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Last Updated : Oct 22,2024

Weight Loss After Pregnancy Recipes, Food, Tips, Diet

weight loss after pregnancy foods. weight loss after pregnancy tips. Weight loss after pregnancy is essential to reduce the risk of developing diabetes and cardiovascular disease later in life.

गर्भावस्था के बाद वज़न कम करने का आहार - हिन्दी में पढ़ें (Weight Loss after Pregnancy recipes in Hindi)

સગર્ભાવસ્થા પછી વજન ઓછું કરવા માટેનો આહાર - ગુજરાતી માં વાંચો (Weight Loss after Pregnancy recipes in Gujarati)

Methiche Varan ( Weight Loss After Pregnancy )

109
calories
per
serving

It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not have to worry about losing variety or flavour in the foods you have! Methiche Varan is a perfect example. An authentic Maharashtrian dal reverberating with all the flavours that the desi palate yea ....

Chinese Vegetable Clear Soup

47
calories
per
serving

Chinese vegetable clear soup recipe | veg clear soup | easy healthy veg clear soup | how to make clear vegetable soup | with 26 amazing images. Chinese vegetable clear s ....

Garlic Roti, Lehsun Roti

99
calories
per
roti

Lettuce and Bean Sprouts Salad in Lemon Dressing

55
calories
per
serving

lettuce and bean sprouts salad recipe | Indian style bean sprout salad in lemon dressing | healthy bean sprout recipe | lemony sprouts salad | lettuce and bean sprouts s ....

Shingdane Chi Amti

144
calories
per
serving

shengdanyachi amti recipe | Maharashtrian style danyachi amti | vrat peanut curry | with 21 amazing images. shengdana amti (Peanut Amti, Danyachi Amti) is a delicious curry made using peanu ....

French Beans Foogath

104
calories
per
serving

French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain French beans dry sabzi | with 20 amazing images. French beans foogat ....

Soya Poha

170
calories
per
serving

soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with 25 amazing images. Soya poha is soy served in a different style than seen before. This ....

Poha Phirni ( Weight Loss After Pregnancy )

275
calories
per
serving

Poha Phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. Topping each portion wit ....

Masala Chana ( Weight Loss After Pregnancy )

106
calories
per
serving

Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi – a nutritious and tasty snack that provides complex carbohydrates. A great way to lose weight while maintaining post-delivery health.

Semiyan Upma ( Weight Loss After Pregnancy )

124
calories
per
serving

An ideal breakfast that assists weight loss, the fibre rich whole wheat semiyan helps in throwing out fats from the body. Moreover, very little coconut and ghee ensures that the calorie count is far less than the original counterpart.

Banana Apple Porridge ( Weight Loss After Pregnancy )

161
calories
per
serving

This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.

Ridge Gourd with Poppy Seeds ( Weight Loss After Pregnancy )

Plain ridge gourd subzi gets transformed into a yummy dish with the addition of poppy seeds and chillies. Very little fat and loads of fibre make it perfect for mothers keen to lose their pregnancy kilos.

Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy )

59
calories
per
serving

Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.

Chilkewale Parathe ( Weight Loss After Pregnancy )

144
calories
per
paratha

Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity along with low in calories to shed extra kilos. Enriched with moong dal, these wholesome parathas fulfill this requirement without any loss of taste.

Citrus Salad ( Weight Loss After Pregnancy )

Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!

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