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 Last Updated : Nov 07,2024

Low Glycemic Veg Lunch, Indian Low GI lunch recipes

What Is Glycemic Index (GI) Of Food?

कम ग्लाइसेमिक शाकाहारी दोपहर के भोजन की - हिन्दी में पढ़ें (Low Glycemic Veg Lunch recipes in Hindi)
લો ગ્લાયસેમિક વેજ લંચ રેસિપીઓ - ગુજરાતી માં વાંચો (Low Glycemic Veg Lunch recipes in Gujarati)


Grilled Zucchini Recipe recipe
110
calories
per
serving
grilled zucchini recipe | Indian style grilled zucchini | easy garlicky grilled zucchini | with 15 amazing images. grilled zucchini is the perfect healthy summer side dish. Learn how to mak ....

Antioxidant, Protein Rich Healthy Lunch Salad recipe
353
calories
per
serving
antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, lettuce one dish veg salad | with 20 amazing images. antioxidant protei ....

Mushroom Curry, Indian Mushroom Masala Curry recipe
160
calories
per
serving
mushroom curry recipe | mushroom masala curry | Indian mushroom masala | creamy mushroom curry without tomatoes | with 41 amazing images. mushroom curry recipe | ....

Bajra Kaddu ki Roti, Lehsun Bajra Bhopla Paratha recipe
86
calories
per
serving
bajra kaddu ki roti recipe | bajra kaddu ka paratha | healthy lehsun bajra bhopla paratha | black millet pumpkin Indian roti | with 32 amazing images. bajra kaddu ki rot ....

Tomato Basil and Feta Cheese Salad recipe
165
calories
per
serving
Cheese and tomatoes always get along very well together because of their contrasting textures and flavours. The soft but earthy flavour of cheese complements the tang of tomatoes, and they bring out the best of each other. In this amazing salad, the duo is enhanced further by the addition of bas ....

Grilled Baingan in Olive Oil and Sea Salt , Grilled Eggplant recipe
30
calories
per
slice
grilled baingan recipe | Indian grilled eggplant | spice roasted aubergine | healthy grilled brinjal snack | with 16 amazing images. grilled baingan recipe |

Kumbh Palak recipe
104
calories
per
serving
kumbh palak recipe | mushroom spinach Indian curry | healthy palak mushroom sabzi | with 30 amazing images. kumbh palak, also known as mushroom spinach Indian curry

Bean Sprouts and Suva Tossed Salad recipe
21
calories
per
serving
bean sprouts dill salad recipe | bean sprouts and suva tossed salad | healthy bean sprouts with dill salad | Indian style sprouts dill salad | with 12 amazing images. be ....

Vegetable and Basil Soup, Healthy Diabetic Recipe recipe
71
calories
per
serving
vegetable and basil soup recipe | healthy fresh vegetable basil soup | veg basil soup with garlic for diabetes | Indian vegetable soup with basil | with 38 amazing images.

Mixed Vegetables in Palak Methi Gravy recipe
75
calories
per
serving
A mouth-watering treat of mixed vegetables drowned in an awesome gravy of spinach and fenugreek leaves, flavoured simply with green chilli paste. The addition of methi to the spinach base is what makes this recipe so interesting, because it lends a unique, pleasantly-bitter flavour to it. Mi ....

Rajma, Bean Sprouts and Spring Onion Salad recipe
57
calories
per
serving
A scrumptious salad that combines the goodness of cooked rajma and bean sprouts with crunchy spring onions and tangy tomatoes. A dash of lemon juice further perks up this salad, making it a zesty treat for your palate! Enjoy the Rajma, Bean Sprouts and Spring Onion Salad chilled, to experience ....

Kulith Salad, Protein Rich Recipe recipe
219
calories
per
serving
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe. Paneer adds to the protein content, while tomatoes, green chillies and coriander give the sal ....

Sprouted Fruity Bean Salad ( Desi Khana) recipe
137
calories
per
serving
Nutritious sprouts pairs well with invigorating orange and tomatoes, balanced carefully with sweet bananas and grapes. Delicate spices weave in and out of the sprouted fruity bean salad, taking the user on a culinary adventure.

Broccoli, Bean Sprouts and Vegetable Salad recipe
68
calories
per
serving
A combination of antioxidant and fibre rich greens like broccoli and green peas with bean sprouts is an asset for weight-watchers . The sesam ....

Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe ) recipe
36
calories
per
serving
The best way to replenish our body’s water and electrolytes is through fresh fruits and vegetables. Here is an interesting way to achieve this top-up! The choice of vegetables and fruits used in this Apple and Lettuce Salad with Melon Dressing gives an ample dose of vitamins A and C, while bean spro ....
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