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Last Updated : Oct 16,2024

Vitamin A Rich Recipes for Pregnancy for eyes, skin

Vitamin A (Beta-Carotene 6400 mcg/day) is required for clear vision, healthy skin and immunity for both you and your baby. Excessive vitamin A can however lead to toxicity and can be harmful.

विटामिन ए युक्त आहार - हिन्दी में पढ़ें (Pregnancy Vitamin A Rich recipes in Hindi)

વિટામીન એ યુક્ત આહાર - ગુજરાતી માં વાંચો (Pregnancy Vitamin A Rich recipes in Gujarati)

Spinach Soup with Garlic

126
calories
per
serving

spinach soup with garlic recipe | healthy spinach garlic soup | palak lehsun soup for weight loss | low cholesterol soup | with 20 amazing images. Spinach garlic soup< ....

Mushroom, Bean Sprouts and Broccoli Stir-fry

54
calories
per
serving

An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce. It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....

Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe )

71
calories
per
serving

A delicious and simple way to treat your skin to all the vitamin A and C that it needs! Papayas, bananas, grapes, tomatoes, cucumber and more-this yummy recipe will help you ....

Paneer Aur Hare Chane ka Salad, Healthy Salads Recipe

202
calories
per
serving

paneer aur hara chane ka salad recipe | healthy paneer chana salad | protein rich chana salad | calcium rich paneer salad recipe | with 22 amazing images. Paneer aur ha ....

Dal and Vegetable Idli ( Pregnancy Recipe)

56
calories
per
idli

dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with 30 images. dal and vegetable idli is a healthy idli for all as there is no rice used. ....

Kachumber Salad, Gujarati Kachumber Salad

16
calories
per
serving

Green Salad with Muskmelon Dressing

92
calories
per
serving

green salad with muskmelon dressing recipe | healthy Indian lettuce broccoli sprouts salad | no cooking sprouts tomatoes and peanut salad | with 13 images. green salad with muskmelon dressing

Beetroot Raita

135
calories
per
serving

beetroot raita recipe | chukandar raita | beetroot pachadi | with 24 amazing images. beetroot raita is a refreshing Indian accompaniment made using fresh beetroot, plain yogurt, veggies and ....

Muskmelon, Orange and Coconut Drink

64
calories
per
glass

muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie | kharbuja aur santre ka juice | healthy cantaloupe orange smoothie | muskmelon orange and ....

Palak, Methi and Corn Subzi

119
calories
per
serving

palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step by step images. healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....

Hara Bhara Kebabs

45
calories
per
kebab

A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....

Swadisht Vegetable Cutlet

44
calories
per
cutlet

Cutlets with a teaspoon of oil? Well, here you go. You will fall head-over-heels in love with the amazing flavour and perfect texture of this Swadisht Vegetable Cutlet. Made with an assortment of veggies like carrots and bottle gourd, this ....

Stuffed Carrot Halwa Pancake

144
calories
per
stuffed pancake

If you have an insatiable sweet tooth, try desserts like this one that are healthier and also leave you satisfied. These Stuffed Carrot Halwa Pancakes are simply delightful, and are also relatively easy to make as we have presented a healthier and quicker version of gajar ka halwa that does not requ ....

Spinach and Baby Corn Soup ( Healthy Soups and Salad Recipe)

56
calories
per
serving

Have you ever felt that foods that are nice to look at, kindle your appetite even before you dig in? Well, that is sure to be true of this colourful soup, enriched with vitamin A and folic acid rich spinach. Baby corn adds crunch to this vibrant soup, while the vegetable stock pools in more nutrient ....

Lettuce, Orange and Spinach Salad

41
calories
per
serving

A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....

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