low acidity roti recipes | low acidity paratha recipes |

Low Acidity Roti Recipes | Low Acidity Paratha Recipes |

Low Acidity Roti Recipes, Low Acidity Paratha Recipes. Rotis and Parathas are real vehicles of innovation! From simple rotis to stuffed parathas, made with ingredients like Jowar Flour and Bajra Flour that help keep Acidity at bay, this versatile section of the menu offers abundant scope for creativity.

rotla recipe | bajra rotla | Gujarati style bajra rotla | healthy pearl millet roti

With basic acidity rules in mind, you can try several variations of these recipes to create many more wonderful rotis and parathas, to be served with your favourite subzis and dals, or just a cup of curds, to make a mini meal.

Bajra to lower acidity in rotis and parathas

Bajra is alkaline in nature and combats acidity. Acidity is a form of indigestion in which there is accumulation of acid leading to a burning sensation in the stomach and the digestive tract. The stomach periodically produces acid to aid digestion.

It is when we don't eat at regular intervals or are excessively stressed the stomach produces more acids which harms our body. Having a bajra roti or bajra rotla with your meals is always healthy as this roti is rich in fibre and will keep you fuller for a longer time.

bajra roti recipe | bajre ki roti | healthy pearl millet roti | Rajasthani bajra roti | Sajje Roti

cauliflower and bajra roti recipe | bajra gobi paratha | healthy veg paratha with spring onions |

cauliflower and bajra roti recipe | bajra gobi paratha | healthy veg paratha with spring onions

Jowar to lower acidity in rotis and parathas

Jowar is alkaline in nature and combats acidity. Acidity is a form of indigestion in which there is accumulation of acid leading to a burning sensation in the stomach and the digestive tract.

The stomach periodically produces acid to aid digestion. It is when we don't eat at regular intervals or are excessively stressed the stomach produces more acids which harms our body. Having a jowar roti or jowar bhakri with your meals is a great option instead of having refined flour.

jowar bhakri recipe | healthy jowar bhakri | jwarichi bhakri | how to make jowar bhakri

jowar roti recipe | jowar ki roti | healthy jowar roti | sorghum roti

jowar pyaz ki roti to manage acidity recipe | healthy jowar onion roti | jowar paratha for weight loss | jowar roti with spring onions |

jowar pyaz ki roti to manage acidity recipe | healthy jowar onion roti | jowar paratha for weight loss | jowar roti with spring onions

mooli jowar roti recipe | healthy radish jowar chapati | Indian style jowar mooli bhakri | sorghum radish paratha |

mooli jowar roti recipe | healthy radish jowar chapati | Indian style jowar mooli bhakri | sorghum radish paratha

Green peas used in parathas to lower acidity.

Green peas is alkaline and stomach friendly,

green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for acidity | Make your stomach smile again, with this yummy and healthy Indian style stuffed green pea paratha. Green pea is said to be alkaline, and when combined with wheat flour and jowar flour, it helps to balance the acid-alkaline ratio.

green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for acidity

bajra peas roti recipe | healthy matar bajra paratha | low acidity roti |

bajra peas roti recipe | healthy matar bajra paratha | low acidity roti

Pumpkin used in parathas to lower acidity.

pumpkin paratha recipe | pumpkin paratha with jowar and bajra flour | healthy gluten free pumpkin roti | The pumpkin paratha is a rare treat, which is amazingly stomach-friendly. Not only is it made with alkaline flours, but it also includes a good dose of grated pumpkin, which is alkaline too.

pumpkin paratha recipe | pumpkin paratha with jowar and bajra flour | healthy gluten free pumpkin roti

Multi grains used in parathas to lower acidity.

multigrain roti | 5 flour roti | healthy multigrain chapati | Multigrain roti is made with 5 nutritious flours that provide iron, protein, fiber and vitamin b. We have combined 5 healthy Indian flours: jowar flour, bajra flour, ragi flour, nachni flour, besan and whole wheat flour in healthy multigrain chapati.

Multigrain Roti, Healthy Multigrain Chapati