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 Last Updated : Jul 22,2021

Low Carb Indian Snacks

low carb Indian snacks, low carb evening snacks. We have made a lovely collection of Low Carb Indian snacks. True, traditional Indian snacks are loaded with carbs, but here are some super snazzy, Indian low-carb options that you would love to try from Grilled Snacks, Indian pancakes, Tikkis to Smoothies and Juices.

पौष्टिक कम कार्ब वाला भारतीय स्नैक्स रेसिपी - हिन्दी में पढ़ें (Low Carb Indian Snacks recipes in Hindi)
પૌષ્ટિક લો કાબૅ ભારતીય નાસ્તાની રેસીપી - ગુજરાતી માં વાંચો (Low Carb Indian Snacks recipes in Gujarati)

Malai Paneer Dill Balls, Cold StarterMalai Paneer Dill Balls, Cold Starter

Low Carb Indian Snack ingredients used

The ingredient you use in your low carb recipes are crucial. Here are some guidelines of ingredients to use to create Indian low carb snacks

  Low Carb Snack ingredients used
1. Yellow Moong Dal
2. Curds
3. Mushrooms
4. Broccoli
5. Green Moong Dal
6. Urad Dal
7. Bell Peppers
8. Olive Oil
9. Zucchini
10. Cauliflower
11. Coconut Flour
12. Coconut Butter
13. Almonds
14. Flax Seeds
15. Green Peas
16. Radish
17. Mixed Sprouts
18. Soya Granules


Low Carb Indian Tikkis, Kebabs and Chilas


We have tikkis, chilas and kebabs which are low carb Indian snacks. Indian pancakes made with moong dal and green peas and safe for diabetics, Green Pea Pancakes. We used protein rich Moong Dal in  Oats Moong Dal Tikki. Yes, we have a pancake made without plain flour and sugar. Its coconut flour , coconut milk and eggs based recipe called Coconut Flour Pancakes.

Green Pea Pancakes
Green Pea Pancakes

For mushroom lovers, try the khumb ke kebab recipe where each kebab has 5 grams of carb, do restrict intake. Chilas without rice. Yes, mixed dal chilas recipe are made with green moong dal, yellow moong dal and urad dal so the carbs are just 7 grams per chilas. 

Khumbh Ke Kebab ( Healthy Starter Recipe )Khumbh Ke Kebab ( Healthy Starter Recipe )

Grilled Indian Low Carb Snacks :

These are quick and easy to make and always tasty. We have grilled them in olive oil which is a good Omega 3 healthy fatty acid.

Try Grilled Mushrooms and Grilled Baingan where brinjal is grilled in olive oil and has only 2 grams of carb per slice. 

Grilled Baingan in Olive Oil and Sea Salt , Grilled Eggplant
Grilled Baingan in Olive Oil and Sea Salt , Grilled Eggplant

Smoothies as Low Carb Snacks

A great way to have a smoothie and juice at breakfast or afternoon snack is to have a healthy smoothie. We have avoided using bananas and sugar in these recipes and full details are available at Low Carb Juices Smoothies Drinks recipes.  

Try avocado spinach pear smoothie recipe which has 13 grams of carb and loads of healthy fat from avocado. 

Avocado Spinach Pear Smoothie, Healthy Smoothie
Avocado Spinach Pear Smoothie, Healthy Smoothie

Indian Low Carb malai paneer snack Recipes

Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes.

Malai chilli paneer flakes balls cold starter recipe is just 0.6 grams of carbs. Even this works for keto.  

Malai Paneer Chilli Flake Balls, Cold StarterMalai Paneer Chilli Flake Balls, Cold Starter

Malai paneer bell peppers cold starter recipe  (0.9 games of cab per piece), malai paneer dill balls recipe ( 0.7 grams of carb per ball), malai paneer sesame seeds balls recipe (1.7 grams of carb) and lastly malai paneer with mixed herbs balls recipe

Malai Paneer Mixed Sesame Seed Balls, Cold StarterMalai Paneer Mixed Sesame Seed Balls, Cold Starter

You will find our entire collection of Vegetarian Low Carb recipes at Low Carb Diet recipes which also has Low Carb Indian Lunch recipes and Low Carb Indian Dinner Recipes with each recipe having detailed nutritional value. Try the sukhi bhindi recipe which we love and has only 6 grams of carbs. We hope you enjoy our recipes and would love to get your comments on this article.

