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 Last Updated : Jun 01,2020


गहरा पॅन - हिन्दी में पढ़ें (Deep Pan recipes in Hindi)
ઊંડો પૅન - ગુજરાતી માં વાંચો (Deep Pan recipes in Gujarati)


Turai Aur Moong ki Dal ( Dals) recipe
103
calories
per
serving
Not sure how to use up the remaining ridge gourd lying in your fridge? Make some delicious dal using ridge gourd an ingredient. Sautéed ridge gourd, onions and spice are cooked together with pressure-cooked moong dal and a sizzling hot tempering poured over it. Serve hot, it tastes delicious!

Rice Pakoda Kadhi recipe
266
calories
per
serving
A thoughtful way to make use of leftover rice, and a brilliant idea to transform simple kadhi into a classic special dish! Mixing in some spice powders, shaping into balls and deep-frying converts leftover rice into scrumptious pakodas, which are a wonderful value-add to traditional curd-based ka ....

Mixed Vegetable Kuzhambu, South Indian Veg Curry recipe
341
calories
per
serving
This elaborate version of Sambhar is a primary side dish whose smell will linger in your hands long after you are done with the meal, thanks to the exciting array of spices used in it. It is usually had as an accompaniment ....

Moong Dal with Spinach recipe
132
calories
per
serving
Though prepared in various different ways across the country, Moong Dal with Spinach is nevertheless a favourite combination in desi cooking. Here, we have made a low calorie version of this delicious iron-rich dal. This recipe is chock full of nutrients, as spinach brings protein, garlic has anti-b ....

Clear Vegetable Stock, Diabetic Friendly recipe
A lot of vegetables are used to prepare this flavourful stock. These vegetables have a wealth of nutrients that are released into the water and are retained by the stock. The stock retained all the water-soluble vitamins like vitamins B and C that are many times lost during cooking. Use this sto ....

Mag Ni Dal ( Gujarati Recipe) recipe
203
calories
per
serving
Mag ni dal is a dry preparation with basic guajarati masalas-it is a delectable everyday fare. I suggest you soak the dal before preparing the dish as it reduces the cooking time. You also need to remember that for this particular preparation, the dal should not be overcooked as the dal has to be se ....

Apple Rolls with Vanilla Cream recipe
89
calories
per
roll
Apple rolls, a healthier version of apple pie that is so flavourful when served with vanilla cream, the little effort that goes into this will earn you multiple times more praise! The dough has been prepared with whole wheat flour that enhances the fibre content.

Bharwan Paneer Chilli Pakoda ( Paneer Snacks ) recipe
132
calories
per
pakoda
Easily mistaken for a deformed capsicum, the bhavnagri chilli is usually stuffed with paneer, cheese, potato or even mixed vegetables and then deep-fried. Start off your meal with this crunchy starter.

Jowar and Vegetable Porridge recipe
103
calories
per
serving
If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The vegetables improve its vitamin A, fibre, folic acid and iron. This vegetable porridge accompanied by a fruit is sure to keep you sat ....

Kaju Kopra Sheera ( Tiffin Treats For Kids ) recipe
517
calories
per
serving
Kaju kopra sheera, just got more tastier with the use of coconut-cashewnut combo rather than the usual wheat flour or rava sheera. Set this yummy sheera on a thali and cut into interesting shapes…pack with another big snack and keep the energy levels going.

Cauliflower Curry recipe
164
calories
per
serving
Tomatoes, onions and an aromatic spice paste overpower the blandness of cauliflower, making this cauliflower curry a lip-smacking delight. Throw in a handful of crumbled paneer to add more body to the subzi and make it more appealing too.

Vankaya Muddha Korra recipe
101
calories
per
serving
A dish made of chawli (cowpeas) and brinjal. Served generally along with rice. A dish worth trying because of its unusual combination and flavours.

Savoury Baskets, Aloo and Green Peas Stuffed Tarts recipe
This fabulous starter will earn you endless accolades at the next party you host. It has a charming appearance, which will tempt every one to pick a piece, while its incomparable flavour will exceed all ....

Rice Khichu ( Non - Fried Snacks ) recipe
259
calories
per
serving
Rice khichu, gujarat is known for its many snacks that are a treat to the palate even while being friendly to the stomach! here is another easy to make, easily digestible afternoon snack from the kitchens of gujarat. However, serving it in the traditional way with oodles of raw oil can turn this hea ....

Chawli and Beetroot Soup recipe
85
calories
per
serving
This unusual soup, which combines chawli and beetroot, is an interesting way to include nutrient-rich chawli in your diet. Its flavour is beautifully balanced by sweet beetroot, making it very appealing. A unique garnish of finely chopped onions and tomatoes imparts an interesting mouth-feel to ....
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