Recipes for Healthy Eyes | Best Foods to Improve Eyesight | Best Indian Foods for Eye Health and Vision

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Last Updated : Oct 11,2024

Recipes for Healthy Eyes | Best Foods to Improve Eyesight | Best Indian Foods for Eye Health and Vision |

Recipes for Healthy Eyes | Best Foods to Improve Eyesight | Best Indian Foods for Eye Health and Vision. Bright, sparkling eyes with a clear vision say so much for our youthful looks, besides being a big asset in leading an active life. Vision health is a result of good nutrition and regular exercise regime. There are many key nutrients which help to maintain eye health.

स्वस्थ आंखों के लिए रेसिपी - हिन्दी में पढ़ें (Recipes for Healthy Eyes in Hindi)

સ્વસ્થ આંખો માટે પોષક તત્વો, રેસીપી - ગુજરાતી માં વાંચો (Recipes for Healthy Eyes in Gujarati)

Antioxidant, Protein Rich Healthy Lunch Salad

353
calories
per
serving

antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, lettuce one dish veg salad | with 20 amazing images. antioxidant protei ....

Spinach and Paneer Dip, Healthy Indian Palak Dip

31
calories
per
serving

Burhani Raita, Hyderabadi Masala Curd Raita

78
calories
per
serving

Burhani Raita is a nice and masaledar Hyderabadi raita, which combines the pungency of garlic with the aroma of coriander and the flavour of popular spice powders. The Burhani Raita is super easy to make – you just need to whisk the curds and mix in the r ....

Curd with Honey and Cocoa Powder, Weight Loss Snack

15
calories
per
tbsp

curd with honey and cocoa powder | chocolate Greek yoghurt with zero sugar | healthy curd cocoa powder snack for athletes | with 10 amazing images. curd with honey and cocoa powder is a he ....

Kachumber Salad, Gujarati Kachumber Salad

16
calories
per
serving

Spinach and Carrot Rice

256
calories
per
serving

Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.

Palak Kadhi

61
calories
per
serving

Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....

Celery Garlic Toast ( Delicious Diabetes Recipe)

56
calories
per
toast

A delicious starter made with low-fat butter, celery and garlic ground together to make an aromatic spread. Both celery and garlic are beneficial for diabetics. I have chosen celery for this recipe as it is very low in carbohydrates and is a storehouse of vitamin A, vitamin C and iron (which is requ ....

Muskmelon, Orange and Coconut Drink

64
calories
per
glass

muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie | kharbuja aur santre ka juice | healthy cantaloupe orange smoothie | muskmelon orange and ....

Garlicky Moong Sprouts Soup with Spinach

109
calories
per
serving

Some of life’s greatest pleasures and most valuable treasures come in simple packages! This Garlicky Moong Sprouts Soup with Spinach is a perfect example. Loads of nutrients and remarkable taste are attained with minimal ingredients and an easy procedure! Spinach and moong are protein and iron ....

Hara Bhara Kebabs

45
calories
per
kebab

A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....