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42 recipes
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 Last Updated : Oct 09,2024

High Protein Indian Dals |  Protein rich lentils | 

High Protein Dal & lentils Recipes. Dals are split pulses or legumes. It is hard to find a household that doesn’t stock up different types of dals. These dals are soaked and pressure cooked and finally tempered and then perked up with masalas.

प्रोटीन से भरपूर दाल - हिन्दी में पढ़ें (High Protein Indian Dals, lentils recipes in Hindi)
હાઇ પ્રોટીન દાળ અને કઢીની રેસીપી - ગુજરાતી માં વાંચો (High Protein Indian Dals, lentils recipes in Gujarati)


Fatless Maa ki Dal recipe
139
calories
per
serving
Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....

Palak Chana Dal, Healthy Zero Oil Spinach Chana Dal recipe
221
calories
per
serving
palak chana dal recipe | healthy spinach chana dal | Indian chana dal palak | zero oil chana dal palak | with 28 amazing images. palak chana dal recipe |

Kadhi ( Gujarati Recipe) recipe
241
calories
per
serving
Gujarati kadhi recipe | healthy Gujarati kadhi recipe | besan kadhi | with amazing 20 images. Gujarati kadhi is inseparable from Gujarati cuis ....

Soya Methi Dal Dhokli recipe
211
calories
per
serving
Dhokli, a traditional Gujarati favourite is transformed into a diabetic-friendly treat by using whole-wheat flour, soya flour and fenugreek leaves. Combined with wholesome toovar dal, these healthy dhoklis are a sumptuous one dish fare for one and all. Although prepared with minimal fat, and without ....

Dhansak Dal ( Indian Diabetic Dal Recipe) recipe
135
calories
per
serving
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan (dals) and saak (vegetables) perked with spices to give it a mouth-watering taste. Being loaded with vegetables this dish is no ....

Healthy Methi Dal, Methi Dal Dry recipe
175
calories
per
serving
methi dal recipe | methi toovar dal | toor dal with fresh fenugreek | methi dal fry | with 33 amazing images. methi dal is a dal with a health touch, suitable for ....

Kathiyawadi Adad ni Dal recipe
184
calories
per
serving
Kathiyawadi adad ni dal recipe | Gujarati style urad dal | healthy urad ki dal | with 33 amazing images. Aptly flavoured with a dash of garlic and green chillies, this simple but tasty Gujarati st ....

Masala Dal recipe
155
calories
per
serving
masala dal recipe | mixed masala dal | healthy masala dal | with 30 images. masala dal is made from yellow moong dal, masoor dal, urad dal and toovar dal. Learn to make ....

Palak Toovar Dal ( Calcium Rich Recipe) recipe
119
calories
per
serving
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve hot with roti or rice.

Palak Kadhi recipe
61
calories
per
serving
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....

Khandeshi Dal recipe
231
calories
per
serving
Organize an outdoor lunch -dish up hot Bajra Roti and serve with khandeshi dal-they make an amazing pair. Moong, masoor, toovar and urad dals are cooked with a spicy paste made of onions, dry coconut, chillies, pepper and more. A ....

Vaal ki Usal, Maharashtrian Dalimbi Usal recipe
195
calories
per
serving
vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal | with 44 amazing images. vaal ki usal recipe | dalimbi usal | Maharashtrian bir ....

Darbari Dal ( Zero Oil Dal Recipe) recipe
115
calories
per
serving
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients like coconut with lots of veggies, pulses and coriander. A combination of dal and veggies is flavoured with spices like garlic paste, green chillies, garam masala is sure to app ....

Bajra Roti in Kadhi recipe
220
calories
per
serving
Keep anaemic at bay with this super-tasty and satiating Bajra Roti in Kadhi. This delicious recipe features sumptuous bajra rotis suspended in a tongue-tickling and easy-to-cook kadhi. Bajra is rich in iron, and very effective in keeping up your haemoglobin levels. That makes this a wonderful ....

Khatti Meethi Dal, Sweet and Sour Zero Oil Dal recipe
116
calories
per
serving
Great taste without oil! If that’s hard to believe, just try this recipe first. This Khatti Meethi Dal features a very different combination of ingredients. You might never have tried adding roasted beaten rice to a dal recipe, but you will be amazed by the brilliant texture and flavour that it give ....
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