Healthy Indian Recipes > Marathoners, Endurance Athletes, Triathlete > Marathoners, Endurance Athletes Breakfast >
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Last Updated : Aug 16,2024

Breakfast Recipes for Endurance Athletes

Whether you are a athlete or just trying to loose weight, the key is never to skip your Breakfast. This is the most important meal of the day and could probably be the biggest meal. The foundation of a good healthy lifestyle is to have a heavy healthy breakfast and then end it with a light dinner.

मैराथन दौड़ने वाले एथलीट के लिए पौष्टिक नाश्ता की रेसिपी : - हिन्दी में पढ़ें (Marathoners, Endurance Athletes Breakfast recipes in Hindi)

મેરેથોનના ઐથ્લીટ માટે પૌષ્ટિક નાસ્તાની રેસિપિ - ગુજરાતી માં વાંચો (Marathoners, Endurance Athletes Breakfast recipes in Gujarati)

Strawberry Oats Pudding

107
calories
per
serving

strawberry oats pudding recipe | healthy oat strawberry pudding | oats strawberry overnight pudding for weight loss | creamy strawberry oats pudding | sugar free pudding

Strawberry Almond Milk and Oats Smoothie

118
calories
per
glass

Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have time for a full-fledged breakfast . Filling, tasty and loaded with nutritious ingredients, this healthful Strawberry, Almond Milk an ....

Vegan Amaranth Almond Milk and Apple Porridge

206
calories
per
serving

When a recipe is satiating, tasty and healthy too, you don’t have to think twice before making it. Well, this Vegan Amaranth Almond Milk and Apple Porridge is just that! A touch of cinnamon and maple syrup give it an awesome flavour, while ingredients like apple and wholegrain amaranth give it a ....

Almond Honey Cinnamon Milk, Healthy Vegan Breakfast Recipe

146
calories
per
glass

almond cinnamon milk recipe | homemade almond cinnamon milk with honey | healthy Indian almond cinnamon milk | with 10 images. almond cinnamon milk is a

Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast

159
calories
per
serving

This is an elegantly-flavoured, soul-warming breakfast that is sure to gear you up for the day ahead. Oats, cooked with almond milk, laced with cinnamon and topped with apples and walnuts, this is one bowlful that you are sure to enjoy. Moreove ....

Blueberry Raspberry Strawberry Smoothie, Triple Berry Fruit Smoothie

214
calories
per
glass

Three exciting berries pour their goodness and zesty flavours into this glassful, making it a top-rated smoothie! The vibrant and refreshing flavour of the berries combine beautifully with curds, which is used as the base of this smoothie. Laced mildly with honey, the Blueberry Raspberry Strawbe ....

Blueberry Coconut Water Smoothie, 3 Ingredient Smoothie

97
calories
per
glass

The Blueberry Coconut Water Smoothie is a nice and pulpy smoothie with the pleasant taste of coconut and the zesty tang of blueberries. The addition of coconut meat gives a nice pulpy consistency to the smoothie. However, you need to clean the coconut meat well and remove any brown skin before u ....

Avocado Almond Milk Vegan Smoothie

195
calories
per
glass

avocado almond milk smoothie recipe | avocado smoothie | healthy Indian avocado banana milk vegan smoothie | with 10 amazing images. avocado almond milk smoothie is a healthy smoothie for v ....

Avocado Spinach Smoothie

101
calories
per
glass

avocado spinach smoothie recipe | spinach avocado smoothie with milk | healthy Indian Vitamin A rich avocado spinach vegan smoothie | with 15 amazing images. An avocado spinach smoothie mad ....

Avocado and Cherry Tomato Crostini

78
calories
per
crostini

avocado and cherry tomato crostini recipe | tomato crostini with avocado | avocado tomato bruschetta | easy avocado bruschetta | with 42 amazing images. avocado and cher ....

Peach Yogurt Smoothie, Good For Endurance Athletics

136
calories
per
glass

Here is a luscious smoothie with the pleasant scent and fruity flavour of peaches. Yoghurt is an apt base for this mildly-flavoured fruit, and the combo needs just a dash of honey to improve the flavour. If the peaches are naturally sweet, you can even reduce the honey. Chia seeds, considered ....

Muesli with Nuts

314
calories
per
serving

Muesli with nuts | tava Muesli | Indian style muesli | healthy homemade Muesli | with 20 amazing images. Muesli is a versatile and nutritious Indian breakfast option that can be tailored to ....

Apple Cinnamon Smoothie, Dates Appple Oats Smoothie

131
calories
per
glass

apple cinnamon smoothie recipe | dates oats apple smoothie | healthy protein rich Indian smoothie | with 12 images. apple cinnamon smoothie is a no sugar, no honey Indian breakfast to have. ....

Buckwheat and Green Apple Porridge, Healthy Breakfast

180
calories
per
serving

Breakfast – it’s a magical meal, which shakes you awake and energizes every cell in your body to face the race that awaits! It is very important to opt for breakfast dishes, which balance taste and health because both are important to kick-start your day on the right note. This Buckwheat and ....

Chocolate Cinnamon Granola Mix

Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks! This is because we feel a strong urge to appease sudden hunger pangs by eating whatever is within reach – so in goes a lot of junk, undoing the goodness of all ....

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