Home >  Videos >  Healthy Indian Recipes  >  Calcium Rich Indian Recipes  >  

39 Calcium Rich Video Recipes


Calcium is a mineral that makes bones stay strong. The human body consistently remove small amounts of calcium from our bones and that has to be topped up with Calcium rich foods. 


Enjoy our Calcium Rich Video recipe collection with calium rich videos. We love the Bean Sprouts and Capsicum salad and the Bean Capsicum Salad


Paneer is an Indian household favourite which is brimming with calcium. You can pair a paneer dish with Ragi roti and flax seed raita to top calcium levels up. For those on low calorie diets can try our low fat paneer.