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58 recipes
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 Last Updated : Nov 14,2024

Low Calorie Indian Salads & Raitas Recipes

Low calorie indian salad recipes. Salads need not be boring always. It is actually the art of combining the right ingredients like veggies with fruits and toss them in a perfectly flavoured dressing.

लो कैलोरी सलाद , रायता, वजन घटाने के लिए सलाद / रायता - हिन्दी में पढ़ें (Low Calorie Salads & Raitas recipes in Hindi)
ઓછી કેલરી ભારતીય સલાડ, સલાડ / રાયતા - ગુજરાતી માં વાંચો (Low Calorie Salads & Raitas recipes in Gujarati)


Fruit and Lettuce Salad ( Healthy Soups and Salads Recipe) recipe
92
calories
per
serving
A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this sa ....

Stuffed Capsicum with Curds, Cucumber and Penne Salad recipe
43
calories
per
serving
When you think of stuffed capsicum, the first dish that comes to mind is fat-laden bhajiyas of capsicum filled up with starchy potatoes! You will lose the taste for that after you try this flavourful Stuffed Capsicum with Curds, Cucumber and Penne salad. This unusual but elegant salad is rich in vit ....

Sprouted Fruity Bean Salad ( Desi Khana) recipe
137
calories
per
serving
Nutritious sprouts pairs well with invigorating orange and tomatoes, balanced carefully with sweet bananas and grapes. Delicate spices weave in and out of the sprouted fruity bean salad, taking the user on a culinary adventure.

Fruity Chana Salad, Indian Diabetic Salad recipe
99
calories
per
serving
fruit chana salad recipe | Indian fruit, vegetable and chana salad | healthy kabuli chana salad | with 26 amazing images. fruit chana salad recipe | Indian fruit, vegeta ....

Broccoli, Bean Sprouts and Vegetable Salad recipe
68
calories
per
serving
A combination of antioxidant and fibre rich greens like broccoli and green peas with bean sprouts is an asset for weight-watchers . The sesam ....

Pineapple Cucumber Salad ( Fibre Rich Salad) recipe
54
calories
per
serving
pineapple cucumber salad recipe | Indian pineapple cucumber salad with cherry tomatoes | healthy cucumber pineapple salad | with 24 amazing images. pineapple cucumber salad recipe |

Waldorf Salad ( Zero Oil) recipe
61
calories
per
serving
Here is a very appealing salad of veggies and fruits in a creamy, curd-based mustard dressing. Apples and grapes combine beautifully with capsicum, lettuce and celery to make a colourful and crunchy salad, which is perked up further by a tongue-tickling, honey-laced dressing. Waldorf Salad tradition ....

Sweet Potato Salad with Mustard and Curd Dressing recipe
206
calories
per
serving
The Sweet Potato Salad with Mustard and Curd Dressing is quite different from all other salads, in texture as well as flavour! Soft sweet potatoes, juicy apples and crunchy capsicum provide an exciting mix-and-match of textures, which is further enhanced by the addition of walnuts, which brings in a ....

Cabbage and Spinach Salad, Healthy Carrot Spinach Salad recipe
90
calories
per
serving
cabbage and spinach salad recipe | Indian cabbage, carrot and spinach with garlic | zero oil healthy salad | with 22 amazing images. cabbage and spinach salad recipe | I ....

Lettuce and Bean Sprouts Salad in Lemon Dressing recipe
55
calories
per
serving
lettuce and bean sprouts salad recipe | Indian style bean sprout salad in lemon dressing | healthy bean sprout recipe | lemony sprouts salad | lettuce and bean sprouts s ....

Green Salad with Honey and Curd Dressing recipe
122
calories
per
serving
A truly exotic combination of greens! avocado, though high in fat, contains good fatty acids (mono unsaturated fatty acids) that help to lower blood cholesterol.

Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe) recipe
49
calories
per
serving
Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too ma ....

Citrus Watermelon Salad recipe
93
calories
per
serving
citrus watermelon salad recipe | pomegranate citrus Indian salad | weight loss orange sweet lime and pomegranate salad | with 15 amazing images. citrus watermelon salad is a light Indian s ....

Lettuce, Orange and Spinach Salad recipe
41
calories
per
serving
A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....

Fruit and Vegetable Salad with Apple Dressing recipe
42
calories
per
serving
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon juice give this salad a stimulating blend of flavours, hues and textures. The Fruit and Vegetable Salad with Apple Dressing is rich in iron, which mainta ....
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Low Calorie Salads & Raitas
 on 14 Mar 18 03:05 PM
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