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Low Calorie Quick Recipes recipes


Last Updated : Mar 01,2024



पौष्टिक लो कैलोरी झट-पट - हिन्दी में पढ़ें (Low Calorie Quick Recipes recipes in Hindi)
ઓછી કેલરી ઝટ-પટ વ્યંજન - ગુજરાતી માં વાંચો (Low Calorie Quick Recipes recipes in Gujarati)

Low Calorie Quick Recipes

low calorie quick recipes. 'Quick cooking' is a buzz word which draws attention of every women, especially if you are working and don’t have much will power to wear your apron and get into the kitchen. Even homemakers will agree that recipes that can be whipped up in a jiffy always are on top of their cooking list. This section is all about cooking healthy for weight loss in minutes.

Low Calorie Quick Recipes, Lunch Recipes

Dahi Bhindi ki Subji
Dahi Bhindi ki Subji

Fruit and Lettuce Salad is a healthy salad that you can make when you don’t have enough time to cook. It is quite filling and will keep you satiated till snacks time. Even though it’s low in calories but it is high in other nutrients and antioxidants. Try your hands on this Matki Subzi a Gujarati recipe that is much loved by all. It is extremely easy to make and is loaded with protein, thiamine, iron and magnesium. Craving for pulao but do not know the art of cooking low calorie recipes? Here we bring you lip smacking low calorie Cabbage Pulao recipe made using brown rice. Being rich in fibre it is good for your tummy and also helps to lower your cholesterol levels.

Low Calorie Quick Recipes, Snack Recipes

Vegetable Oats PancakeVegetable Oats Pancake

On a weight loss diet and feeling hungry but have no time to prepare snacks? Here we bring you quick snacks recipes to satisfy your hunger pangs and refrain you from eating junk. Green Peas Panki is an easy to make quick recipe that can be enjoyed by kids as well as adults for snacks, have it with a low cal healthy chutney. Karela Tikkis is made up of karela with carrot and low-fat paneer to make it surprisingly delicious. Karela contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels. Chana Dal and Cabbage Tikki is an amazingly tasty recipe with good protein and fibre elegantly flavoured with mint leaves. The combination of chana dal with curds gives it a nice peppy flavour when combined with Indian spices.

While some of the recipes may demand pre-planning like soaking or pressure cooking, but once you have noted that down you can actually bring a healthy low cal meals at dinner table without much delay. Explore our other categories for low calorie recipes.

Low Calorie, Weight Loss Basic Recipes

Low Calorie Chutneys

Low Calorie Dals, Kadhis

Low Calorie Dinner


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Broccoli, Spinach and Zucchini Stir- Fry
Recipe# 7451
06 Jan 23

 
 by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Anti Cholesterol Shake
Recipe# 6222
22 Jul 23

 
 by Tarla Dalal
anti cholesterol shake recipe | low cholesterol papaya banana orange smoothie | healthy Indian shake good for heart | with 10 images. anti cholesterol shake is a simple, quick way to keep y ....
Green Peas and Mint Pulao
Recipe# 5295
02 May 22

  This recipe has an associated video
 
by Tarla Dalal
A thoughtful blend of minimal but well-matched ingredients like mint, peas and brown rice together with flavour boosters like green chillies, onions and garlic, results in a delectable Green Peas and Mint Pulao that throws you into a tizzy. Brown rice and green peas are rich in fibre, which binds an ....
Karela Tikkis, Bitter Gourd Tikki Recipe
Recipe# 22273
08 Mar 23

  This recipe has an associated video
 by Tarla Dalal
karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | with 33 amazing images Though unpleasantly bitter, karela tops the list of
Cabbage Pulao
Recipe# 5585
31 Aug 23

 
 by Tarla Dalal
cabbage pulao recipe | spicy patta gobi pulao | healthy Indian cabbage rice | with 30 amazing images. cabbage pulao is a hearty and satisfying dish that is popular in South India. Enjoy how ....
Moong Dal and Spinach Idli
Recipe# 38991
01 Mar 24

  This recipe has an associated video
 
by Tarla Dalal
moong dal spinach idli recipe | healthy dal palak idli | spinach moong dal idli | with 22 amazing images. moong dal palak idli is a steamed savory idli made with moong dal, yogurt, and spin ....
Flax Seeds with Curd and Honey, Good for Weight Loss and Fitness
Recipe# 41113
12 May 22

 
 by Tarla Dalal
flax seeds with curd and honey recipe | flax seeds with curd and strawberry | flax seeds with curd | best way to eat flax seeds | with 13 amazing images. flax seeds wi ....
Baked Puri ( Baked Papadi)
Recipe# 1429
04 May 20

 
 
by Tarla Dalal
baked papdi recipe | baked puris | homemade baked papdi | healthy baked puri | with amazing 17 images. Weight watching and craving for chaat? We have a perfect baked p ....
Bulgur Wheat and Matki Pulao
Recipe# 3505
03 Jun 23

