Fruity Chana Salad ( Delicious Diabetic Cookbook)
Delightful creations like the Fruit Chana Salad can accompany your starters, while those like the Pear and Pomegranate Salad can make a tasty dessert. Whatever be your requirement, you’re sure to find a salad that’ll fit in!
I often turn to Fruit Chana Salad delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, Protein, Calcium Rich Recipes and Iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel free to replace orange and pomegranate with fruits that are handy or fruits you love the most, taking care to avoid ones like mangoes, bananas etc.
Pear and Pomegranate Salad ( Soups and Salads Recipe )
Indian style fruit salads
Papaya, Cabbage and Bean Sprouts Salad the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. Carrot and Raisin Salad a cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold.
Papaya, Cabbage and Bean Sprouts Salad
Apple, Banana and Date Salad dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad!
Apple, Banana and Date Salad
Watermelon and Mint Salad a very refreshing fare. In summers this salad is quite pleasing if had chilled.
Watermelon and Mint Salad
5 reason Indian fruit salads are easy
- No cooking
- Simple recipes to follow
- Salads can be prepared within 15 to 20 minutes
- Salad prepared from seasonal fruits
- Simple dressings for the salads
Minty Apple Salad
Indian Fruit salad for breakfast
Banana and Cucumber Salad a unique combo made up in kachumber style! sweet bananas and crunchy cucumbers are a very compatible twosome when prepared just right. Kale and Apple Salad unique flavour and texture of kale leaves with crunchy strips of apple, shredded cabbage and melon seeds.
Banana and Cucumber Salad
Apple Chickoo Salad with Muskmelon Dressing an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad.
Apple Chickoo Salad with Muskmelon Dressing
Orange, Grapefruit and Mint Salad flavour of grapefruit is very rare as it combines tanginess, tartness and a mild sweetness, which is sure to tickle your taste buds!
Fruit salad as a meal
Macaroni, Fruit and Vegetable Salad a sumptuous salad that doubles up as a quick meal, the Macaroni, Fruit and Vegetable Salad is also quite easy to prepare. Orange Sesame Tabbouleh aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds.
Orange Sesame Tabbouleh
Sprouted Fruit and Bean Salad with Curd Dressing an assortment of sprouts coupled with tangy oranges and crunchy apples brings a range of textures and flavours to your salad bowl.
Sprouted Fruit and Bean Salad with Curd Dressing
Avocado Grapefruit and Strawberry Salad, Grapefruit and Green Apple Salad a rare combination of fruits that you would never have thought of putting in the same bowl.
Grapefruit, Coconut and Peanut Salad sweet and sour flavour of grapefruit is well balanced by mellow coconut and crunchy peanuts, making this a wonderful meal to munch on. Pina Colada and Fruit Salad ever-popular combination of pineapples and coconut meat or coconut water. This tongue-tickling tropical combo
Grapefruit and Green Apple Salad
Mayonnaise and curd based fruit salad
Crunchy Salad with Curd Bread Mayonnaise a delicious salad that is packed with the goodness of curds and walnuts, which make it a storehouse of protein and calcium. Baby Spinach and Apple Salad in Curd Lemon Dressing the dressing is bursting with tangy and herby notes, which are accentuated by the exciting crunch of celery.
Baby Spinach and Apple Salad in Curd Lemon Dressing
Hawaiian Fruit and Coconut Salad a brilliant idea to combine tender coconut meat cubes with juicy fruits, because their flavours and textures are so contrasting that they bring out the best qualities of each other! Creamy Beetroot and Pineapple Salad Combining fruits and vegetables together in a salad is a good idea, because you will get a natural mix of multiple flavours and textures.
Pineapple Cucumber Salad
Pineapple Cucumber Salad are some nourishing options in this category. Fruits like watermelon and pineapple also provide some amounts of iron, though it’s never advocated to rely on fruit based salads.
Quick fruit salads
When you are in a hurry or you have missed your lunch or you need snacks to munch, try these salads which will help you to make it quick and healthy salad to pack and take it. Apple Chickoo Salad with Muskmelon Dressing an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad.
Penne, Basil and Apple Salad sumptuous salad, which is actually as filling as a meal! Contrasting ingredients like apple and capsicum give this salad multiple textures.
Kale and Avocado Healthy Salad
Beetroot and Fruit Salad a delicious combination of cooked beetroot cubes with sweet banana and apple, and tangy orange, pineapple and sweet lime segments, with a crunchy dressing. Apple and Lettuce Salad with Melon Dressing is unique though it may sound, but the melon dressing made with muskmelon puree, cumin seeds, coriander and black pepper is what lends the delicious taste to the fruits in this salad.
Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )
Enjoy Indian Fruit Salad Recipes | Veg Fruit Salad Recipes | and our other Indian salad recipe articles below.
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