Healthy Indian Recipes  >  Pregnancy  >  Pregnancy Vitamin B Complex Rich  >  
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 Last Updated : Dec 04,2024

B-complex Vitamins Rich Recipes for Pregnancy

How to increase your vitamin b complex intake during pregnancy. B-complex Vitamins are a group of water soluble vitamins which includes all the 8 vitamins –a list of which is givenbelow in a table. All these vitamins are necessary for you to lead a healthy life style. Every nutrient plays some role in keeping us healthy. Some work towards general well-being while others help specific body parts like eyes, skin, hair, muscles, etc.

विटामिन बी - कॉम्प्लेकस् युक्त आहार - हिन्दी में पढ़ें (Pregnancy Vitamin B Complex Rich recipes in Hindi)
વિટામીન બી કૉમ્પલેક્સ યુક્ત આહાર - ગુજરાતી માં વાંચો (Pregnancy Vitamin B Complex Rich recipes in Gujarati)


Spinach and Mint Juice ( Healthy Juice) recipe
27
calories
per
small glass
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach | weight loss spinach juice | with 24 amazing images. Palak pudi ....

Celery and Green Peas Soup recipe
96
calories
per
serving
celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup | with 20 amazing images. celery and green pea soup is a simple and filling

Panch Dhan Khichdi recipe
374
calories
per
serving
panch dhan khichdi recipe | 5 dal khichdi recipe | pregnancy khichdi | pressure cooker mixed dal khichdi | with 25 amazing images. Panch Dhan Khichdi features an ....

Healthy Moong Chaat recipe
140
calories
per
serving
healthy moong chaat recipe | moong sprouts chaat | sprouted moong chaat | sprouts chaat for weight loss | with 20 amazing images. healthy moong chaat is a tasty s ....

Rajma Curry, Punjabi Rajma Masala Recipe recipe
207
calories
per
serving
rajma curry recipe | Punjabi rajma masala | healthy rajma curry | restaurant style rajma masala | with 24 amazing images. Rajma curry is also called

Banana Date Milkshake, Healthy Indian Shake recipe
314
calories
per
serving
banana date milkshake recipe | date banana smoothie | healthy Indian banana date milkshake | creamy banana shake | banana milkshake with dates | with 9 amazing image ....

Easy Cheesy Vegetable Pasta recipe
420
calories
per
easy cheesy vegetable pasta recipe | Indian style cheesy penne pasta | cheesy white sauce pasta| with 28 amazing images. easy cheesy vegetable pasta is a simple and delicious

Bajra, Whole Moong and Green Pea Khichdi recipe
142
calories
per
serving
bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy green pea bajra and whole moong khichdi | with 20 amazing images. Watching weight or on a diet or want to eat someth ....

Nachni Pancake, Ragi Pancake recipe
109
calories
per
nachni pancake recipe | ragi pancake | healthy red millet Indian pancake | with 29 amazing images. nachni pancake recipe | ragi pancake | heal ....

Spinach and Paneer Salad ( Healthy Soups and Salads Recipe) recipe
84
calories
per
serving
Generously loaded with vitamin B2 (Riboflavin), Spinach and Paneer Salad is a great everyday as well as party fare. Just ensure to use fresh low-fat paneer to enjoy its true flavours.

Non Fried Pakodi Chaat, Healthy North Indian Chaat recipe
179
calories
per
plate
non fried pakodi chaat recipe | green moong dal pakodi chaat | healthy pakodi chaat | with 34 amazing images. non fried pakodi chaat is a tantalizing street food/chaat of soft and spongy sp ....

Honey Banana Shake recipe
348
calories
per
This duo of bananas and yoghurt will provide for plenty of calcium and energy in your diet which is helpful throughout your 9 months of pregnancy. Be it early morning or mid afternoon, this refresher is sure to lift your spirits up.

Sprouts and Vegetable Salad ( Weight Loss After Pregnancy ) recipe
58
calories
per
serving
Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies. Sprouts are rich in iron and vitamin b-complex, making this a great weight loss salad. I’ve kept the preparation simple by adding coriander, lemon juice and pepper.

Til Masala Khakhra, Spicy Sesame Wheat Khakhra recipe
54
calories
per
khakhra
til masala khakhra recipe | healthy khakhra | spicy sesame wheat khakhra | how to make Gujarati masala khakhra at home | with step by step images. masala khakhra ....

Paneer Tomato and Lettuce Salad recipe
149
calories
per
serving
paneer tomato lettuce salad recipe | paneer salad for weight loss | green peas, capsicum, celery salad | pregnancy salad | protein, fibre, vitamin b1 rich salad | wi ....
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