 
 
by Tarla Dalal
bulgur wheat matki pulao recipe | bulgur wheat vegetable Indian rice | healthy dalia vegetable pulao | with 25 amazing images. bulgur wheat matki pulao is a healthy Indian one meal dish. Le ....
Bean Sprouts and Capsicum Salad, Thai Bean Sprouts Bell Pepper Salad
Recipe# 4609
09 Feb 23

  This recipe has an associated video
 by Tarla Dalal
bean sprouts and capsicum salad recipe | Thai bean sprouts bell pepper salad | healthy bean sprouts salad with vitamin and fibre | with 26 amazing images. bean sprouts and capsicum salad recipe
Matki Sabzi
Recipe# 41565
23 Nov 20

 
 by Tarla Dalal
matki sabzi recipe | Gujarati dry matki sabzi | sprouted matki ki sabzi | matki sabzi | with 30 amazing images. A homely and satiating matki sabzi recipe that is ....
Crunchy Vegetable Pickle ( Zero Oil Recipe)
Recipe# 22183
26 Nov 19

 
 by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which imp ....
Spinach and Paneer Salad ( Healthy Soups and Salads Recipe)
Recipe# 36140
12 May 23

 
 by Tarla Dalal
No reviews
Generously loaded with vitamin B2 (Riboflavin), Spinach and Paneer Salad is a great everyday as well as party fare. Just ensure to use fresh low-fat paneer to enjoy its true flavours.
Uncooked Salsa, Jain Salsa
Recipe# 8655
13 Dec 19

 
 
by Tarla Dalal
uncooked salsa recipe | Jain salsa | raw Mexican salsa | no cook salsa | with 9 amazing images. This Jain-friendly uncooked salsa recipe is an easy version ....
Grilled Pumpkin, Healthy Grilled Kaddu, Bhopla,
Recipe# 42190
04 Jan 23

 
 by Tarla Dalal
grilled pumpkin recipe | grilled Indian kaddu, bhopla | grilled pumpkin good for eyes, low in fat | with 20 amazing images. grilled pumpkin recipe is a healthy Indian snack even for kids. L ....
Roasted Pumpkin and Garlic
Recipe# 42175
25 Jan 23

 
 
by Tarla Dalal
roasted pumpkin and garlic recipe | garlic roasted pumpkin | healthy Indian roasted kaddu | with 12 amazing images. roasted pumpkin and garlic is the perfect healthy side dish to have. Lear ....
Jhatpat Waffle (100 Calorie Snacks)
Recipe# 32594
11 Sep 19

 
 by Tarla Dalal
Suggested serving size for 100 calories: 2 pieces i’ve given the humble idli-dosa batter a twist. Carrots, coriander and green chillies add oodles of flavour and fibre, making this the yummiest waffle ever!
Fruity Phirni
Recipe# 8696
16 May 08

 
 by Tarla Dalal
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
Mint and Onion Chutney
Recipe# 22301
10 Feb 21

 
 by Tarla Dalal
mint and onion chutney recipe | pyaz pudina chutney | onion mint chutney for Indian snacks | how to make pudina chutney with onions | with 15 amazing images. To make min ....
Hawaiian Fruit Bowl with Vanilla Cream
Recipe# 5301
17 Nov 10

 
 by Tarla Dalal
Fibre-rich fresh fruits get an exotic twist in this tropical fruit bowl topped with low fat, low cholesterol vanilla cream.
Fruit and Lettuce Salad ( Healthy Soups and Salads Recipe)
Recipe# 4645
21 Jun 19

  This recipe has an associated video
 by Tarla Dalal
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this sa ....
Matki Aur Palak ki Curry
Recipe# 4371
26 Feb 24

  This recipe has an associated video
 
by Tarla Dalal
This reverberating combo of sprouted matki and spinach is sure to put the smile back on your face. The Matki Aur Palak ki Curry derives its intense flavour from tangy tomatoes and a paste of coconut, spices and seeds. A traditional south Indian tempering boosts the aroma and adds to the flavour of t ....
Melon and Watermelon Smoothie, Melon Smoothie Recipe with Yogurt
Recipe# 35087
20 Nov 20

 
 by Tarla Dalal
melon and watermelon smoothie recipe | summer melon smoothie | watermelon and melon smoothie | healthy watermelon cantaloupe smoothie is a nourishing drink with myriad health benefits. Learn h ....
Garlic Tomato Salsa
Recipe# 5552
23 Aug 11

  This recipe has an associated video
 by Tarla Dalal
A quick Mexican accompaniment with the irresistible flavour and aroma of herbs and chilli flakes, the Garlic Tomato Salsa is a perfect accompaniment for baked nachos or any other baked chips. It can also be used as a topping for
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