Healthy Indian Recipes  >  High Fiber  >  High Fiber Recipes for Weight Loss  >  
61 recipes
This category has been viewed 39919 times
 Last Updated : Sep 02,2021

High Fibre foods for weight loss, Fibre Rich Indian weight loss recipes.

High Fibre foods for weight loss, Fibre Rich Indian weight loss recipes. Believe it or not, it is possible to lose weight rapidly by eating delicious, fiber rich foods that will keep you satisfied all day long.

वजन घटाने के लिए फ़ाइबर युक्त फूड - हिन्दी में पढ़ें (High Fiber Recipes for Weight Loss in Hindi)
ફાઇબર યુક્ત વજન ઘટાડવા માટે ખોરાક - ગુજરાતી માં વાંચો (High Fiber Recipes for Weight Loss in Gujarati)

Oats Upma
Oats Upma

It not only keeps us full for long hours but indirectly also helps to zap hunger.

It slows down the process of digestion, keeps you satiated and thus aid in weight loss.

Onion and Karela SubziOnion and Karela Subzi

You need to turn to whole grains, cereals, sprouts, fruits and vegetables (with peel on), seeds like flax seeds to achieve your goal of losing that excess body fat. Amongst cereals, whole bajra, oats and jowar are a few good options to be included in the diet.

Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )

Fruits and veggies like apple, broccoli, mushroom, fresh figs, grapefruit, cluster beans etc. top the weight loss diet sheet.

Include them for breakfast, main meals and snacks daily over a long period of time to benefit for them.

Sprouts, Spring Onion and Tomato SaladSprouts, Spring Onion and Tomato Salad

High fibre weight loss breakfast recipes

Can those looking to loose weight have dosas? Not this traditional dosa recipe as foods like rice are high in Glycemic index are not suitable for weight loss, heart patients,  diabetics as they affect the blood sugar control levels.

Oats Mutter Dosa ( Fibre Rich Recipe )Oats Mutter Dosa ( Fibre Rich Recipe )

Have the fibre rich oats dosa which is gluten free and a good source of protein. Even better is add peas to the oats for a filling oats mutter dosa fiber rich recipe

Healthy Oats DosaHealthy Oats Dosa

High Fiber rotis to have during the day for weight loss

Make intelligent choices in your Indian breads. Opt for fiber rich  bajra roti, jowar roti and whole wheat roti and say no to usage of plain flour in your rotis or parathas.

Aloo Gobi Ke Parathe, Aloo Cauliflower Paratha RecipeAloo Gobi Ke Parathe, Aloo Cauliflower Paratha Recipe

Say no to aloo gobi ke parathe as it has lots of potatoes which are high in simple carbohydrates and have  244 calories for aloo gobi parathe

Jowar RotiJowar Roti

Say yes to thepla as its made with whole wheat flour and curds.  Finally we have a healthy Whole wheat kulcha recipe for you without the usage of plain flour. 

Matki and Jowar ParathaMatki and Jowar Paratha

High fibre khichdi for weight loss

Say no to rice as that is not good for weight loss as it has ZERO fiber. Instead opt for Bajra, Whole Moong and Green Pea Khichdi or fada ni khichdi with a bowl of low fat curds

Fada ni Khichdi
Fada ni Khichdi

To know how to cook using these ingredients, scroll down through the recipes in this section.

Cucumber and Mixed Sprouts Subzi, Flax seeds crackers with Beetroot Dip, Grapefruit and Green Apple Salad and Mushroom Soup are a few recipes which you can try hand in your own kitchen to be assured of the ingredients and nutrients that make up your weight loss meal.

Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad

Enjoy our High Fibre foods for weight loss, Fibre Rich Indian weight loss recipes and high fiber articles below.

High Fiber Recipes

High Fiber Breakfast

High Fiber Lunch

High Fiber Main Dish, Dinner

High Fiber Recipes for Constipation

High Fiber Recipes for Diabetes

High Fiber Recipes for Pregnancy

High Fiber Salads

High Fiber Snacks

High Fiber to Lower Cholesterol

High Fiber Vegetable, Vegetarian

Insoluble Fiber Foods

Soluble Fibre Diet



Rajasthani Mooli Moong Dal,  Healthy Moong Dal with Mooli recipe
mooli moong dal recipe | Rajasthani radish yellow moong dal | healthy moong dal with mooli | with 29 amazing images. mooli moong dal recipe | Rajasthani radish yellow mo ....
Oats Moong Dal Tikki recipe
oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | with amazing 23 pictures On a diet or wanting to eat super healthy Indian snack? ....
Chana Dal and Cabbage Tikki recipe
chana dal and cabbage tikki recipe | healthy cabbage chana dal cutlet | non fried tikki Indian snack | chana dal cabbage tikki for weight and diabetes | with 20 amazing images. To make
Onion Tomato Koshimbir recipe
onion tomato koshimbir recipe | healthy onion tomato salad | kanda tomato koshimbir | Maharashtrian tomato koshimbir | With 14 amazing images. onion tomato koshimbir
Vegan Oats and Coconut Milk Pudding recipe
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in. This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
Grapefruit and Green Apple Salad recipe
Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which hel ....
Maharashtrian Mooli Sabzi, Mulyachi Bhaji recipe
Maharashtrian mooli sabzi recipe | mulyachi bhaji | easy radish sabzi | healthy mooli ki sabji | with 30 amazing images. Maharashtrian mooli sabzi recipe |
Carrot Soup, Gajar Soup Recipe recipe
healthy carrot soup recipe | carrot and yellow moong dal soup | Indian style creamy carrot soup | easy healthy gajar ka soup | with 12 amazing images. healthy carrot sou ....
Paneer Tamatar Paratha recipe
paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Healthy Strawberry Milkshake, Indian Strawberry Milkshake with Almond Milk recipe
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with 7 amazing images. healthy strawberry honey milkshake recipe | < ....
Sprouts Pancakes recipe
A thoughtful mélange of moong sprouts and veggies, this dish is not just easy to put together but also a real culinary and visual treat! When you are bored of eating plain moong sprouts, turn to this delicacy. Moong sprouts contain a horde of nutrients like
Bhaja Moong Dal Shobji Diye recipe
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong dal with a horde of colourful, tasty and nutritious veggies! A traditional tempering of whole spices gives the dal a tantalising aroma while tangy tomatoes and a d ....
Chick Pea Tikkis recipe
chickpea tikki recipe | healthy chick pea pattice | Indian chana tikki | how to make chickpea patties | with 29 amazing images. chickpea tikki recipe |
Maharashtrian Patal Bhaji, Paatal Bhaji recipe
Maharashtrian patal bhaji recipe | palak ki patal bhaji | healthy patal bhaji | with step by step images. patal chi bhaji is a nourishing daily fare which can be enjoyed by people of all a ....
Nutritious Thalipeeth recipe
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 amazing images. nutritious thalipeeth is ....
Goto Page: 1 2 3 4 5 

Top Recipes

Reviews