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Vitamin B3, Niacin Rich Recipes | Vitamin B3 Rich Indian Diet | Indian Foods High in Vitamin B3, Niacin. Vitamin B3 or Niacin is a water-soluble vitamin which include both nicotinic acid and nicotinamide. It has many robust health benefits. It works in close association with vitamin B1 (thiamine) and vitamin B2 (riboflavin) in cell metabolism and helps in energy synthesis.
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