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 Last Updated : Nov 06,2019

मोर्निंग सिकनेस को काबु करने का घरेलु नुस्खे - हिन्दी में पढ़ें (Home remedies for morning sickness recipes in Hindi)
મૉનિંગ સિકનેસને કાબુમાં રાખવાનો ઘર રેમેડિઝ - ગુજરાતી માં વાંચો (Home remedies for morning sickness recipes in Gujarati)

Home Remedies for Morning Sickness during Pregnancy

Indian home remedies for tackling morning sickness. Morning sickness is also called Nausea which is a feeling that you might throw up. It happens during the first few months of pregnancy and is quite normal when it happens during that time. There are certain changes in the body happening everyday which may cause morning sickness, but it is not necessarily be accompanied by vomiting. In most cases, nausea gets relieved in the second trimester.

When you have feeling to throw up then you must avoid spicy and strongly flavoured or seasoned foods as they might trigger nausea. Yoga and meditation may help to relax yourself. It will be easy for you to cope up with discomfort when you are relaxed.

Home Remedies for Morning Sickness during Pregnancy, Beverages

Carrot and Red Pepper JuiceCarrot and Red Pepper Juice

Check out our recipes of refreshing beverages to soothe your morning sickness. Ginger Melon Juice will make your mood just right. Besides having the goodness of watermelon, this vitality juice also contains the miraculous power of the antioxidant 'gingerol', a substance present in ginger that dilates blood vessels and improves blood circulation. Spinach and Mint Juice is a cool and healthy drink to start your day with when you have nausea. The digestive oils in mint will soothe your stomach and refresh your mind. When you don’t feel like cooking then you can just mix and blend ingredients to make Apple and Oats Milkshake which will calm you and make you feel full. Both apple and oats are fibre rich ingredients and fibre has many health benefits. Apple Cucumber Juice is a fibre-rich and invigorating juice that helps to detoxify the body and keep your skin glowing all day.

Home Remedies for Morning Sickness during Pregnancy, Quick Bites

Oats and Walnut Chikki
Oats and Walnut Chikki

Small bites of dry snacks to feel good when feeling nauseated. Beetroot Shakkarpara is a healthier version of traditional one. This is baked unlike traditional recipe that is deep fried. Beetroots are a unique source of phytonutrients called betalains, which have many health benefits. Oats and Walnut Chikki is an excellent quite bite option when feeling nauseated. It is a good source of iron. Oats give fibre and walnuts offer a good deal of omega-3 fats. Whole Wheat and Methi Khakhra are extremely healthy with fibre-rich wheat and iron-rich methi, these aromatic khakhras are a must try. Being free from excess seasonings this will not cause or trigger nausea.

Enjoy all our home remedies for morning sickness recipes for pregnancy.  Explore more varieties in our pregnancy section everyday.

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Oats and Walnut Chikki recipe
Who does not like the enticing sweetness and exciting crunch of chikkis? Here, we have given a healthy twist to this all-time favourite snack, making it out of oats and walnuts. Oats is known to be a healthy, fibre-rich cereal, while jaggery and walnuts have rich stores of iron that help boost ....
Spinach and Mint Juice ( Healthy Juice) recipe
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it. The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
Carrot and Red Pepper Juice recipe
Drink your vegetables for a change! In addition to tasting great, this melange of carrot, capsicum and tomatoes will do great things for your eyesight. Vitamin c-rich capsicum will also help build immunity and ease stress before you set out for the day.
Apple Cucumber Juice recipe
Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify the body and keep your skin glowing all day!
Watermelon and Coconut Water Drink recipe
The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach ....
Nachni Sesame Khakhra ( Iron and Calcium Rich Recipe ) recipe
Our bones lose calcium as we age, and therefore a calcium-rich diet is extremely important to help regain the bone strength. Nachni or ragi is rich in calcium and including it as part of the daily diet helps build strong bones. These crisp nachni khakhras are enjoyable to eat and they also help ‘up’ ....
Beetroot Shakkarpara recipe
Traditional savouries have a timeless appeal, yet we sometimes hesitate to indulge in these for fear of adding too many calories! however, with a little thought and experimentation it is possible to optimize the taste and calorie count of most snacks, as in the case of this beetroot shakkarpara. Her ....
Ginger Melon Juice, Ginger Watermelon Juice recipe
This lovely red coloured Finger Watermelon Juice has its own taste and flavour.... thanks to the unique taste of ginger. It is a sure shot winner with one and all! Watermelon, a vital fruit loaded with iron and is also an effective diuretic. Besides having the goodness of watermelon, this vital ....
Palak, Kale and Apple Juice recipe
Kale is considered by experts to be one of the most nutrient-dense ingredients in the world, and fortunately for us, it is tasty too, especially when you choose the mildly-flavoured, small-leaved variety. Here, we have made a mouth-watering Palak, Kale and Apple Juice, which has a very balance ....
Whole Wheat and Methi Khakhra recipe
Khakhras have been one of the healthiest snack options since time immemorial. Is it the crispness, the flavouring or the slow-cooking process that makes it so delicious, we cannot say, but overall the outcome of this recipe is just fantastic! Extremely healthy with fibre-rich wheat and iron-rich met ....

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