthy low calorie cold cucumber soup.

cold cucumber soup recipe | Indian style cucumber soup | healthy low calorie cold cucumber soup |

Which kind of vegetables to avoid for making soups for typhoid

Avoid gas-forming veggies like

broccoli
cabbage
cauliflower
kale
kabuli chana
rajma

Important tips for enjoying soups during typhoid recovery

1. Avoid spicy soups.

quick vegetable broth soup recipe | healthy clear Indian soup | mixed veg clear soup | with 24 amazing images.

quick vegetable broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful.

quick vegetable broth soup recipe | healthy clear Indian soup | mixed veg clear soup |

2. Avoid oily soups for typhoid.

beetroot carrot soup for babies and toddlers | carrot beetroot soup for babies | carrot beetroot soup for kids | beetroot and carrot soup for babies | When recovering from typhoid, focus on consuming clear and easily digestible soups. Avoid spicy or greasy options

beetroot carrot soup for babies and toddlers | carrot beetroot soup for babies | carrot beetroot soup for kids | beetroot and carrot soup for babies |

3. Avoid excess cream ans milk in your soups for typhoid.

moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images

moong soup recipe | whole green moong dal soup | healthy diabetic moong soup

This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing whole green moong dal soup is pressure cooked and mildly flavoured with a tempering of cumin seeds and curry leaves.

Chock-full of protein, iron and fibre, this healthy diabetic moong soup is made diabetic-friendly by using just a teaspoon of oil. Mung is rich in Folate,Vitamin B9 or Folic Acid helps your body to produce and maintain new cells, especially red blood cells.

4. Carrots + yellow moong dal for your typhoid soup

carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with moong dal | Note that drop the onions from the soup when making it as onions are not typhoid friendly.

carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with moong dal |