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 Last Updated : Nov 21,2024

Iron Rich Healthy Indian Breakfast Recipes | Veg High Iron Breakfast Recipes |

Why Iron is Important for Breakfast

पौष्टिक लोह युक्त ब्रेकफास्ट रेसिपी - हिन्दी में पढ़ें (Iron Rich Indian Breakfast recipes in Hindi)
આયર્ન ભરપૂર સ્વસ્થ બ્રેકફાસ્ટ રેસિપીઝ - ગુજરાતી માં વાંચો (Iron Rich Indian Breakfast recipes in Gujarati)


Nachni Pancake, Ragi Pancake recipe
109
calories
per
nachni pancake recipe | ragi pancake | healthy red millet Indian pancake | with 29 amazing images. nachni pancake recipe | ragi pancake | heal ....

Poha Cutlet ( Iron Rich ) recipe
74
calories
per
cutlet
poha cutlet recipe | vegetable poha cutlet | veg poha pattice | healthy poha dal cutlet | iron rich cutlet | with 40 amazing images. poha cutl ....

Usal , Maharashtrian Usal , Kolhapuri Misal recipe
274
calories
per
serving
usal recipe | Maharashtrian usal | traditional Kolhapuri misal | Puneeri misal | with 53 amazing images. usal recipe | Maharashtrian usal

Ragi Rava Upma, Healthy Nachni Suji Upma recipe
216
calories
per
serving
ragi rava upma recipe | healthy nachni upma | ragi suji upma for breakfast | healthy breakfast recipe | with 20 amazing images. Ragi upma is a quick to make brea ....

Quinoa Red Chawli Leaves Khakhra recipe
70
calories
per
khakra
quinoa red chawli leaves khakhra recipe | quinoa laal math khakhra | healthy red amaranth leaves khakhra | with 30 amazing images. quinoa red chawli leaves khakhra is a healthy khakhra mad ....

Strawberry Steel Cut Oats with Tea Masala recipe
219
calories
per
serving
strawberry steel cut oats with tea masala recipe | steel cut oats with fruits | healthy steel cut oats with chai masala | with 15 amazing images. strawberry steel cut oats with tea masala i ....

Whole Wheat Salad Garlic Tomato Chutney Wrap recipe
117
calories
per
wrap
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....

Sprouted Matki Uttapam recipe
92
calories
per
uttapam
sprouted matki uttapam recipe | sprouted matki vegetable pancake | healthy matki vegetable chilla | with 25 amazing images. sprouted matki uttapam is a nutritious and flavorful

Minty Soya Roti recipe
75
calories
per
roti
Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. The iron and folic acid in these ingredients work together to improve your haemoglobin levels. The dough for this flavourful and aromatic roti has further been fortified with soya flour, so you get m ....

Moong Dal Cauliflower Greens Appe, Moong Dal Appe recipe
29
calories
per
appe
moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | low calorie snack | with 35 amazing images. moong dal and caulif ....

Watermelon and Strawberry Drink recipe
106
calories
per
glass
Two pinkish-red fruits with contrasting flavours come together to give you a refreshing drink with dashing good looks and a vibrant flavour! Watermelon gives this drink a pleasing flavour and slushy mouth-feel, while strawberry gives it a tangy flavour and heightens the bright hue of the Waterme ....

Toast with Spinach and Tomato Spread recipe
Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!

Hard Boiled Eggs recipe
86
calories
per
hard boiled egg
Hard-boiled Eggs can be made quickly and easily, and served with breakfast, lunch or dinner. The eggs are cooked whole, then the shell is removed, the eggs are halved and served with a simple seasoning of salt and pepper. The cooking time is very important to get the perfect hard-boiled egg. ....

Mixed Sprouts and Bajra Roti recipe
84
calories
per
roti
mixed sprouts and bajra roti recipe | bajra sprouts roti | easy sprouts roti | sprouts roti for weight loss | with 17 amazing images. mixed sprouts and bajra roti recip ....

Chola Dal Dhoklas ( Home Remedies Recipe) recipe
40
calories
per
serving
Dhoklas are a favourite gujarati snack. Dhoklas are usually made with ground and fermented pulses and are steamed. As they are steamed, they are healthier than most other snacks. The addition of spinach and fenugreek enriches this recipe with vitamin a (that aids in healthy vision) and iron (that is ....
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