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 Last Updated : Nov 08,2019


डायबिटिक स्टार्टस् और स्नेकस् - हिन्दी में पढ़ें (Diabetic Starters & Snacks recipes in Hindi)
સ્ટાર્ટસ્ અને સ્નૅક્સ્ - ગુજરાતી માં વાંચો (Diabetic Starters & Snacks recipes in Gujarati)


Ragi and Oat Crackers with Cucumber Dip recipe
There are some who vow by crackers, while there are others who find them dull. However, there is no divided opinion on this brilliant combination of Ragi and Oats Crackers with Cucumber Dip. These light and wholesome crackers served with a refreshing curd-based dip make a great mid-afternoon sna ....
Dal and Vegetable Idli ( Pregnancy Recipe) recipe
These nutritious idlis are slightly heavier than the regular idlis as the batter is not fermented. They are very nutritive because of the combination of 3 dals and vegetables like methi, green peas and carrots. These are great for an early pregnancy boost and being an excellent source of iron, fibre ....
Moong Dal Waffles with Stir-fried Vegetables recipe
Simple but elegant touches make this a recipe to cherish! There is nothing uncommon about waffles topped with stir-fried veggies, but when the waffles are given an Indian touch by making them with a methi flavoured moong batter, it becomes a treat with a difference. Not only that, the delectab ....
Non Fried Besan Chakli, Diabetic Friendly recipe
This simple and delicious recipe is a real treat for diabetics and weight watchers . Chaklis, the popular Indian snack, is usually deep-fried and contains loads of ....
Spinach and Paneer Dip recipe
Light and tasty, the Spinach and Paneer Dip has a perfect medley of textures and flavours. Creamy spinach, crumbly paneer and crunchy onions, delicately flavoured with herbs and lemon juice, this diabetic -friendly dip is quite a treat to the pala ....
Matarsutir Kochuri, Healthy Bengali Snack recipe
A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with a green peas filling. The flavours of aniseeds, kalonji and pepper mingle together in the stuffing to create a truly zesty bite! This is a filling snack, with the goodness of whole wheat and jowar flour ....
Multi Flour Chakli, Baked Snack Recipe recipe
Chakli is a jar snack that evokes pleasant memories of vacations spent with cousins at grandma’s place raiding the many snack jars in the pantry! Over time, many of us have almost given up on these simple pleasures due to health concerns. Here is a healthy baked version of your favourite munchie ....
Sprouted Matki and Coriander Mini Uttapa recipe
Absolutely unique, the Sprouted Matki and Coriander Mini Uttapa are made with a batter of sprouted matki perkily flavoured with chopped coriander, green chilli paste and other taste enhancers. The batter does not require any fermentation or soaking because sprouted matki is used. Cook these ut ....
Baked Nachni Chivda recipe
Who doesn’t like chivda! It does comes as a shock to diabetics that they can’t have deep-fried, oily chivda, but this recipe is sure to put the smile back on your faces. Here, we first make baked nachni sev and temper it to make tasty Baked Nachni Chivda. The use of lemon juice, garlic paste a ....
Spicy Pudina Khakhras recipe
This Gujarati staple is traditionally made and served with a lot of ghee. Here is a healthier version made using just 1 teaspoon of oil. Mint and chillies add flavour to this popular snack. You can use innovative toppings for added taste. Carry them with y ....
Broccoli, Cheese and Chilli Quesadillas ( Exotic Diabetic Recipe ) recipe
Maize flour and whole wheat flour add a healthy twist to the tortilla tale! And i’m sure you’ll love these – who doesn’t, when good taste comes with health! These tortillas can be made in bulk and stored in the deep freezer. Use them to make as many dishes as you like-I have used them to make ....
Oats and Vegetable Au Gratin recipe
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made the white sauce using low-fat milk, and to your surprise, we have used fibre-rich oats for thickening it! The Oats and Vegetable Au Gratin is also chock-full of colourful veggies, which are h ....
Methi Crispies, Healthy Methi Crispies, Jar Snack recipe
Leafy vegetables, especially methi, do wonders for diabetics by controlling blood sugar. Not only that, methi also does wonders to the flavour of any dish it is added to, with its unique, mildly-bitter taste and splendid aroma. Here, methi is mixed with whole wheat flour and oats to make a healthy s ....
Mini Carrot and Cabbage Buckwheat Pancake, Low Salt Recipe recipe
Break away from your routine and try this yummy Mini Carrot and Cabbage Buckwheat Pancake for breakfast. It is simple and easy to make but has a wonderful mouth-feel because of the cabbage and carrots. Dried mango powder and cumin seeds give the buckwheat pancake a dashing flavour, which complet ....
Mini Quinoa Pancakes, Ibs Recipe recipe
Quinoa, considered by many as a wonder grain, is quite stomach-friendly and suitable for those with IBS . We have made an interesting snack using quinoa and veggies, without spices and with minimal fat. These Mini Quinoa Pancakes have the un ....
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Diabetic Starters & Snacks
 on 12 Oct 18 07:57 AM
5


Edited after original posting.
Diabetic Starters & Snacks
 on 20 Nov 17 12:57 AM
5

Made chana dal pancakes and carrot garlic chutney as a friend who is diabetic was coming round. Both items are so tasty. Thoroughly enjoyed them. In some of your recipes you use a cup as measurement. How much would that be in grams for flour. Thank you
Tarla Dalal
20 Nov 17 04:31 PM
   Hi Pushpa, . Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. And also 1 cup measures approx 200gms. Happy Cooking!