Healthy Lunch Veg Indian Salad Recipes | Indian Office, Work Salads |

 Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing

Some of these ingredietns contain good fat which will keep you fuller for a longer time while some ingredients great Antioxidants.

red and green salad recipe | Indian capsicum, celery and spring onions salad | healthy red green and orange salad with peanut dressing |

All salads are rich in Vitmin C as most fruits and vegetables are not cooked and maitain their health properites.

Chatpata Chawli and Fruit Salad

One Dish Veg Lunch Salads

We have some lovely Salads which are meals by themselves.

masoor beets zucchini peppers salad recipe | lentil zucchini feta exotic Indian salad | healthy one dish salad | iron folic acid protein rich salad |

Some are made with the Indian Pulses like Moong, Masoor like Kale Masoor Salad or with Chawli like Chawli Paneer Salad. Then there is the Vitamin A, Vitamin E Anitoxidant Salad.

chawli paneer salad recipe | lobhia vegetable salad | healthy cow pea salad with greens |

Using Feta and Paneer in lunch Salads

Tomato Basil and Feta Cheese Salad

To get your Protein and Calcium up, toss some these ingredients into your salads like  Barley Feta and Spinach Salad, Tomato Basil Feta Salad and Quinoa Paneer Carrot Salad.

barley feta and spinach salad recipe | Indian pearl barley with spinach and feta | healthy Mediterranean spinach and barley salad |

30 Top Veg Ingredients used for making a Healthy lunch salad

Paneer Aur Hare Chane ka Salad, Healthy Salads Recipe