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54 recipes
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 Last Updated : Feb 08,2024

low calorie Indian salads | veg low cal salads | low calorie raita |

low calorie salads | Indian veg low cal salads | low calorie raita | Low calorie salads or salads with less calories are great for weight loss. Salads are a good source of fibre and vitamins like Vitamin A, B-complex and Vitamin C as they are loaded with vegetables and fruits. Indian salads often have curds and is known as raita. Low-Cal Salads like the Chawli, Rajma and Chick Pea Salad, Fruit Chana Salad are guaranteed to delight you, without using fattening ingredients like oil or cream in their dressing. Chockfull of fibre and nutrients, these salads are perfect to have any time of the day!

लो कैलोरी सलाद रेसिपी | कम कैलोरी वाला सलाद | - हिन्दी में पढ़ें (Low Calorie Indian Salad recipes in Hindi)
લૉ કેલરી સલાડ | ભારતીય ઓછી કેલરી કચુંબર વાનગીઓ | - ગુજરાતી માં વાંચો (Low Calorie Indian Salad recipes in Gujarati)


Kachumber Salad, Gujarati Kachumber Salad recipe
16
calories
per
serving
kachumber salad recipe | Gujarati kachumber salad | healthy kachumber salad | with 10 amazing images. kachumber salad recipe | Gujarati kachumber salad |

Carrot and Date Salad recipe
122
calories
per
serving
carrot and date salad recipe | date, lettuce and carrot salad | healthy Indian carrot date salad | with 21 amazing images. carrot and date salad recipe | date, lettuce a ....

Low Calorie Spinach Raita Recipe recipe
32
calories
per
serving
low calorie spinach raita recipe | weight loss palak raita | healthy raita for diabetics | with 19 amazing images. low calorie spinach raita recipe | weight loss palak r ....

Chatpata Chawli and Fruit Salad recipe
103
calories
per
serving
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....

Rajma, Bean Sprouts and Spring Onion Salad recipe
57
calories
per
serving
A scrumptious salad that combines the goodness of cooked rajma and bean sprouts with crunchy spring onions and tangy tomatoes. A dash of lemon juice further perks up this salad, making it a zesty treat for your palate! Enjoy the Rajma, Bean Sprouts and Spring Onion Salad chilled, to experience ....

Carrot and Cabbage Salad in Orange Dressing recipe
40
calories
per
serving
Crunchy veggies in fruity dressings is the latest fad rocking the salad world! The Carrot and Cabbage Salad in Orange Dressing is one such awesome treat. Along with cabbage and carrots, this salad uses veggies like capsicum and celery, which have a naturally spicy note. These contrast beautifu ....

Stuffed Capsicum with Curds, Cucumber and Penne Salad recipe
43
calories
per
serving
When you think of stuffed capsicum, the first dish that comes to mind is fat-laden bhajiyas of capsicum filled up with starchy potatoes! You will lose the taste for that after you try this flavourful Stuffed Capsicum with Curds, Cucumber and Penne salad. This unusual but elegant salad is rich in vit ....

Sprouted Fruity Bean Salad ( Desi Khana) recipe
137
calories
per
serving
Nutritious sprouts pairs well with invigorating orange and tomatoes, balanced carefully with sweet bananas and grapes. Delicate spices weave in and out of the sprouted fruity bean salad, taking the user on a culinary adventure.

Fruity Chana Salad, Indian Diabetic Salad recipe
99
calories
per
serving
fruit chana salad recipe | Indian fruit, vegetable and chana salad | healthy kabuli chana salad | with 26 amazing images. fruit chana salad recipe | Indian fruit, vegeta ....

Citrus Watermelon Salad recipe
93
calories
per
serving
citrus watermelon salad recipe | pomegranate citrus Indian salad | weight loss orange sweet lime and pomegranate salad | with 15 amazing images. citrus watermelon salad is a light Indian s ....

Mooli ka Salad, Radish Salad recipe
14
calories
per
serving
mooli ka salad recipe | Indian radish salad | healthy mooli ka salad | with 16 amazing images. mooli ka salad recipe | Indian radish salad | h ....

Lettuce, Orange and Spinach Salad recipe
41
calories
per
serving
A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....

Oriental Stir-fry ( Healthy Soups and Salads Recipe) recipe
Beans and veggies lightly sautéed to seal in necessary nutrients and flavours of all the ingredients. Celery and soya sauce though used in small quantities are a must to bring the oriental feel to this dish.

Cous Cous Salad, Healthy Cous Cous Salad recipe
68
calories
per
serving
Couscous is a traditional North African food, quite similar to semolina and broken wheat, which is cooked and combined with veggies and other ingredients to make hearty salads . Here is a lip-smacking Couscous Salad, made with brok ....

Chawli, Rajma and Chick Pea Healthy Salad recipe
296
calories
per
serving
chawli, rajma and chick pea salad recipe | healthy three bean chaat salad | beans salad recipe | with 30 amazing photos. chawli, rajma and chick pea salad is a three bea ....
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