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 Last Updated : Mar 23,2019



पौष्टिक कम कार्ब वाला भारतीय स्नैक्स रेसिपी - हिन्दी में पढ़ें (Low Carb Indian Snacks recipes in Hindi)
પૌષ્ટિક લો કાબૅ ભારતીય નાસ્તાની રેસીપી - ગુજરાતી માં વાંચો (Low Carb Indian Snacks recipes in Gujarati)

Low Carb Indian Snacks

low carb Indian snacks, low carb snacks. We have made a lovely collection of Low Carb Indian snacks. True, traditional snacks are loaded with carbs, but here are some super snazzy, Indian low-carb options that you would love to try from Grilled Snacks to Tikkis to Smoothies and Juices.

Malai Paneer Dill Balls, Cold StarterMalai Paneer Dill Balls, Cold Starter

Low Carb Indian Snack ingredients used

  Low Carb Snack ingredients used
1. Yellow Moong Dal
2. Curds
3. Mushrooms
4. Broccoli
5. Green Moong Dal
6. Urad Dal
7. Bell Peppers
8. Olive Oil
9. Zucchini
10. Cauliflower
11. Coconut Flour
12. Coconut Butter
13. Almonds
14. Flax Seeds
15. Green Peas
16. Radish
17. Mixed Sprouts
18. Soya Granules

Low Carb Indian Tikkis, Kebabs and Chilas

We have Indian tikkis, chilas and kebabs which are low carb snacks. Indian pancakes made with moong dal and green peas and safe for diabetics, Green Pea Pancakes. We used protein rich Moong Dal in  Oats Moong Dal Tikki. Yes, we have a pancake made without plain flour and sugar. Its coconut flour , coconut milk and eggs based recipe called Coconut Flour Pancakes. For mushroom lovers, try the khumb ke kebab recipe where each kebab has 5 grams of carb, do restrict intake. Chilas without rice. Yes, mixed dal chilas recipe are made with green moong dal, yellow moong dal and urad dal so the carbs are just 7 grams per chilas. 

Green Pea Pancakes
Green Pea Pancakes

Grilled Indian Low Carb Snacks :

These are quick and easy to make and always tasty. We have grilled them in olive oil which is a good Omega 3 healthy fatty acid. Try Grilled Mushrooms and Grilled Baingan where brinjal is grilled in olive oil and has only 2 grams of carb per slice. 

Grilled Baingan in Olive Oil and Sea Salt , Grilled Eggplant
Grilled Baingan in Olive Oil and Sea Salt , Grilled Eggplant

Smoothies as Low Carb Snacks

A great way to have a smoothie and juice at breakfast or afternoon snack is to have a healthy smoothie. We have avoided using bananas and sugar in these recipes and full details are available at Low Carb Juices Smoothies Drinks recipes.  Try avocado spinach pear smoothie recipe which has 13 grams of carb and loads of healthy fat from avocado. 

Avocado Spinach Pear Smoothie, Healthy Smoothie
Avocado Spinach Pear Smoothie, Healthy Smoothie

Indian Low Carb malai paneer snack Recipes

Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes. Malai chilli paneer flakes balls cold starter recipe is just 0.6 grams of carbs. Even this works for keto.  Malai paneer bell peppers cold starter recipe  (0.9 games of cab per piece), malai paneer dill balls recipe ( 0.7 grams of carb per ball), malai paneer sesame seeds balls recipe (1.7 grams of carb) and lastly malai paneer with mixed herbs balls recipe

Malai Paneer Chilli Flake Balls, Cold StarterMalai Paneer Chilli Flake Balls, Cold Starter

You will find our entire collection of Vegetarian Low Carb recipes at Low Carb Diet recipes which also has Low Carb Indian Lunch recipes and Low Carb Indian Dinner Recipes with each recipe having detailed nutritional value. Try the sukhi bhindi recipe which we love and has only 6 grams of carbs. We hope you enjoy our recipes and would love to get your comments on this article.

Enjoy our low carb Indian snacks, low carb snacks and other low carb recipe articles below. 

