Healthy Clear Soup Recipes, Healthy Clear Indian Veg Soup Recipes

Healthy Clear Soup Recipes, Healthy Clear Indian Vegetable Soup Recipes

Healthy Clear Soup Recipes, Healthy Clear Indian Veg Soup Recipes. Clear soups are made by simmering veggies for a short while in water or vegetable stock. They are quite filling as they are brimful of fiber-rich veggies that keep you satiated for long hours.

Colourful and crunchy healthy clear soups are a nice way to make your family consume veggies they do not generally prefer, by combining them with all-time favourites. It might take some time to chop the veggies for these soups, but the rest of the preparation is quite easy and quick.

पौष्टिक क्लीयर सूप - हिन्दी में पढ़ें (Healthy Clear Soups recipes in Hindi)

તંદુરસ્ત ક્લિઅર સૂપ - ગુજરાતી માં વાંચો (Healthy Clear Soups recipes in Gujarati)

Paneer and Mixed Vegetable Thai Soup

Healthy clear Indian Veg Soups

My favorite is Nourishing Moong Soup which is not only flavourful but also, great for weight loss. See why moong dal is good for you. Moong dal or green moong dal is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells and is pregnancy friendly.

Moong Osaman

When down with a bug opt for Mixed Veg Clear Soup is full of vibrant vegetables whose flavor is enhanced with ginger, garlic and mint leaves. See why mixed vegetables is goods for you. Mixed vegetables get the benefits of lots of nutrients as you are using cauliflower, carrots, cabbage, french beans and green peas. Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels. Cabbage is low in cal, relieves constipation, good for diabetics and see here all benefits of cabbage.

Mixed Vegetable Clear Soup

For those who want a Indo Thai option, we have a tongue-tickling Paneer and Mixed Vegetable Thai Soup recipe which you must try! It is made of a vegetable stock to which paneer, mushrooms, spinach and soy sauce added to it. Paneer contains high quality protein and calcium which aids in weight loss.

Healthy clear Veg soups

Baby spinach and quinoa partner well to make a Lemony Quinoa Baby Spinach Soup. See why quinoa is so good. Quinoa lowers cholesterol and reduces heart diseases. The soluble fibre in this grain gains the credit of reducing the total blood cholesterol and LDL (bad cholesterol) levels in our body.

Lemony Quinoa and Baby Spinach Soup, Healthy and Weight Loss Soup

You can even use regular spinach to make a lip-smacking Clear Soup with Spinach and Mushrooms. See why spinach is healthy. Spinach is one of the richest plant sources of Iron and it should be part of a healthy diet for everyone. Raw spinach is very rich in insoluble fibre, 25% having soluble fiber and 75% insoluble fiber.

Clear Soup with Spinach and Mushrooms

Chinese Vegetable Clear Soup is again made with a tasty vegetable stock and lots of carrots and broccoli.

You will totally enjoy the Healthy Clear Soup Recipes, Healthy Clear Indian Veg Soup Recipes and other healthy soup articles given below.

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3. Healthy Jhat-pat Soup (17 recipes)
4. Healthy Low Cal Soups (35 recipes)
5. Healthy Thick Creamy Soups (22 recipes)