Healthy Indian Recipes  >  Healthy Heart Indian Recipes  >  Healthy Heart Indian Vegetarian Salads  >  
53 recipes
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 Last Updated : Feb 01,2025

Healthy Heart Indian Salads | Indian vegetarian  Salads for Heart Health |


हेल्दी हृदय भारतीय सलाद रेसिपी - हिन्दी में पढ़ें (Healthy Heart Indian Vegetarian Salads recipes in Hindi)
સ્વસ્થ હૃદય ભારતીય સલાડ - ગુજરાતી માં વાંચો (Healthy Heart Indian Vegetarian Salads recipes in Gujarati)


Bean Sprouts and Radish Salad recipe
113
calories
per
serving
bean sprouts and radish salad recipe | healthy Indian mooli and sprouts salad | bean sprouts and vegetable salad | with 25 amazing images. bean sprouts and radish salad is a

Lettuce, Orange and Spinach Salad recipe
41
calories
per
serving
A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....

Healthy Indian Style Couscous Salad recipe
383
calories
per
serving
healthy Indian style couscous salad recipe | couscous salad | Mediterranean couscous salad | with 20 amazing images. couscous salad is a refreshing and nutritious dish that combines cousco ....

Bulgar Wheat Salad with Vegetables recipe
86
calories
per
serving
bulgar wheat salad recipe | bulgar wheat salad with vegetables | healthy Indian dalia salad with curd dressing | with 28 amazing images. bulgar wheat salad recipe | bulg ....

Fruit and Vegetable Salad with Apple Dressing recipe
42
calories
per
serving
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon juice give this salad a stimulating blend of flavours, hues and textures. The Fruit and Vegetable Salad with Apple Dressing is rich in iron, which mainta ....

Kaddu ka Raita recipe
134
calories
per
serving
kaddu ka raita recipe | red pumpkin raita | healthy kaddu ka raita | with 23 amazing images. kaddu ka raita recipe | red pumpkin raita | healt ....

Broccoli, Cauliflower and Red Cabbage Salad recipe
50
calories
per
serving
broccoli cauliflower red cabbage salad recipe | low carb broccoli cauliflower salad | Indole rich healthy Indian salad | with 15 amazing images. broccoli cauliflower red cabbage salad with ....

Beet and Sprouts Salad, Healthy Sprouted Beetroot Salad recipe
78
calories
per
serving
beet and sprouts salad recipe | healthy sprouted beetroot salad | beetroot and alfa-alfa sprouts salad | beetroot sprout salad | with 11 amazing images. Beet and sprout ....

Sprouts and Veggie Salad recipe
43
calories
per
serving
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods. A dinner of S ....

Fruits in Mango Dressing recipe
44
calories
per
serving
Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.

Minty Bean Salad recipe
115
calories
per
serving
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....

Jamun Raita recipe
44
calories
per
serving
jamun raita recipe | kala jamun raita | Indian blackberry raita | with 13 amazing images. This refreshing and flavorful Indian blackberry raita is the perfect accompaniment to any Indian me ....

Italian Style Tossed Salad recipe
Salads are ambrosia to health-conscious folks, as they offer variety in texture, flavour and colour without any worrisome ingredients! This Italian-Style Tossed Salad here is a healthy mix of assorted low-cal veggies, tossed with an exotic honey and basil dressing. The best part is that this heart-f ....

Red Cabbage, Radish and Carrots in A Honey Dressing recipe
48
calories
per
serving
red cabbage radish and carrot salad recipe | Indian carrot salad with red cabbage | healthy cabbage radish salad with honey lemon dressing | with 25 amazing images. red cabbage radish and carrot s ....

Sweet Lime and Pepper Salad recipe
44
calories
per
serving
Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and i ....
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