Healthy Indian Recipes  >  Phosphorus Rich Foods  >  
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 Last Updated : Mar 16,2024

Phosphorus Rich Indian Recipes | Phosphorus Rich Foods List |

What is Phosphorus?
Phosphorus is a major mineral which works closely with calcium to build our bones. 85% of body’s phosphorus is found in bones and teeth. The remaining 15% is found in various components which aids in bodily functions.

फास्फोरस रिच फूड्स - हिन्दी में पढ़ें (Phosphorus Rich Foods recipes in Hindi)
ફોસ્ફરસ યુક્ત રેસિપિ - ગુજરાતી માં વાંચો (Phosphorus Rich Foods recipes in Gujarati)


Avocado Salad ( Recipe for Shiny Hair) recipe
95
calories
per
serving
avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado salad with cucumber and tomato | with 16 amazing images. Avocado s ....

Masoor, Beets, Zucchini , Peppers Lunch Salad recipe
341
calories
per
serving
masoor beets zucchini peppers salad recipe | lentil zucchini feta exotic Indian salad | healthy one dish salad | iron folic acid protein rich salad | with 25 images. mas ....

Yam Raita, Farali Suran Raita Recipe recipe
245
calories
per
cup
yam raita recipe | farali suran raita | senai pachadi | upvas, vrat recipes | with 13 amazing images. yam raita is a popular vrat or Faral r ....

Black Raspberry and Gooseberry Oatmeal Recipe recipe
279
calories
per
serving
Creativity at its peak, this unique breakfast dish combines oatmeal with black raspberry and gooseberry, to get a tasty and abundantly nutritious bowlful! Gooseberries are rich in fibre and ....

Homemade Oat Milk, Lactose Free Oats Milk recipe
96
calories
per
glass
homemade oat milk recipe | Indian oat milk recipe with cinnamon | healthy oats milk made from quick cooking rolled oats | with 12 amazing images. homemade oat milk is a super easy and cheap ....

Masaledar Arbi recipe
223
calories
per
serving
masaledar arbi ki sabzi recipe | arbi fry | arbi masala ki sukhi sabji | healthy Indian colocasia vegetable | with 35 amazing images. masaledar arbi ki sabzi is a dry sabzi made year round ....

Rajma and Spinach Soup recipe
98
calories
per
serving
rajma spinach soup recipe | spinach bean soup | healthy spinach in bean soup | with 20 amazing images. rajma spinach soup is a healthy Indian soup. Learn how to make spi ....

Moong Soup with Paneer, How To Make Moong Soup recipe
90
calories
per
serving
moong soup with paneer recipe | mung bean soup with cottage cheese | paneer moong soup | Indian style moong soup | with 18 amazing images. moong soup with paneer recipe< ....

Almond Honey Cinnamon Milk, Healthy Vegan Breakfast Recipe recipe
146
calories
per
glass
almond cinnamon milk recipe | homemade almond cinnamon milk with honey | healthy Indian almond cinnamon milk | with 10 images. almond cinnamon milk is a

Moong Dal Waffles with Stir-fried Vegetables recipe
163
calories
per
waffle
moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles | with 53 amazing images. moong dal waffles recipe |

Coconut Butter with Dried Coconut recipe
331
calories
per
tbsp
Dried coconut is readily available in grocery stores in India, including the small roadside kirana shops! This common ingredient however has a timeless charm, and Indians love to use dried coconut in different forms in their cooking. You can just pop a piece of dried coconut into your mouth and ....

Black Grapes and Curd Smoothie recipe
112
calories
per
healthy black grape smoothie recipe | Indian black grape curd smoothie | black grape smoothie with yogurt | healthy smoothie recipe | healthy black grape smoothie recipe ....

Healthy Mooli Fruit Raita, Spiced Yogurt Raita with Radish recipe
106
calories
per
serving
mooli and fruit raita recipe | spiced yogurt raita with radish | healthy mooli fruit raita | moolangi fruit raita | with 19 amazing images. mooli and fruit raita recipe< ....

Coconut Pachadi / Coconut Raita recipe
162
calories
per
serving
coconut pachadi recipe | coconut raita | kobbari pachadi | with amazing 12 images coconut pachadi recipe is a South Indian style coconut raita. Well, if you l ....

Hard Boiled Eggs recipe
86
calories
per
hard boiled egg
Hard-boiled Eggs can be made quickly and easily, and served with breakfast, lunch or dinner. The eggs are cooked whole, then the shell is removed, the eggs are halved and served with a simple seasoning of salt and pepper. The cooking time is very important to get the perfect hard-boiled egg. ....
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