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99 blanched broccoli florets recipes

Last Updated : Oct 17,2024

हल्की उबाली हुई ब्रोकली के फूल रेसिपी - हिन्दी में पढ़ें (blanched broccoli florets recipes in Hindi)
હલકી ઉકાળેલી બ્રોકલી રેસીપી - ગુજરાતી માં વાંચો (blanched broccoli florets recipes in Gujarati)


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54
calories
per
serving
Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks to the combination of paneer, broccoli and bean sprouts. The Stir-fried Broccoli, Baby Corn and Bean Sprouts Salad is like a booster dose for your bones! Onion seeds adds an Indian touch to this nutritious ....

216
calories
per
serving
whole wheat pasta in low calorie white sauce recipe | whole wheat pasta for weight loss | Indian style whole wheat penne in white sauce | with 21 amazing images. whole wheat pasta in low calorie w ....

128
calories
per
serving
Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish. The milk and the cheese in the sauce enriches it with the much-needed calcium for growing kids.

35
calories
per
serving
pasta and vegetable salad recipe | easy Indian pasta salad with veggies | marinated pasta salad | zero oil whole wheat pasta vegetable salad | with 30 amazing images. pa ....

248
calories
per
serving
Sesame seeds is an ingredient that is so aromatic and flavourful that it is used in almost every cuisine, in some form or the other! In this delicious preparation of Mixed Vegetables with Sesame Seeds, it has a pervasive influence, which stands out over other strongly flavoured ingredients like soy ....

153
calories
per
serving
broccoli and paneer in lemon coriander sauce recipe | Chinese style broccoli and paneer vegetable | paneer and broccoli vegetable | with 38 amazing images. broccoli and paneer in lemon coriander ....

veg red thai curry | red thai curry with vegetables | Indian style red thai curry | thai red curry | with 18 amazing images veg red thai curry is made with

This elegant vegetable lasagna showcases the merits of both tomato and cream sauce. The rich baked dish is packed with layers of pasta filled with vegetables and tomatoes topped with Italian mozzarella cheese and baked until golden brown in colour. Pomodoro sauce, that is, tomato sauce flavoured wit ....

120
calories
per
wrap
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....

Find heaven in italy, and bring it back to your kitchen! this italian-style wrap is prepared from exotic veggies like sweet corn, asparagus, baby corn and broccoli laced with a lovely tomato sauce. Top it with low-cal mayonnaise and roll it up in spinach rotis.

54
calories
per
serving
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce. It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....

130
calories
per
serving
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined flour, butter and milk is hardly a healthy option. Here, in this innovative creation, whole wheat penne is tossed in a unique low-calorie white sauce made with minimal quantity of low-fat butter, ....

333
calories
per
serving
jowar kale palak salad recipe | spinach, capsicum, alfalfa sprouts salad | healthy jowar vegetable salad | with 35 amazing images. jowar kale palak salad is a healthy Indian lunch salad or ....

Crunchy broccoli and versatile baby corn find their home in a garlicky gravy that is perked up with Schezuan sauce and tomato ketchup. The intermixing of flavours, ranging from the pungency of garlic and the spiciness of green chillies to the tanginess of the sauces is quite exciting, making the Hot ....
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