Sukhi Bhindi, Punjabi Dry Bhindi RecipeSukhi Bhindi, Punjabi Dry Bhindi Recipe

Enjoy our low carb Indian snacks, low carb snacks and other low carb recipe articles below. 

Low Carb Diet recipes
Low Carb Breakfast recipes
Low Carb Dinner recipes
Low Carb Juices Smoothies Drinks recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Soups recipes

Homemade Peanut Butter, for Weight Loss and Athletes recipe
Indian style peanut butter recipe | homemade peanut butter | healthy peanut butter | with amazing 6 images. Indian style peanut butter recipe is a simple recipe made from unsalted peanuts ....
Oats Moong Dal Tikki recipe
oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | with amazing 23 pictures On a diet or wanting to eat super healthy Indian snack? ....
Mini Green Moong Dal Chila recipe
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Mixed Dal Chillas, Healthy Breakfast, Snack Recipe recipe
mixed dal chilla recipe | healthy mix dal chilla | pulse chilla | pancake with lentil | with 27 amazing images. mixed dal chilla recipe are so tasty you will lov ....
Healthy Momos recipe
whole wheat momos recipe | healthy veg momos | zero oil steamed momos | atta momos | with 15 amazing images. Momos are dumplings which are derived from South - as ....
Almond Bread, Homemade Almond Bread Without Eggs recipe
homemade almond bread without eggs | keto almond bread | eggless almond bread | low carb almond bread| with 20 amazing images. A loaf without wheat? Unbelievable but true, and absolutely aw ....
Almond Milk, Homemade Pure Almond Milk recipe
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking | with 7 amazing images. Indian almond milk recipe ....
Rajma Kebab (100 Calorie Snacks) recipe
Suggested serving size for 100 calories: 2 kebabs let us get out of the clichéd notion that tasty snacks are fat-laden. Here is a low-fat version of the famous rajma kebab made within minutes in your own kitchen with minimal oil. With green chillies, ginger and garam masala to impart a lip-smack ....
Flax Seeds with Curd and Honey, Good for Weight Loss and Fitness recipe
flax seeds with curd and honey recipe | flax seeds with curd and strawberry | flax seeds with curd | best way to eat flax seeds | with 13 amazing images. flax seeds wi ....
Coconut Flour Pancakes, Low- Carb Coconut Pancakes recipe
coconut flour pancakes recipe | low carb coconut pancakes | best fluffy Indian coconut pancakes | keto coconut flour pancakes | with 15 amazing images. coconut flour pan ....
Grilled Broccoli Recipe recipe
This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice and black pepper, and then grilled to perfection, the Grilled Broccoli has a nice texture and fabulous flavour, with spicy and tangy tones. This delicious treat is also equally healthy, being ri ....
Soya and Green Peas Cutlet recipe
“Delicious, yum, bring me another!” Those are exactly the words that will be on your lips after you taste a Soya and Green Peas Cutlet. And, well, you can indulge in one more without much guilt as these cutlets are tava-cooked and not deep-fried. A combination of protein-packed and fibre-rich soya g ....
Tahini Dip, Lebanese Tahini Sauce recipe
tahini dip recipe | tahini sauce | how to make tahini | tahini yoghurt dip | with 17 amazing images. tahini dip recipe | tahini sauce | ....
Green Peas Pancake (  Healthy Snacks) recipe
Green Pea Pancakes have an inviting colour and tempting flavour, which make them hard to refuse. What is more, this nutritious snack is rich in high folic acid and fibre, and can be reinforced with more nutrients by adding veggies of your choice to the batter. You are sure to love this innovative al ....
Cauliflower and Oats Tikki recipe
Normally tikkis are made by binding assorted ingredients with mashed potatoes. Here, however, we have used low calorie cauliflower with fibre-rich oats for that purpose! Two unusual ingredients, combined with colourful veggies results in a top ....
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