Low Carb Diet recipes
Low Carb Breakfast recipes
Low Carb Dinner recipes
Low Carb Juices Smoothies Drinks recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Soups recipes



Mixed Dal Chillas, Healthy Breakfast, Snack Recipe recipe
These thin, savoury pancakes are so tasty you will love to snack on them any time; at the same time they are so satiating that you can even have them for breakfast. Made with a batter of mixed dals perked up with ginger, green chillies and other ingredients, the Mixed Dal Chila is both tasty and ....
Homemade Peanut Butter, for Weight Loss and Athletes recipe
Deliciously luscious peanut butter made at home with unsalted peanuts is a great source of monounsaturated healthy fats. Yes, that means it is actually good for you! Peanut butter is also a good source of protein. Coconut oil, added to the peanut butter to get a nice nutty taste, gives you healthy f ....
Almond Milk, Homemade Pure Almond Milk recipe
Here is how to make pure, soothing and tasty Almond Milk! This pure Almond Milk is rich in protein and iron , and wonderful for
Sprouts Stir- Fry ( Eat Well Stay Well Recipes ) recipe
Sprouts stir-fry, a spicy stir-fry version of the famed chana masala. Sprouts are a good source of protein, calcium and iron. Iron and folic acid builds hemoglobin and blood that is required to provide oxygen whereas protein and calcium are required for the growth, maintenance and wear and tear of m ....
Almond Bread, Homemade Almond Bread Without Eggs recipe
A loaf without wheat? Unbelievable but true, and absolutely awesome too. Behold the Almond Bread made with Almond Milk. This recipe is a better option for those that don’t have eggs as in the recipe Almond Flax Bread with Eggs . This ....
Coconut Flour Pancakes, Low- Carb Coconut Pancakes recipe
Coconut Flour is an interesting ingredient that is available in gourmet stores these days. You can also make it at home using the pulp leftover after extracting coconut milk. This smooth and tasty flour is a gluten-free,
Oats Moong Dal Tikki recipe
Oats and moong dal combine excitingly with an assortment of Indian spices to make a fibre and protein rich snack that will satisfy the food lover and health freak in you! To get perfect Oats Moong Dal Tikkis, shape them thinly and cook on a slow flame to ensure complete and uniform cooking. These ti ....
Green Pea Pancakes recipe
Enjoy these crisp yet spongy pancakes early in the morning before starting your day. The combination of green peas with moong dal helps to enhance the fibre and protein content of this recipe. Serve hot, with carrot garlic chutney.
Moong Dal Khandvi ( Non-fried Snacks ) recipe
Khandvi is usually using besan, but here i have made it using moong dal flour for a change! you’ll be surprised to note that it’s as or even tastier than the traditional besan version. Moong dal flour is not easily available in the market, and so you might have to get it made in the flourmill.
Papaya and Green Apple Smoothie recipe
The delightful flavour and amazing texture of this smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. In fact, once you taste it, this Papaya and Green Apple Smoothie will win hands down over any junky snack you might consider ....
Moong Sprouts Panki recipe
Panki is an all-time favourite traditional Gujarati snack, which can be thought of as thin and tasty pancakes cooked between banana leaves to get a unique, rustic aroma. This innovative panki recipe is a zero-oil variant, made with a batter of sprouted moong, oa ....
Grilled Mushrooms, Healthy Accompaniment recipe
Sometimes, it’s mind-blowing how the simplest of cooking procedures and the most minimal ingredients yield the tastiest of foods! Here, if you look at this super-healthy starter, the mushrooms are grilled with olive oil and minimally seasoned with salt and pepper. Yet, the outcome is so tasty th ....
Grilled Broccoli Recipe recipe
This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice and black pepper, and then grilled to perfection, the Grilled Broccoli has a nice texture and fabulous flavour, with spicy and tangy tones. This delicious treat is also equally healthy, being ri ....
Roasted Bell Peppers, Healthy Accompaniment recipe
Bell peppers have the benefit of being both healthy and tasty – a rare combination! They have a zingy taste, which boosts the flavour of any dish, as well as a nice crunchy mouth-feel. While they can be added to any salad,
Grilled Zucchini Recipe recipe
How can something with as simple a flavour as zucchini turn into an exciting, truly appetizing starter? Well, that is just what happens when the zucchini is brushed with olive oil, seasoned with pepper and crushed garlic and cooked on a griller pan! The Grilled Zucchini has an absolutely stunnin ....
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